Can you use magnesium while breastfeeding?

Understanding Magnesium Use While Breastfeeding
The question of whether magnesium can be safely used during breastfeeding is one that many new mothers ponder, especially as they navigate the complexities of postpartum health and infant care. The good news is that most forms of magnesium are generally considered safe for breastfeeding mothers.
Safety and Recommendations
Research indicates that magnesium supplementation, particularly in recommended dosages, is well-tolerated among breastfeeding women. It is important to note that while certain types of magnesium, such as magnesium citrate, may have been associated with delaying the onset of lactation during pregnancy, they do not pose significant risks during breastfeeding. In fact, magnesium is crucial for both maternal health and the development of the infant, as it is passed through breast milk, contributing to the baby’s immune system and overall growth.
Forms of Magnesium
Different forms of magnesium, including magnesium oxide and magnesium sulfate, can be taken while breastfeeding without special precautions. Studies have shown that intravenous magnesium increases milk magnesium concentrations only slightly, and the oral absorption of magnesium by infants is poor, meaning that maternal magnesium therapy is unlikely to affect the infant’s serum magnesium levels significantly. This further supports the notion that breastfeeding mothers can safely use magnesium supplements.
Addressing Specific Concerns
Some mothers may experience feelings of aversion while breastfeeding, which can be distressing. In such cases, magnesium has been used effectively to help alleviate these feelings, particularly through topical applications like lotions or baths. This suggests that magnesium not only supports physical health but can also play a role in emotional well-being during the breastfeeding period.
Conclusion
In summary, magnesium is a safe and beneficial supplement for breastfeeding mothers, provided it is taken in recommended amounts. It supports both the mother’s health and the nutritional needs of the infant, making it a valuable addition to a postpartum wellness routine. As always, mothers should consult with healthcare providers to tailor their supplementation to their specific health needs and circumstances.

Is magnesium safe to take while breastfeeding?

Breastfeeding mothers need to obtain sufficient amounts of magnesium and fluids. Daily supplementation with Magnesium-Diasporal® 300 mg granulated drink mix, the express1 magnesium, is recommended.

What does magnesium do for breast?

Magnesium supplements taken in the second half of the menstrual cycle (usually the 2 weeks before the next period) relieve cyclic breast pain as well as other premenstrual symptoms. Eating a very low-fat diet. Decreasing the amount of caffeine you consume. Some women feel they have less breast pain when they do this.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Can you breastfeed while on a magnesium drip?

If you have severe preeclampsia, you may be treated with magnesium sulfate, which can cause nausea and make it more challenging to feed. Also, when a baby is born early, it can take longer for your milk to come in. But don’t give up – the colostrum your breasts produce at first has important antibodies for your baby.

What vitamins decrease milk supply?

If you haven’t nursed your infant yet, high doses of vitamins B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) may work to suppress lactation. One older study from the 1970s suggested that high doses B6, B1, and B12 suppressed lactation for 96% of the participants, with no unpleasant side effects.

What does magnesium do for postpartum?

Magnesium sulfate can help prevent seizures in women with postpartum preeclampsia who have severe signs and symptoms. Magnesium sulfate is typically taken for 24 hours. After treatment with magnesium sulfate, your health care provider will closely monitor your blood pressure, urination and other symptoms.

Can magnesium relieve anxiety?

Magnesium may reduce anxiety symptoms by improving sleep quality, calming the nervous system, improving mood, and decreasing muscle tension. Research suggests that magnesium L-threonate and magnesium glycinate may be especially beneficial for improving anxiety.

Does magnesium help with breastfeeding aversion?

“Try magnesium supplements (I like the spray or drink) and make sure you’re getting enough other electrolytes and vitamins and water and sleep. This really helps with nursing aversion.” — Cassie J.

What is magnesium used for nursing?

Magnesium, given in the hospital by IV, is the treatment of choice to prevent or treat seizures associated with eclampsia or to prevent complications from preeclampsia. Some physicians also use magnesium sulfate to manage pre-term labor.