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Can you rewarm breast milk twice?

Understanding the Safety of Rewarming Breast Milk
Breast milk is often hailed as the gold standard for infant nutrition, providing essential nutrients and antibodies that support a baby’s growth and immune system. However, when it comes to reheating this precious resource, many parents find themselves grappling with questions about safety and best practices. One of the most common inquiries is whether it is safe to rewarm breast milk more than once.
The General Consensus on Rewarming
The prevailing guidance from health experts is clear: breast milk should ideally only be reheated once. This recommendation stems from concerns about nutrient degradation and the potential for bacterial growth. When breast milk is warmed, it can create an environment conducive to bacteria, especially if it is not consumed within a couple of hours after warming. Reheating breast milk multiple times can exacerbate these risks, leading to possible health issues for the infant .
Nutritional Considerations
Each time breast milk is reheated, there is a risk of losing some of its nutritional value. The delicate balance of vitamins and antibodies can be disrupted by repeated heating, which may diminish the milk’s effectiveness as a nutritional source. Therefore, while some parents may choose to reheat milk that has been stored properly, it is crucial to be mindful of how many times this is done.
Practical Guidelines for Parents
For parents navigating the complexities of breast milk storage and reheating, here are some practical tips:
1. Reheat Once: Aim to reheat breast milk only once. If your baby does not finish the bottle, it is generally recommended to discard any leftover milk rather than reheating it again.

2. Timing is Key: If breast milk has been warmed, it should be consumed within two hours. After this period, the risk of bacterial growth increases significantly.
3. Storage Matters: Proper storage of breast milk is essential. Refrigeration slows bacterial growth, and freshly expressed milk has a higher bacterial-fighting capacity compared to milk that has been previously refrigerated or frozen.
4. Trust Your Senses: Many parents rely on their senses—smelling or tasting the milk—to determine its freshness before reheating. While this is a common practice, it should be done with caution.
Conclusion
In summary, while the convenience of reheating breast milk is appealing, safety should always come first. The consensus among health professionals is that breast milk should not be reheated more than once to minimize health risks for your baby. By following proper storage and reheating guidelines, parents can ensure that their little ones receive the best possible nutrition without compromising safety.

Can you reheat baby milk more than once?

Always be sure to refrigerate untouched formula and never freeze it as freezing can affect the nutrients in the mix. Formula should only be reheated one time and any leftover liquid should be tossed after that! To safely reheat formula straight from the fridge, we recommend using a bottle warmer.

Can you put baby milk back in fridge after warming?

Once a bottle is prepared or taken from the fridge for feeding, use the formula within 1 hour or throw it out. You cannot re-refrigerate formula once it has been warmed or reaches room temperature. The reason experts recommend you throw away unused formula is because bacteria can begin to grow.

Can I put breastmilk back in the fridge after warming it up?

You cannot refrigerate it again once it warms– it doesn’t matter the method. Increased temperature gives bacteria a chance to multiply. The time limits are generally what is thought to be of as safe levels.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Is it OK to heat milk twice?

Always keep your milk refrigerated. Milk that has been left out for an extended period of time will become difficult to foam as the fat content breaks down in higher temperatures. Ensure your milk jug is rinsed thoroughly after each use. Do not reheat milk.

Can you reheat milk that has already been heated?

Yes. Reheating is perfectly fine for as many times as you need. But be aware that warm milk is a better environment for bacteria to multiply, so it can spoil sooner, than a portion of milk that has never been previously reheated. Not because of th…

Can you reheat breast milk twice according to the CDC?

Can You Reheat Breast Milk Multiple Times? Yes, you can reheat it once, maybe twice. Any more than that, you risk giving your baby spoiled breast milk while also losing its nutritional value.

What happens to warmed breast milk after 2 hours?

According to the CDC, warmed breast milk should be used within two hours of warming. If the milk has been warmed but not used, it should be discarded. It is not recommended to reheat breast milk that has already been warmed as this can cause a loss of nutrients and increase the risk of bacterial growth.

Can you reheat breast milk once cooled?

If you’re reheating milk that’s been refrigerated, use warm running water to take off the chill. You can also heat a pot of water on the stovetop, and place the bottle or bag into the water. Don’t heat the breast milk directly on the stovetop, and never make breast milk hot enough to boil.

Is it OK to reheat breast milk twice?

Breast milk that has been refrigerated or frozen can only be heated once.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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