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Can you refrigerate breast milk after its been out?

Understanding the Storage of Breast Milk
Breast milk is a precious resource for infants, providing essential nutrients and antibodies that support their growth and development. However, proper handling and storage are crucial to ensure its safety and nutritional quality. One common question among breastfeeding mothers is whether it is safe to refrigerate breast milk after it has been left out at room temperature.
The Guidelines for Breast Milk Storage
According to the Centers for Disease Control and Prevention (CDC), breast milk can be safely stored at room temperature for up to four hours. Beyond this time frame, the risk of bacterial growth increases, which can pose health risks to infants.
If breast milk has been left out for more than four hours, it is generally recommended that it be discarded. However, if it has been at room temperature for a shorter duration, mothers can refrigerate it. Here are the key points to consider:
– Room Temperature: Up to four hours is deemed safe for breast milk to be at room temperature (around 77°F or 25°C).
– Refrigeration: Once breast milk has been left out for a maximum of four hours, it can be placed in the refrigerator for up to four days.
– Freezing: If longer storage is needed, breast milk can be frozen for up to six months (or up to 12 months in a deep freezer).
Factors Influencing Safety
Several factors can influence whether breast milk remains safe to refrigerate after being left out:
– Temperature: The ambient temperature plays a significant role. In a warmer environment, bacteria can multiply more quickly, reducing the safe time frame for leaving milk out.
– Hygiene Practices: The cleanliness of the container used to store the milk and the mother’s hand hygiene before expressing milk are critical. Using sterile containers can minimize contamination risks.
– Infant’s Health: For infants with compromised immune systems or specific health conditions, it may be more prudent to err on the side of caution and discard milk that has been left out, even if it has been under the four-hour limit.
Conclusion: Best Practices for Breast Milk Storage
In summary, while it is permissible to refrigerate breast milk after it has been out for a short period, adherence to the recommended guidelines is vital for the safety and health of infants. Mothers should always assess the situation, considering the duration the milk has been left out, the storage conditions, and their infant’s health status. By following these guidelines, breastfeeding mothers can ensure that they provide the best for their little ones while maintaining peace of mind about milk safety.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

What if I forgot to put my breast milk in the fridge?

Room temperature: If the temperature is more than 78.8 F, freshly expressed breast milk can be kept at room temperature for up to 4 hours. Insulated cooler: With ice packs inside, breast milk can be kept for 1 day.

How long is breast milk good for after thawing?

Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.

How long can breast milk sit out before refrigerating?

Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

Can I refrigerate breast milk after thawing?

Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.

Can I save breast milk that baby didn’t finish?

If your baby did not finish the bottle, leftover milk should be used within 2 hours. Wash disassembled pump and feeding parts in a clean basin with soap and water. Do not wash directly in the sink because the germs in the sink could contaminate items. Rinse thoroughly under running water.

Can leftover breast milk be refrigerated?

Can I refrigerate breast milk and then freeze it later? After 4 days of refrigeration, your breast milk should be used or thrown away. Breast milk properties slow the growth of bad bacteria. These properties begin to decline after a few days of refrigeration.

Can I put breast milk back in the fridge after being out?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

Can I put a half-finished bottle back in the fridge?

In short, no. It’s best not to keep part of a bottle for later. Health Canada recommends using a bottle within two hours of starting a feed. If your baby doesn’t finish all of their feed, throw away the rest.

Can room temperature milk go back in the fridge?

If you forgot to refrigerate milk, follow these steps: Check the Temperature: If the milk has been left out at room temperature (below 40°F or 4°C) for less than 2 hours, it is generally safe to refrigerate and use. If it’s been out for more than 2 hours, it’s best to discard it.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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