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Do cabbage leaves help with breast milk?

The Role of Cabbage Leaves in Breastfeeding
Cabbage leaves have gained popularity among new mothers as a natural remedy for various breastfeeding challenges. While some swear by their effectiveness, scientific research on their benefits remains limited. Let’s explore the claims, the science behind them, and the experiences of mothers who have turned to this leafy vegetable for support.
The Claims
Proponents of using cabbage leaves in breastfeeding often cite their potential to alleviate discomfort associated with engorgement, a common issue for nursing mothers. Engorgement occurs when the breasts become overly full of milk, leading to pain, swelling, and difficulty in nursing. Many mothers have reported that placing chilled cabbage leaves on their breasts helps reduce swelling and provides a soothing sensation.
Moreover, there are claims that cabbage leaves can help reduce milk supply, which may be beneficial for mothers who are experiencing oversupply issues. This can lead to a more comfortable feeding experience for both mother and baby.
The Science Behind It
While the anecdotal evidence is compelling, scientific studies specifically addressing the use of cabbage leaves for breastfeeding are limited. The primary rationale behind their use lies in the anti-inflammatory properties of cabbage. Cabbage contains compounds such as glucosinolates and vitamin K, which may contribute to its soothing effects. When applied topically, the cool temperature of cabbage leaves can also provide immediate relief from engorgement.
A small study published in the journal *Breastfeeding Medicine* found that women who used cabbage leaves experienced a reduction in breast engorgement compared to those who did not. However, the sample size was limited, and more extensive research is needed to draw definitive conclusions.
Personal Experiences
Many mothers have shared their experiences with cabbage leaves, often highlighting the immediate relief they felt. One mother described how she placed fresh, cold cabbage leaves directly on her breasts for about 20 minutes, noting a significant decrease in discomfort. Another reported that using cabbage leaves helped her manage an oversupply situation, allowing her to feel more in control of her breastfeeding journey.
However, while many have found success with cabbage leaves, it’s essential to remember that not every remedy works for everyone. Consulting with a lactation specialist or healthcare provider is recommended for personalized advice.
Conclusion
In summary, cabbage leaves may offer a natural remedy for breastfeeding mothers dealing with engorgement or oversupply issues. While personal testimonies are encouraging, further research is necessary to establish their efficacy definitively. As with any remedy, it’s crucial for mothers to explore their options and consult healthcare professionals before relying solely on cabbage leaves for breastfeeding challenges.

How can I reduce my breast milk flow fast?

Try feeding positions that use gravity to slow the flow of milk, such as a laid-back nursing position. Burp frequently and give your infant breaks to pace him / herself. Firmly press the pinky side of your hand into your breast (like a karate chop) during the initial fast let down to slow the flow of milk.

What to do with sore nipples while breastfeeding?

Relief measures:

  1. Start feeding on the less sore breast first, as your baby will breastfeed more vigorously at the first breast.
  2. Breastfeed more frequently.
  3. Apply ice to the areola and nipple just before the baby latches on.
  4. Ensure that your nipples are dry.

How can I reduce my milk supply fast?

Block feeding‘ is a method that can help reduce your milk supply in just a few days. Feed your baby from only one breast at each feed. Space feeds out — at least 2 ½ hours apart.

How do I stop engorgement overnight?

Best Practices for Nighttime Feeding and Pumping
Stay Consistent: Feed or pump at regular intervals during the night. Aim for at least one session every 3-4 hours to maintain milk supply and prevent engorgement. Pump to Comfort: If your baby skips a feeding, pump just enough to relieve pressure.

Should I pump to stop engorgement?

If your breasts are uncomfortably full, pump or express breast milk by hand just until they are comfortable. Do not empty your breasts all the way. Releasing a lot of milk will cause your body to produce larger amounts of milk. This can make breast engorgement worse.

Does putting cabbage on the breast work?

Cabbage leaves can help reduce discomfort from inflammation and engorgement, but they can’t treat a serious infection. If you have a fever or if your symptoms continue or worsen, you might need antibiotics.

How long do you wear cabbage leaves to dry up breast milk?

Change the leaves about every two hours, sooner if they become wilted or smell like cooked cabbage. Wear the cabbage leaves day and night until your breasts stay soft. This may take 3 to 5 days.

How do you get rid of engorged breasts fast?

Relief for Engorgement
Before feedings, encourage your milk flow. Put a warm, moist washcloth on your breasts or take a warm shower for 10-20 minutes. Massage your breasts before and during feedings, moving from the chest wall to the nipple. If your breast is hard, hand express or pump a little milk before nursing.

What is the fastest way to dry up breast milk?

Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma. Take Benadryl as directed on the package.

Can cabbage leaves unclog the milk duct?

How can a cabbage leaf help with breastfeeding? It can actually decrease excessive and painful engorgement. If you’re not getting enough relief from other milk supply reduction methods, cabbage leaf therapy might give you results.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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