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Do breastfed babies need probiotics?

The Role of Probiotics in Breastfed Babies
As parents navigate the myriad choices surrounding infant nutrition, the question of whether breastfed babies need probiotics has emerged as a significant topic of discussion. Probiotics, often referred to as “good bacteria,” are live microorganisms that can confer health benefits when consumed in adequate amounts. While breast milk is widely recognized as the optimal source of nutrition for infants, the potential role of probiotics in enhancing gut health and overall well-being is gaining attention.
Understanding Probiotics and Their Benefits
Research indicates that breastfed infants may benefit from specific probiotics, particularly Bifidobacterium infantis. This strain has been shown to play a crucial role in establishing a healthy digestive system in babies. Notably, when breastfed babies are supplemented with B. infantis, this probiotic can persist in their gut for up to a year, potentially aiding in digestion and immune function.
The benefits of probiotics for breastfed infants extend beyond mere digestion. They may help in reducing the incidence of gastrointestinal issues, such as colic and constipation, and can also support the development of a robust immune system. This is particularly important in the early months of life when an infant’s immune system is still maturing.
The Debate: Necessity vs. Supplementation
Despite the potential benefits, the necessity of probiotics for breastfed babies remains a topic of debate among healthcare professionals. Breast milk itself is rich in prebiotics and antibodies that naturally promote a healthy gut microbiome. Some experts argue that for most breastfed infants, the natural components of breast milk are sufficient to support gut health without the need for additional probiotic supplementation.
However, there are circumstances where probiotics might be beneficial. For instance, infants who are at risk for certain gastrointestinal conditions or those who have been exposed to antibiotics may benefit from probiotic supplementation to help restore gut flora.
Safety and Efficacy Concerns
While the probiotic market is booming, concerns about the safety and efficacy of these supplements for infants persist. Some studies suggest that there is limited evidence to support the routine use of probiotics in healthy, breastfed infants. The American Academy of Pediatrics has not issued a blanket recommendation for probiotics, emphasizing the need for more research to determine their safety and effectiveness in this population.
Parents considering probiotics for their breastfed babies should consult with a pediatrician to weigh the potential benefits against any risks. It is essential to choose high-quality probiotic products specifically formulated for infants, as not all probiotics are created equal.
Conclusion
In summary, while breastfed babies may not necessarily need probiotics, certain strains like B. infantis can offer valuable health benefits, particularly in specific circumstances. The decision to supplement should be made in consultation with healthcare professionals, ensuring that parents are informed about the potential advantages and limitations of probiotics in infant nutrition. As research continues to evolve, the understanding of probiotics’ role in infant health will likely become clearer, guiding parents in making the best choices for their little ones.

When should I start giving my baby probiotics?

There is also a sizeable literature concerning use of probiotics (also referred to as prebiotics and synbiotics) in the modulation of atopy in high risk infants (5,6). In all of these studies, I am unaware of a recommendation not to give probiotics or prebiotics to infants less than 6-12 months of age.

Can probiotics cause gas in breastfed babies?

Certain strains of probiotics have been shown to support digestive health, relieve colic symptoms, improve lactose metabolism in babies with lactose intolerance, and to help to manage diarrhea, which may also reduce negative side effects like gas and bloating, when taken in adequate amounts.

What vitamin deficiency is a breastfeeding mother having?

Some breastfeeding mothers may not be able to absorb various vitamins and minerals, such as vitamin B12, folic acid (vitamin B9), iron, and calcium.

How to give probiotics to a breastfed baby?

Administering Infant Probiotics
Probiotic drops can be placed right into the baby’s mouth or into their bottle. For breastfed babies, I recommend giving them their probiotic drops during feeds while they are already suckling.

What vitamins should I avoid when breastfeeding?

AVOID dose of vitamin A above 700-800 mcg/day and vitamin B6 above 20-50 mg/day. Iodine can concentrate in breastmilk so do not take levels in excess of 100% RDA. There are no studies on the safety of high dose intra-venous (IV) vitamin drips in breastfeeding mothers.

What supplements do breastfed babies need?

The Dietary Guidelines for Americans and the American Academy of Pediatrics recommend that breastfed and partially breastfed infants receive 400 International Units (IU) of vitamin D daily beginning in the first few days of life.

Do babies get probiotics in breast milk?

Breast milk is one of the main factors that shapes the microbiological balance of the newborn’s digestive tract [25,26]. This is due to the high content of probiotic bacteria [27].

What foods should I avoid while breastfeeding a baby gassy?

If you notice that each time you eat something your baby becomes fussy, try avoiding the food for a while and see what happens. Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

Do probiotics help gassy babies?

A: Unfortunately, there is not a lot of data about using probiotics to treat gas in infants. Probiotics may help other pediatric conditions such as the duration of acute diarrhea, and while deemed mostly harmless in otherwise healthy infants, they have not been shown to affect gas.

Which probiotic is best while breastfeeding?

infantis EVC001 is one of the best probiotics for breastfed babies because it lowers the pH levels in your baby’s poop. When mixed with breast milk and fed to baby daily, Evivo has been shown to clear up diaper rash within days, so baby is more comfortable—and so are you.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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