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Can you refrigerate breast milk once heated?

Understanding the Guidelines for Refrigerating Heated Breast Milk
When it comes to the delicate process of feeding infants, especially with breast milk, parents often find themselves navigating a maze of guidelines and recommendations. One common question that arises is whether it is safe to refrigerate breast milk once it has been heated. The answer is nuanced and rooted in safety concerns regarding bacterial growth and nutrient preservation.
The Risks of Refrigerating Heated Breast Milk
According to health experts, once breast milk has been warmed, it should ideally be used or discarded rather than returned to the refrigerator. The primary reason for this guideline is the potential for bacterial growth. When breast milk is heated, it creates an environment that can encourage bacteria to multiply, which poses a risk to the infant’s health. The Centers for Disease Control and Prevention (CDC) emphasizes that warmed breast milk should not be refrigerated again, as the quality of the milk can deteriorate and the risk of contamination increases.
Time Constraints and Best Practices
If breast milk has been warmed, it is recommended to use it within two hours. This timeframe is crucial because, after this period, the risk of bacterial growth becomes significantly higher. If the milk is not consumed within this window, it should be discarded to ensure the safety of the baby.
Moreover, while some sources suggest that it might be acceptable to refrigerate warmed milk if it has been kept at room temperature for less than two hours, this practice is generally discouraged. The consensus among pediatricians and lactation consultants is clear: once heated, breast milk should not be returned to refrigeration.
Nutritional Considerations
Another important aspect to consider is the nutritional integrity of breast milk. Heating can alter some of the milk’s beneficial properties, and repeated heating and cooling can further degrade its quality. This is particularly concerning for infants, who rely on the nutrients and antibodies present in breast milk for their development and immune protection.
Conclusion: Prioritizing Safety and Health
In summary, the best practice for handling heated breast milk is straightforward: use it or lose it. Once breast milk has been warmed, it should be consumed within two hours, and any leftover milk should be discarded. This approach not only minimizes the risk of bacterial contamination but also helps preserve the nutritional benefits that breast milk offers. For any uncertainties or specific situations, consulting with a pediatrician or a lactation consultant is always advisable to ensure the best care for your baby.

How long can you keep breast milk after it’s been warmed up?

Warmed breast milk will typically need to be used within two hours of warming it. Finding a reliable, plastic-free storage bottle for your breast milk is critical to safely storing your liquid gold. You can thaw frozen breast milk in the fridge under running or in warm or hot water.

Can you put breast milk back in the fridge after warming?

Healthcare professionals, including lactation consultants and pediatricians, generally recommend against refrigerating breast milk again once it has been warmed. This is because once breast milk is warmed to a typical feeding temperature, bacterial growth will accelerate.

Can you put baby milk back in the fridge after warming?

If it’s been warmed up, just toss it. Warmed up milk cannot go back into the fridge.

Can you save breast milk if baby doesn’t finish bottle?

How do I store and serve leftover breast milk? Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts.

Can you rewarm breast milk twice?

Breast milk that has been refrigerated or frozen can only be heated once. Never reheat breast milk as this accumulates bacteria the more it is exposed to warmer temperatures. Breast milk that has been heated or brought to room temperature needs to be consumed within 2 hours.

How long is formula good for once warmed?

within 1 hour
Something else to know: If you’ve warmed up a bottle, our previous 2-hour guideline for untouched formula doesn’t apply. A heated bottle should be used within 1 hour, and any remaining should be poured down the sink after that time.

Can I rewarm breast milk twice?

When it come to heating up breast milk, it’s generally recommended that you only reheat breast milk once, maybe twice. The reasoning for this is that each time you heat and cool the milk, it can potentially degrade the quality and nutritional value.

Can warmed whole milk be refrigerated again?

Whatever bacteria grew while it warmed up will still be there, and will continue to grow. Refrigeration only slows down the multiplication of bacteria.

How many times can you reheat unused breast milk?

Breast milk that has been refrigerated or frozen can only be heated once. Never reheat breast milk as this accumulates bacteria the more it is exposed to warmer temperatures. Breast milk that has been heated or brought to room temperature needs to be consumed within 2 hours.

Can I refrigerate an unfinished bottle of breastmilk?

You can store expressed breast milk in the refrigerator overnight. Freshly expressed breast milk can be safely stored in the refrigerator for up to 4 days. However, if breast milk is left out at room temperature (above 77°F or 25°C) for more than 4 hours, it should be discarded, as it may spoil.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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