Home » Blog » Breastfeeding » Can you reheat breastmilk twice?

Can you reheat breastmilk twice?

Understanding the Safety of Reheating Breast Milk
Breast milk is a precious resource for infants, providing essential nutrients and antibodies that support their growth and development. However, parents often find themselves wondering about the best practices for storing and reheating breast milk, particularly when it comes to the safety of reheating breast milk multiple times.
The Guidelines on Reheating Breast Milk
According to pediatric guidelines and health organizations, breast milk should ideally not be reheated more than once. When breast milk is initially expressed and stored, it is essential to handle it carefully to maintain its nutritional quality and safety. Here are the key points to consider when reheating breast milk:
1. Initial Heating: When you first heat breast milk, it’s best to do so gently. This can be accomplished by placing the container of breast milk in a bowl of warm water or using a bottle warmer designed specifically for this purpose. Microwaving breast milk is discouraged, as it can create hot spots that may burn the infant’s mouth and also degrade some of the beneficial properties of the milk.
2. Once Heated, Use Promptly: After heating, any unused breast milk should be fed to the baby promptly. The general recommendation is to use the warmed milk within two hours. If the baby does not consume the milk within this time frame, it should be discarded.
3. Reheating Concerns: If breast milk has been heated and then cooled again, it should not be reheated for a second time. Repeated heating can lead to the growth of bacteria, especially if the milk has been kept at room temperature for too long. This is a critical safety concern, as harmful bacteria can develop in milk that is not stored properly.
Safe Storage Practices
To minimize waste and ensure safety, here are some best practices for storing breast milk:
– Cool and Freeze: Breast milk can be stored in the refrigerator for up to four days and in the freezer for up to six months. When planning to use stored breast milk, it’s best to thaw it in the refrigerator overnight or under running warm water.
– Label Containers: Always label milk containers with the date and time of expression to keep track of freshness.
– Avoid Room Temperature: Try to limit the time breast milk spends at room temperature. If it has been out for more than two hours, it should be discarded.
Conclusion
In summary, while the convenience of reheating breast milk is understandable, parents should adhere to safety guidelines to protect their infants’ health. Reheating breast milk more than once is not advisable due to the potential for bacterial growth and loss of nutritional value. Following proper storage and reheating practices ensures that the milk remains safe and beneficial for your little one. Always consult with pediatricians or lactation consultants for personalized advice and recommendations on breast milk storage and feeding practices.

Can you reheat milk that has already been heated?

If heated milk is left sitting in the temperature danger zone, bacteria and other harmful pathogens multiply quickly. You might think that reheating this same milk again above the 60 degrees will kill off any bacteria that may have grown during this time. This is simply not true.

Can you reheat baby milk more than once?

Always be sure to refrigerate untouched formula and never freeze it as freezing can affect the nutrients in the mix. Formula should only be reheated one time and any leftover liquid should be tossed after that! To safely reheat formula straight from the fridge, we recommend using a bottle warmer.

Can I put breast milk back in the fridge after warming?

Healthcare professionals, including lactation consultants and pediatricians, generally recommend against refrigerating breast milk again once it has been warmed. This is because once breast milk is warmed to a typical feeding temperature, bacterial growth will accelerate.

Can you reheat breast milk twice according to the CDC?

Can You Reheat Breast Milk Multiple Times? Yes, you can reheat it once, maybe twice. Any more than that, you risk giving your baby spoiled breast milk while also losing its nutritional value.

Can I put breast milk back in the fridge after baby drinks from it?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed. Refrigerate or chill milk right after it is expressed.

Is it OK to heat milk twice?

Always keep your milk refrigerated. Milk that has been left out for an extended period of time will become difficult to foam as the fat content breaks down in higher temperatures. Ensure your milk jug is rinsed thoroughly after each use. Do not reheat milk.

Can I mix breast milk from different days?

Can I add freshly expressed breast milk to already stored milk? You can add freshly expressed breast milk to refrigerated or frozen milk. However, thoroughly cool the freshly expressed breast milk in the refrigerator or a cooler with ice packs before adding it to previously chilled or frozen milk.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can I reuse breast milk baby didn’t finish?

If your baby did not finish the bottle, leftover milk should be used within 2 hours. Wash disassembled pump and feeding parts in a clean basin with soap and water. Do not wash directly in the sink because the germs in the sink could contaminate items. Rinse thoroughly under running water.

Is it okay to reheat breast milk twice?

Never re-refrigerate, refreeze, or reheat breast milk after it’s been heated or exposed to room temperature for more than 2 hours. 2. Reheating breast milk can cause bacteria to grow. If breast milk is exposed to heat beyond 2 hours, it must be disposed of whether or not it has been consumed.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment