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Do I need to express when stopping breastfeeding?

Understanding the Need to Express When Stopping Breastfeeding
As mothers consider the transition away from breastfeeding, a common question arises: Do I need to express milk when stopping breastfeeding? The answer is nuanced and largely depends on individual circumstances, including the mother’s comfort and the baby’s needs.
The Importance of Comfort
When a mother decides to stop breastfeeding, she may experience discomfort due to engorgement, which occurs when the breasts become overly full. To alleviate this discomfort, it is often recommended to express a small amount of milk. This can help prevent issues such as blocked ducts or mastitis, which can arise from excessive fullness. However, it is crucial to strike a balance; expressing too much milk can signal the body to continue producing milk, prolonging the weaning process.
Gradual Weaning
Experts suggest that a gradual approach to weaning is beneficial for both mother and baby. Starting with the breastfeeding session that the baby seems least interested in can ease the transition. If a feeding is missed and the mother feels uncomfortable, expressing just enough milk for comfort is advisable. This method not only helps manage physical discomfort but also allows the mother to adjust to the reduced frequency of breastfeeding.
Timing and Technique
The timing of expressing milk can vary. Some mothers may find it helpful to express milk during the first few days of weaning to manage engorgement, while others might need to express less frequently as their bodies adjust to the new routine. The goal is to reduce the volume of milk gradually, allowing the body to adapt without causing distress.
Conclusion
In summary, while it is not strictly necessary to express milk when stopping breastfeeding, doing so can provide significant comfort and prevent complications. Each mother’s experience is unique, and listening to one’s body is key. By approaching the weaning process thoughtfully and gradually, mothers can navigate this transition smoothly, ensuring both their comfort and their baby’s well-being.

Is it OK if I don’t pump after breastfeeding?

If your baby is exclusively breastfeeding and gaining weight as expected, there’s no need to pump right away.

Should I express milk when stopping breastfeeding?

Solutions for Weaning Difficulties
Hand express or pump small amounts of milk if the breasts are uncomfortably full. Remove just enough milk to ease fullness, not to fully express the breasts. Use cold packs on the breast to reduce swelling and discomfort.

How long does it take for milk to dry up after stopping breastfeeding?

It may take several days or weeks for your breasts to completely stop making milk. Breast fullness should decrease in 1-3 days. You may feel emotional during this time. Be sure to take care of yourself.

At what age is breastfeeding no longer beneficial?

But Dr Max Davie, from the Royal College of Paediatrics and Child Health, says there is limited evidence of additional nutritional benefit beyond the age of two. “By the age of two, a child should get all the nutrients required through their diet so there is no additional benefit to breastfeeding over this age.”

Should you pump when stopping breastfeeding?

If your baby has been breastfed until this point, you’ll almost certainly need to express milk to avoid your breasts becoming uncomfortably engorged. Some women find a breast pump easiest for this, while others prefer to do it by hand.

What is the hardest age to wean a child?

Facts to Consider: After 12 months of age, nursing interactions tend to become more important to your child. After 18 months, for some children, weaning becomes harder with each passing month. Caution: Do not start weaning if your family is under stress (such as moving).

How much do you express when stopping breastfeeding?

Stopping your breast milk naturally
The aim is not to empty your breasts completely, but enough to be comfortable. For the next few days express every 5 hours, but only for 3 to 4 minutes. Then just express a few times a day to keep your breasts from feeling full.

How long does it take for milk to dry up after breastfeeding?

It may take several days or weeks for your breasts to completely stop making milk. Breast fullness should decrease in 1-3 days.

Should I express if I want to stop breastfeeding?

Take your time to wean your baby
If the breasts are uncomfortable when a feed is missed, you may need to express a small amount for comfort, to avoid blocked ducts or discomfort from fullness. Reduce either the time of expressing or volume removed over days for the breasts to adjust.

How often should you hand express when stopping breastfeeding?

Stopping breastfeeding or pumping all at once is generally not recommended, because it can cause your breasts to feel very full, swollen, and sore, called “engorgement.” If you need to stop breastfeeding abruptly for medical or other reasons, it may help to hand express or pump milk a few times per day until your …

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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