Can you take nettle while breastfeeding?

Can You Take Nettle While Breastfeeding?
The question of whether stinging nettle (Urtica dioica) is safe for breastfeeding mothers is one that many new parents may ponder, especially given its historical use as a herbal remedy. Stinging nettle is often touted for its potential benefits in supporting lactation and overall postpartum recovery.
Benefits of Stinging Nettle for Nursing Mothers
Stinging nettle is recognized as a galactogogue, which means it may help increase breast milk production. Many herbalists and lactation consultants recommend it for nursing mothers, suggesting that it can be taken safely after childbirth to support milk supply. The herb is rich in essential nutrients, including vitamins and minerals like iron and calcium, which are beneficial during the postpartum period .
According to various sources, nettle can be consumed in different forms, such as teas or capsules, and is generally considered safe for extended use during breastfeeding. Some mothers have reported positive experiences with nettle, noting an increase in milk supply after incorporating it into their diets.
Safety Considerations
While stinging nettle is largely viewed as safe, there are some important considerations to keep in mind. For instance, there have been reports of allergic reactions in infants when mothers applied nettle topically to the breast. In one case, a breastfeeding infant developed a rash that improved after the mother stopped using nettle on her skin, indicating that topical application may not be advisable.
Moreover, while the herb is generally well-tolerated, some mothers may experience mild side effects such as stomach upset or diarrhea. It is always prudent for nursing mothers to consult with a healthcare provider before introducing any new herbal supplements into their routine, especially if they have concerns about allergies or other health issues.
Conclusion
In summary, stinging nettle can be a beneficial addition to the diet of breastfeeding mothers, potentially aiding in milk production and providing essential nutrients. However, caution is advised regarding its topical use and the possibility of allergic reactions in infants. As with any herbal remedy, it is best to seek guidance from a healthcare professional to ensure safety and appropriateness for individual circumstances.

Who should not take nettle?

Well, obviously if you’re allergic to nettles, steer clear of them. But otherwise, Zeitlin recommends that anyone who wants to use nettles check with their doctor first, because they can interact with certain medications. She also noted that nettles are a bad idea for pregnant women and people with kidney issues.

Is stinging nettle safe for babies?

Pediatric. Although stinging nettle is available in many combination formulas to treat colds, asthma, and allergies in children, a specific safe and effective dose for children has not yet been established. Talk to your doctor before giving stinging nettle to a child, so the doctor can determine the proper dose.

Is nettle safe while breastfeeding?

It is probably best not to apply stinging nettle topically to the breast while breastfeeding. Dietary supplements do not require extensive pre-marketing approval from the U.S. Food and Drug Administration.

Why no ashwagandha while breastfeeding?

Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

What not to take while breastfeeding?

Common medicines that are not recommended when you’re breastfeeding include:

• codeine phosphate.
• decongestants that come as tablets, liquids or powders that you swallow.
• some nasal decongestants that come as nose sprays or drops – check with a GP or pharmacist before using them.
• aspirin for pain relief.

Is nettle safe for babies?

Pregnant people should not take nettle or drink nettle tea. Due to a lack of research, children under the age of 12 years should also avoid nettle. It is important that people with existing conditions and those who take certain medications speak with a healthcare professional before trying nettle.

What teas are unsafe for breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

Are there any herbs to avoid while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.