Can you take oregano oil while breastfeeding Kelly?

Can You Take Oregano Oil While Breastfeeding?
When it comes to the use of oregano oil during breastfeeding, caution is advised. While oregano itself is a common culinary herb and generally considered safe in food amounts, the concentrated form of oregano oil presents different considerations.
Safety Concerns with Oregano Oil
Oregano oil is known for its potent properties, which can be beneficial in various contexts, but it also carries risks, particularly for breastfeeding mothers. The primary concern is that oregano oil may potentially decrease milk supply. Anecdotal evidence suggests that ingesting oregano supplements or oil could lead to a reduction in breast milk production, which is a significant consideration for nursing mothers.
Moreover, the lack of comprehensive studies on the effects of oregano oil during lactation raises red flags. While oregano is generally well tolerated, there have been reports of gastrointestinal upset and allergic skin reactions, albeit rarely . Given this uncertainty, health professionals often recommend avoiding oregano oil in amounts higher than what is typically found in food .
Recommendations for Breastfeeding Mothers
For breastfeeding mothers, the consensus among lactation experts is clear: while using oregano as a seasoning in cooking is safe, the concentrated form of oregano oil should be approached with caution. Essential oils, including oregano oil, are highly concentrated and may not be prudent for use during breastfeeding.
If a mother is considering using oregano oil for specific health issues, such as treating thrush, it is advisable to consult with a healthcare provider first. Many experts, including those from KellyMom, do not recommend the use of oregano oil for treating thrush in breastfeeding mothers.
Conclusion
In summary, while oregano as a culinary herb is safe for breastfeeding mothers, oregano oil should be avoided due to its potential effects on milk supply and the lack of sufficient safety data. If you have further questions or specific health concerns, consulting with a healthcare professional is always the best course of action.

How can I detox my body naturally while breastfeeding?

Here are some breastfeeding body cleanse suggestions:

1. Diet: A clean diet is a great start to detox while breastfeeding.
2. Supplements: Supplements are a great way to help clean your system.
3. Hydration: Pure water is the best form of hydration.
4. Skin: As your largest organ, your skin absorbs a lot of toxins.

What happens to your body when you take oregano oil?

Oregano essential oil may benefit gut health in several ways due to its anti-inflammatory, antifungal, antiparasitic, and antibacterial properties ( 9 ). Notably, research shows that the compounds carvacrol and thymol can help to treat small intestine bacterial overgrowth ( 10 ).

Why is oil of oregano bad for pregnancy?

Special precautions & warnings: Pregnancy: Oregano is possibly unsafe when taken by mouth in medicinal amounts during pregnancy. There is concern that taking oregano in amounts larger than food amounts might cause miscarriage. Stay on the safe side and stick to food amounts.

Are there any herbs you shouldn’t take while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

What supplements should I avoid when breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

What essential oil stops breastfeeding?

Peppermint It is recommended to avoid Peppermint whilst breastfeeding as it can reduce your supply. So if you’ve missed your peppermint teat an essential oil then you can safely welcome it back now. Enjoy peppermint tea for gentle support or an ingestible peppermint oil for stronger support.

Is oregano safe for babies?

Is oregano safe for babies? Yes, oregano is generally recognized as safe in amounts typically used in cooking. Oregano essential oil, on the other hand, should be avoided for babies, as its safety and potency has not been sufficiently studied in children.

Can breastfeeding moms take oregano oil?

Peppermint and Oregano Essential Oils are not recommended for post-pregnancy or breastfeeding — it may affect your milk supply so it’s best to avoid using it if you are a nursing mama.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Who cannot take oregano oil?

Pregnant women should not take oregano in medicinal amounts because the oils they contain could reach the baby and harm it or may cause miscarriages. And people taking lithium should avoid oregano. You should also be very careful of using oregano oil if you are on blood thinners or medicines for diabetes.