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Do herbs pass through breast milk?

Do Herbs Pass Through Breast Milk?
The question of whether herbs pass through breast milk is a nuanced one, steeped in both cultural practices and scientific inquiry. As breastfeeding mothers often seek natural remedies to support lactation and overall health, understanding the implications of herbal consumption during this period is crucial.
Herbal Remedies and Lactation
Historically, many cultures have utilized herbal remedies to aid breastfeeding mothers. These practices often aim to increase milk supply, alleviate discomfort from engorgement, and treat conditions like mastitis. Common herbs such as fenugreek, alfalfa, and shatavari are frequently cited for their potential galactagogue properties—substances believed to promote lactation. However, the extent to which these herbs transfer into breast milk and their effects on infants remain subjects of ongoing research.
Research Insights
Despite the widespread use of herbs among breastfeeding mothers, modern scientific studies on the safety and efficacy of these herbal treatments are limited. A systematic review highlighted that while many herbs are traditionally used, there is a lack of robust clinical data to confirm their safety during breastfeeding. This gap in research raises important questions about the potential risks and benefits of herbal consumption for nursing mothers and their infants.
Safety Considerations
While some herbs are considered safe, others may pose risks. For instance, certain herbal teas and supplements can contain compounds that might not be suitable for infants. The Royal Women’s Hospital notes that while some complementary medicines have established safety profiles, others lack sufficient research, making it essential for mothers to consult healthcare providers before incorporating new herbs into their diets.
Conclusion
In summary, while herbs can indeed pass into breast milk, the implications of this transfer are not fully understood. Mothers should approach herbal remedies with caution, prioritizing safety and consulting healthcare professionals to ensure that their choices support both their health and that of their breastfeeding infants. As the dialogue around herbal use continues to evolve, further research will be vital in clarifying these important issues.

What should you not do while breastfeeding?

What foods and drinks should I limit or avoid while breastfeeding?

  • Alcohol. There’s no level of alcohol in breast milk that’s considered safe for a baby.
  • Caffeine. Avoid drinking more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day.
  • Fish. Seafood can be a great source of protein and omega-3 fatty acids.

Are herbal teas safe while breastfeeding?

Some herbal teas (listed at right) are generally considered safe to drink during pregnancy and when breastfeeding, if taken in moderation. A moderate amount would be no more than two to three cups (1 cup = 250 mL) of weak tea a day.

What substances can pass through breast milk?

A woman’s lifestyle may affect her breast milk, and have an impact on the baby. During breastfeeding, it is important for a woman not to consume alcohol, smoke, or take drugs. These substances are known to pass through the breast milk.

What flavors pass through breast milk?

Eight of ten studies provide evidence that flavor volatiles found in alcohol, anise, caraway, carrots, eucalyptus, garlic, and mint originating from the maternal diet during lactation, transfer and flavor breast milk.

How long does it take for flavors to get into breastmilk?

These studies have shown that flavor compounds from caraway, anise, mint, garlic, carrots, and alcohol are detectable in breast milk through chemical and sensory analyses. These were perceptible as early as 30 minutes after alcohol ingestion and 2-3 hours after ingestion of other foods.

Can anything be passed through breast milk?

Three viruses (CMV, HIV, and HTLV-I) frequently cause infection or disease as a result of breast-milk transmission.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

Why avoid ashwagandha while breastfeeding?

Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

What passes through breast milk to baby?

Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.

Can herbs pass through breastmilk?

Like conventional medicines, certain herbal and traditional medicines, can transfer into your breast milk. Some herbal and traditional medicines may be harmful to your baby, while others can affect your breast milk production.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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