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Can you refreeze thawed refrigerated breast milk?

Can You Refreeze Thawed Refrigerated Breast Milk?
The question of whether thawed breast milk can be refrozen is a common concern among breastfeeding mothers. Understanding the guidelines surrounding breast milk storage is crucial for ensuring the health and safety of your baby.
The Guidelines on Refreezing
According to established guidelines, refreezing thawed breast milk is not recommended. Once breast milk has been thawed, it can be safely stored in the refrigerator for up to 24 hours. After this period, any unused milk should be discarded rather than refrozen. The primary reason for this caution is related to the potential for bacterial growth and nutrient degradation that can occur when milk is thawed and then refrozen.
Nutritional Concerns
Breast milk is a complex fluid rich in nutrients, antibodies, and enzymes that are vital for a baby’s development. When breast milk is frozen, the structure of some of these components can change. Refreezing thawed milk may lead to further breakdown of these nutrients, diminishing the milk’s quality and potentially impacting its benefits for the baby.
Practical Considerations
In addition to health concerns, there are practical issues to consider. For instance, the fat globules in breast milk can separate during the freezing and thawing process. If the milk is refrozen, these fat globules may not re-emulsify properly, which could lead to clogging in feeding bottles and make it difficult for the baby to consume the milk.
Best Practices for Thawing and Storing
To ensure the best quality and safety of breast milk, it is advisable to thaw it in the refrigerator or under cool running water, rather than at room temperature or in a microwave. This method helps maintain the integrity of the milk while minimizing the risk of bacterial growth.
If you find yourself with thawed milk that you cannot use within the 24-hour window, it’s best to discard it rather than attempt to refreeze. This practice not only safeguards your baby’s health but also ensures that the milk remains as nutritious as possible.
In summary, while the convenience of refreezing thawed breast milk might be tempting, adhering to the recommended guidelines is essential for the well-being of your child. Always prioritize safety and quality when it comes to feeding your little one.

Can you refrigerate breastmilk twice?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

Can I refreeze breast milk after thawing in the fridge?

Sadly, breast milk must be used within 24 hours of thawing, and it can never be refrozen. The milk is high in sugar and bacteria — left out, the milk becomes a bacteria soup. It could give the baby life-threatening diarrhea.

How good is frozen breast milk good for once thawed?

Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.

How long can breast milk stay in fridge once defrosted?

24 hours
Once fully thawed, previously frozen breast milk may be kept at room temperature for a maximum of two hours or in the refrigerator for up to 24 hours. Don’t thaw or heat frozen breast milk in a microwave or in boiling water.

Can you refreeze milk after it’s been defrosted?

It’s not advisable to refreeze fully thawed milk. It would be different if there were some ice crystals left but I wouldn’t freeze milk twice.

How many times can you freeze and thaw breast milk?

Use milk within 24 hours of thawing in the refrigerator (from the time it is completely thawed, not from the time when you took it out of the freezer). Use thawed milk within 2 hours of bringing to room temperature or warming. Never refreeze thawed milk.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can you reuse thawed breast milk?

These can damage its nutritional and protective properties and create hot spots that could scald your baby. Thawed breast milk left at room temperature should be fed to your baby within two hours or thrown away. Never re-freeze breast milk once thawed.

Why should you not refreeze after thawing?

First of all, the quality of any food is affected when you freeze it for a second time. That’s because slow freezing introduces large ice crystals that damage the cells of the food once it’s thawed — the culprit behind “mushy” meat or fish.

Can I freeze 2 day old refrigerated breast milk?

Freshly expressed breast milk can be stored in the back of the refrigerator for up to four days in clean conditions. However, it’s optimal to use or freeze the milk within three days. Deep freezer. Freshly expressed breast milk can be stored in the back of a deep freezer for up to 12 months.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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