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Do babies need milk after 12 months?

Do Babies Need Milk After 12 Months?
As babies reach the age of one, their nutritional needs evolve significantly. The question of whether they need milk after 12 months is nuanced, as it depends on various factors including dietary preferences, nutritional requirements, and individual health considerations.
Transitioning to Cow’s Milk
At 12 months, babies can begin to transition from breast milk or formula to whole cow’s milk. This shift is important because cow’s milk provides essential nutrients such as calcium and protein, which are crucial for a toddler’s growth and development. However, it is essential to note that while whole milk can be introduced, it is not strictly necessary for every child. Some toddlers may not drink milk at all, and that’s perfectly acceptable as long as they receive adequate nutrition from other sources.
Nutritional Needs
The primary nutrients that milk provides—calcium and protein—can also be obtained from a variety of other foods. For instance, leafy greens, fortified cereals, and legumes are excellent sources of calcium, while protein can be found in meats, beans, and eggs. Therefore, if a child does not consume milk, parents should ensure that their diet includes alternative sources of these vital nutrients.
Breastfeeding and Formula
For those who have been breastfeeding, it is recommended to continue breastfeeding alongside the introduction of cow’s milk, if desired. The American Academy of Pediatrics (AAP) suggests that breastfeeding can continue for as long as both mother and child wish to maintain that bond. However, by the time a child reaches one year, they no longer require formula, as their dietary needs can be met through a balanced diet that includes whole milk or other dairy products.
Considerations for Non-Milk Drinkers
If a child does not take to milk, parents should not feel pressured to force it. Instead, they can focus on providing a well-rounded diet that meets their child’s nutritional needs. Foods like yogurt and cheese can also contribute to calcium intake and can be introduced as part of a toddler’s diet.
Conclusion
In summary, while milk can be a beneficial part of a toddler’s diet after 12 months, it is not an absolute necessity. Parents should prioritize a balanced diet that meets their child’s nutritional needs, whether that includes milk or not. As always, consulting with a pediatrician can provide tailored advice based on individual health and dietary requirements.

Can a 12 month old go without milk?

Yes, a toddler can go two days without any kind of milk, but it’s important to ensure they are still getting adequate nutrition. Milk is a significant source of calcium, vitamin D, and other nutrients, so if a toddler is not consuming milk, you should provide alternative sources of these nutrients.

How much milk should a 12 month old drink?

12 month old – 8-10 oz for lunch and 8-10 oz for dinner. 3% milk. Given after food.

Do 1 year olds need milk at night?

It’s best to stop giving your baby bottles between ages 1 and 2. By a year old, your baby is getting their nutritional needs met with daytime meals and snacks, so they don’t need the calories from breast milk or formula to get them through the night.

Why is milk important for 1 year old?

Milk is an important part of a toddler’s diet because it provides calcium and vitamin D, which help build strong bones. Most kids under age 2 should drink whole milk.

What is the best alternative milk for a 1 year old?

Unsweetened, fortified soymilk is the only plant-based milk alternative currently recommended by pediatric experts.

Should a 1 year old be having milk?

Milk and dairy alternatives
Pasteurised whole or semi-skimmed cows’ milk, or goats’ or sheep’s milk, can be given as a main drink from the age of 1. Milk and dairy products are a good source of protein and calcium. Calcium helps build bones and keep teeth healthy.

Is it okay for a 1 year old to not drink milk?

Yes, toddlers can thrive without milk as long as they get sufficient nutrients from other sources like solid foods. Make sure she’s getting enough calcium and vitamin D from alternative sources such as yogurt, cheese, and fortified foods. Consult …

When should baby stop needing milk?

Solid foods and milk for your baby
You should continue to breastfeed or give your baby first infant formula until they’re at least 1 year old. Breastfeeding will continue to benefit you and your baby for as long as you carry on. As your baby eats more solid foods, the amount of milk they want will decrease.

Do you have to give baby milk after 12 months?

The simple answer is no, you don’t need to. You can offer either follow-on formula or growing up milk if you choose to, but first infant milk provides all the nutrients your baby needs until 1 year of age, alongside a balanced diet from around 6 months.

Do babies need breastmilk after 1 year?

Breastmilk or infant formula should be your baby’s main source of nutrition for around the first year of life. Health professionals recommend exclusive breastfeeding for 6 months, with a gradual introduction of appropriate foods in the second 6 months and ongoing breastfeeding for 2 years or beyond.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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