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Can you use bakuchiol while breastfeeding?

Understanding Bakuchiol and Its Safety During Breastfeeding
As more individuals seek effective skincare solutions, bakuchiol has emerged as a popular alternative to retinol, particularly among pregnant and breastfeeding women. This plant-derived ingredient is often touted for its ability to improve skin texture and reduce signs of aging without the harsh effects associated with traditional retinoids. However, the question remains: is bakuchiol safe to use while breastfeeding?
The Safety Profile of Bakuchiol
Bakuchiol is distinct from retinol in both its chemical structure and its effects on the skin. While retinol is known to pose potential risks during pregnancy and breastfeeding, bakuchiol does not share the same structural characteristics, which raises questions about its safety. According to various sources, bakuchiol is generally considered a safer option for breastfeeding mothers. It is noted that bakuchiol does not have the same properties as retinol, making it a promising alternative for those looking to maintain their skincare routine during lactation .
However, caution is advised. While bakuchiol itself is not harmful, many skincare products containing bakuchiol may include other ingredients that could be problematic during breastfeeding. For instance, ingredients like nicotinamide and hyaluronic acid have been flagged as potentially harmful, so it’s essential for users to scrutinize product labels carefully.
Expert Recommendations
Healthcare professionals often recommend consulting with a healthcare provider before introducing any new skincare products while breastfeeding. This is particularly important because individual reactions can vary, and what is safe for one person may not be for another. Some experts suggest that while bakuchiol is generally safe, it’s prudent to approach its use with the same caution as one would with any skincare product during this sensitive time.
Conclusion
In summary, bakuchiol appears to be a safe option for breastfeeding mothers looking to enhance their skincare routine. Its unique properties set it apart from retinol, and it is less likely to pose risks. Nevertheless, it is crucial to be vigilant about the other ingredients in skincare formulations and to consult with a healthcare provider to ensure the best choices for both mother and child. As always, prioritizing safety and well-being is paramount during the breastfeeding journey.

Is topical bakuchiol safe during pregnancy?

While there is no explicit data advising against the use of bakuchiol in pregnancy, there are also no large-scale trials evaluating bakuchiol’s teratogenicity. Thus, bakuchiol should be used with caution.

What can I use instead of retinol while breastfeeding?

Alternatively, natural alternatives, such as bakuchiol (a.k.a. plant extract retinol), can be surprisingly effective in treating skin concerns like acne and do not need to be removed from the skin before breastfeeding.

Can you use retinol while breastfeeding?

Retinol is not safe for use by breastfeeding moms because it can be absorbed into your bloodstream through your skin – and if Retinol does pass into your bloodstream, from there it can also pass into your breast milk. This means that your baby could potentially ingest Retinol through your breast milk.

What to avoid when using bakuchiol?

However, as with everything, there are a few ingredients that it’s best not to use at the same time as bakuchiol. Those include retinoids, especially prescription-strength ones – like tretinoin – as well as benzoyl peroxide and strong vitamin C formulations, especially if you have sensitive skin.

What are the downsides of bakuchiol?

While bakuchiol is considered a gentler alternative to retinoids, says Dr. Garshick, “there is still a risk of sensitivity, including redness, dryness or stinging of the skin, especially with initial use.” That means that until your skin becomes accustomed to bakuchiol, you may still notice some irritation.

What should you not pair with bakuchiol?

At Medik8, we recommend not to pair vitamin A with bakuchiol in the same routine. Both ingredients provide the skin with similar results, therefore, using them together could potentially cause the skin to become irritated and sensitive. If you can use vitamin A, then use it.

What if I accidentally use topical retinol while breastfeeding?

If you have accidentally used Retinol while breastfeeding, it is important to stop as soon as you realize the error, and talk to your doctor. They can help you to determine if your baby is at risk of any health problems.

Is bakuchiol better than retinol?

Although they have different chemical structures, they both affect cell pathways by inducing similar gene expressions. Bakuchiol is less powerful than retinol but is better for sensitive skin types.

Can you use bakuchiol when nursing?

Bakuchiol is a pregnancy/breastfeeding safe retinol alternative. Azelaic acid, AHA, mandelic acid, hyaluronic acid and niacinamide are also pregnancy/breastfeeding safe.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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