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Do you get less sick when breastfeeding?

The Protective Power of Breastfeeding During Illness
Breastfeeding is often heralded as a cornerstone of infant health, and recent insights suggest that it may also play a significant role in reducing the incidence of illness in both mothers and their babies. As mothers navigate the challenges of illness, the question arises: does breastfeeding while sick provide protective benefits?
Breast Milk: A Shield Against Illness
One of the most compelling arguments for continuing to breastfeed during illness is the unique composition of breast milk. It is rich in antibodies and other immune-boosting components that are tailored to the needs of the infant. When a mother is sick, her body produces specific antibodies in response to the pathogens she encounters. These antibodies are then transferred to her baby through breast milk, effectively providing a shield against the very infections the mother is fighting. This means that even if a mother is experiencing symptoms of a cold or flu, her milk remains a safe and nutritious source of nourishment for her baby.
Safety in Breastfeeding While Sick
Concerns about transmitting illness through breast milk are common, but research indicates that most viral infections, such as the common cold, do not pass into breast milk. This allows mothers to continue breastfeeding without fear of harming their infants. In fact, the World Health Organization strongly advocates for breastfeeding, emphasizing that breastfed babies are less likely to develop serious illnesses later in life. This protective effect extends beyond the immediate period of breastfeeding; studies have shown that infants who are breastfed are at a lower risk for various infections, including bacterial infections like E. coli and salmonella.
Managing Illness While Breastfeeding
While breastfeeding during illness is generally safe, mothers should take precautions to minimize the risk of spreading germs. Simple hygiene practices, such as washing hands frequently and avoiding close contact when symptomatic, can help protect the baby from potential exposure. Additionally, mothers are encouraged to listen to their bodies and rest as needed, using breastfeeding as an opportunity to relax and recuperate.
Long-Term Benefits of Breastfeeding
The long-term benefits of breastfeeding extend beyond immediate illness. Research indicates that breastfeeding can prevent a range of childhood ailments, including ear infections, diarrhea, and respiratory infections. This protective effect is particularly crucial during the early months of life when infants are most vulnerable to infections.
In conclusion, breastfeeding while sick not only remains safe but also offers significant health benefits for both mother and child. By continuing to breastfeed, mothers can provide their infants with essential antibodies that bolster their immune systems, potentially reducing the likelihood of illness both now and in the future. As such, the act of breastfeeding becomes not just a means of nourishment, but a powerful tool in safeguarding health during times of illness.

Does breastfeeding help you not get sick?

We know from research that breastfeeding is the most powerful way to build your baby’s defenses against disease. It’s pretty amazing for mom’s health too.

Are breastfed babies less likely to get colds?

Benefits of nursing your sick baby
Breast milk does more than protect your baby against the big, scary diseases out there. It also guards your baby against the common cold, flu, and other run-of-the-mill illnesses.

Are breastfed babies less likely to get RSV?

Infants receiving (exclusive or partial) maternal milk had lower risk of RSV bronchiolitis. Partial breastfeeding reduces risk of hospitalisation.

Do breastfed babies recover from colds faster?

On the contrary, your milk is a powerful medicine that can help your little one recover more quickly! When your baby is sick, your milk may actually change its composition in response to the baby’s saliva, providing even more of the beneficial compounds babies need to get well.

Will my baby get my cold if I am breastfeeding?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

What are 5 disadvantages of breastfeeding?

  • There can be discomfort involved with breastfeeding.
  • You may leak milk at times that are inconvenient or embarrassing.
  • Feeding your baby in public may be more difficult.
  • Everything you consume is being passed on to your baby.
  • You need special clothing and bras for breastfeeding.

Does breastfeeding reduce illness?

At least three months of breastfeeding lowers your baby’s risk of stomach flu, diarrhea and ear infections in their first year.

Will my baby catch my cold if I breastfeed?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

Do breastfed babies get sick less later in life?

The first milk that that comes out of breasts after giving birth–known as colostrum–is especially rich in antibodies. As you continue to nurse, your baby will take in more antibodies, which helps them resist illness and infection now and in the future.

Is the immune system stronger while breastfeeding?

Conclusions: Breastfeeding may, in addition to the well-known passive protection against infections during lactation, have a unique capacity to stimulate the immune system of the offspring possibly with several long-term positive effects.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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