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Do periods affect breast milk?

Understanding the Impact of Menstruation on Breast Milk
For many new mothers, the return of their menstrual cycle while breastfeeding can raise questions about the effects on milk supply and the overall breastfeeding experience. The relationship between menstruation and breastfeeding is complex, influenced by hormonal changes that occur during the menstrual cycle.
Hormonal Fluctuations and Milk Supply
When a woman begins to menstruate again after childbirth, her body undergoes hormonal changes that can impact breast milk production. Specifically, the levels of prolactin, the hormone responsible for milk production, may fluctuate. Some mothers report a temporary decrease in milk supply during their periods, which can be attributed to these hormonal shifts. However, it’s important to note that while some women may experience a drop in supply, many continue to produce enough milk for their babies, especially if breastfeeding remains frequent.
Breastfeeding During Menstruation
Nursing while menstruating is completely safe, and breast milk remains nutritious and healthy for the baby. The presence of a menstrual cycle does not necessitate weaning; in fact, many mothers successfully breastfeed throughout their periods without any adverse effects on their babies. If a baby seems fussier or less interested in feeding during this time, it may not be directly related to the milk supply but could be due to changes in the taste or flow of milk, which can vary with hormonal fluctuations.
Behavioral Changes in Babies
Some mothers notice that their babies may feed differently during their menstrual cycle. This can be linked to the hormonal changes affecting the mother’s milk, which might alter its taste or the baby’s feeding behavior. While a decrease in milk supply can occur, it is often temporary and can be managed with increased breastfeeding or pumping to stimulate production.
Managing Milk Supply Concerns
For mothers concerned about maintaining their milk supply during their periods, there are strategies to help. Staying hydrated, ensuring adequate nutrition, and breastfeeding or pumping more frequently can support milk production. Additionally, some herbal supplements, like Shatavari, are suggested to help boost supply during this time.
Conclusion
In summary, while menstruation can influence breast milk supply due to hormonal changes, it does not mean that breastfeeding must stop or that the quality of milk diminishes. Mothers can continue to breastfeed safely and effectively during their periods, and with proper management, any temporary fluctuations in supply can be addressed. Understanding these dynamics can help mothers navigate their breastfeeding journey with confidence, even as their bodies undergo changes.

Does my period affect my baby?

Menstruation can affect your milk supply, especially during the end of the cycle or during your period. This is due to a decrease in prolactin concentration. At this time, nursing may be uncomfortable, and you might see your baby nursing more frequently due to the decrease in blood supply.

Why is my milk supply suddenly dropping?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

Does getting your period decrease milk supply?

Additionally, the increase in the hormone prolactin before menstruation can cause a temporary decrease in breast milk production. During this time, some mothers may notice that their baby becomes fussier at the breast, indicating they are not getting enough milk.

How does my period affect my breastfed baby?

The return of your periods should have little effect on your breast milk. So, you can continue to breastfeed if you would like to. Hormonal changes with your menstrual cycle (periods) may affect how your baby wants to feed. This may affect your breast milk supply.

What causes breast milk to suddenly decrease?

Milk production may also decrease if you nurse or pump less often than you did before, get sick, are stressed, or get pregnant again. If low milk production seems to be a problem, but your baby seems to be sucking effectively talk with your healthcare provider or certified lactation consultant (IBCLC).

Can you be around a newborn on your period?

Since mom herself will be back on her period soon, there’s no valid, medically-proven reason that someone’s menstrual cycle would cause any harm to a newborn.

Is it OK if blood gets in breast milk?

In most cases, it’s safe or even helpful to continue breastfeeding if you see blood in your breast milk. This can sometimes be a sign of health problems for the mother, but it’s not dangerous for babies. Some mothers find that blood in the breast milk causes babies to spit up more, but this is rarely cause for concern.

Does period mean no more breast milk?

Most mothers do not notice any impact of menstruation on their milk production. Continue to nurse your baby on demand. You may find she nurses more frequently or longer for a couple of days after you ovulate, but that’s okay.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Does bleeding affect milk supply?

Sometimes, mothers have medical issues that can cause low milk supply including: Severe postpartum bleeding or hemorrhage (more than 1,000 ml). You can ask your healthcare provider about blood loss during labor and delivery.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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