Can you take lavender while breastfeeding?

Can You Take Lavender While Breastfeeding?
The question of whether lavender is safe to use while breastfeeding is one that many new mothers ponder, especially given the popularity of lavender for its calming properties. As with any herbal remedy or essential oil, it’s essential to consider both the potential benefits and risks involved.
Understanding Lavender’s Composition
Lavender, scientifically known as *Lavandula angustifolia*, contains several compounds, including linalool and linalyl acetate, which are primarily responsible for its aromatic and therapeutic properties. Traditionally, lavender has been used for its calming effects, often employed in aromatherapy to alleviate anxiety and promote relaxation. However, it is important to note that lavender does not have specific lactation-related uses, and its effects on breastfeeding mothers and their infants are not fully understood.
Safety Considerations for Breastfeeding Mothers
According to various sources, lavender is generally considered safe for use in moderation while breastfeeding. The primary concern revolves around the potential effects on breastfed infants. While there is limited research specifically addressing lavender’s impact on lactation and infant health, most studies suggest that using lavender in typical culinary amounts or as a mild essential oil is unlikely to pose significant risks.
However, caution is advised. Some experts recommend avoiding large quantities of lavender, particularly in concentrated forms such as essential oils, as they may have varying effects on milk supply and could potentially lead to adverse reactions in sensitive infants.
Potential Effects on Infants
While lavender is not known to cause significant harm, there are anecdotal reports of infants experiencing mild reactions, such as skin irritation or respiratory issues, particularly if the mother uses lavender oil in high concentrations or applies it directly to her skin. Therefore, if a breastfeeding mother chooses to use lavender, it is advisable to do so sparingly and to monitor the infant for any unusual reactions.
Alternatives and Recommendations
For mothers seeking alternatives to lavender, there are other herbs and essential oils that are considered safe during breastfeeding, such as chamomile and peppermint, which may provide similar calming effects without the same level of concern. It is always best for breastfeeding mothers to consult with healthcare providers before introducing any new herbal remedies or essential oils into their routine.
In conclusion, while lavender can be used safely in moderation during breastfeeding, it is crucial for mothers to remain vigilant and consult healthcare professionals if they have any concerns. The well-being of both mother and child should always be the top priority.

Is lavender and chamomile safe for babies?

A few drops of chamomile or lavender oil in the water at bath time can help to soothe and calm baby. In turn, this may help the baby sleep if bedtime follows soon after.

Is lavender safe for breastfeeding?

Many of my favorite uses for lavender are especially great during postpartum and breastfeeding. Most especially, lavender helps promote a good night’s sleep and relaxation. A common cause for the reduction of milk supply is stress because it inhibits the release of the hormones that promote milk production.

Are there any herbs to avoid while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

What teas should I avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

What teas are unsafe for breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

What essential oil stops breastfeeding?

Sage, peppermint, spearmint, lemon balm, oregano, and cabbage leaves can all be incorporated into a pressed oil (cold pressed or hot) to make massage oils for milk suppression. Peppermint essential oil has been used traditionally for decreasing milk supply.

What oils should I avoid while breastfeeding?

Essential Oils To Avoid During Pregnancy and Breastfeeding

• Anise, Pimpinella anisum
• Anise (star), Illicium verum
• Araucaria, Neocallitropsis pancheri
• Artemisia vestita, Artemisia vestita
• Atractylis, Atractyllodes lancea
• Birch (sweet), Betula lenta
• Black seed, Nigella sativa
• Buchu (diosphenol CT), Agathosma betulina ct.

Can I drink chamomile and lavender tea while breastfeeding?

Chamomile is definitely safe while bfing. In fact, you can even give a diluted version to your LO according to my pediatrician.

How does lavender affect babies?

The cortisol levels of this group of mothers and infants significantly decreased, confirming the behavioral data showing increased relaxation of the mothers and their infants. These findings support a body of research showing the relaxing and sleep-inducing properties of lavender aroma.