Can you use licorice root while breastfeeding?

Understanding Licorice Root and Breastfeeding
Licorice root, derived from the Glycyrrhiza glabra plant, has been used for centuries in traditional medicine for its various health benefits. However, its safety during breastfeeding is a topic of considerable debate among health professionals and researchers.
Safety Considerations
Research indicates that licorice root can be consumed by nursing mothers, but caution is advised regarding the quantity and duration of use. The primary concern stems from the presence of glycyrrhizin, a compound in licorice that can affect hormone levels, particularly prolactin, which is crucial for milk production. High levels of glycyrrhizin may lead to decreased prolactin levels, potentially impacting milk supply.
Moreover, excessive consumption of licorice root has been linked to several health risks, including hypertension and hypokalemia (low potassium levels), which can be particularly dangerous for mothers on diuretic medications. Therefore, while moderate consumption may be acceptable, prolonged use or high doses are generally discouraged.
Recommendations for Nursing Mothers
For breastfeeding mothers considering licorice root, moderation is key. Small amounts, such as those found in certain herbal teas or as a flavoring in foods, are typically regarded as safe. However, it is essential to consult with a healthcare provider before incorporating licorice root into one’s diet, especially for those with pre-existing health conditions or those taking medications.
Additionally, while some sources suggest that red licorice, which often contains little actual licorice extract, may be safe in moderation, it is still advisable to be cautious and informed about what is being consumed.
Conclusion
In summary, while licorice root can be used by breastfeeding mothers, it is crucial to be aware of the potential effects on milk production and overall health. Consulting with a healthcare professional can provide personalized guidance, ensuring that both mother and baby remain healthy during the breastfeeding journey.

Is licorice root safe for babies?

Older children who have a sore throat can chew a piece of licorice root or drink licorice tea. Ask your doctor to help you determine the right dose for your child. DO NOT give a child licorice tea for more than a day without talking to your doctor. Never give licorice tea to an infant or toddler.

Are licorice and anise the same?

The funny thing is, they’re very different. Licorice and anise have a similar taste and fragrance, but they have their own identities beyond that. Licorice is a root (from the licorice plant), and anise is a fruit (from the anise herb plant). Anise is not related to licorice at all.

Are there any herbs to avoid while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

Who Cannot take licorice root?

The effects of licorice on potassium and blood pressure are a particular concern for people with hypertension (high blood pressure) or heart or kidney disease. Some side effects of licorice are believed to be caused by a component called glycyrrhizic acid.

Why is licorice root bad for pregnancy?

Studies have also linked glycyrrhizin with blood pressure spikes and shorter pregnancies, and the US Food & Drug Administration warned that consuming black licorice could cause potassium levels in the body to drop, which could result in “abnormal heart rhythms, high blood pressure and congestive heart failure.”

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Is licorice root ok for breastfeeding?

Licorice and licorice extract are “generally recognized as safe” (GRAS) as foods by the U.S. Food and Drug Administration. Long-term, excessive use of licorice can cause hypertension, hypokalemia, and disturbances of adrenal hormones, and therefore should probably be avoided during nursing.

Does anise pass through breast milk?

Moderate evidence indicates that flavors originating from the maternal diet during lactation (alcohol, anise/caraway, carrot, eucalyptus, garlic, mint) transmit to and flavor breast milk in a time-dependent manner.