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Can you mix breast milk from the same day but different times?

Mixing Breast Milk: Guidelines and Considerations
When it comes to the delicate process of feeding infants, the safety and quality of breast milk are paramount. A common question among breastfeeding mothers is whether it is safe to mix breast milk expressed at different times on the same day. The answer is generally affirmative, but there are important guidelines to follow to ensure the health and safety of your baby.
Safety First: Same Day Mixing
According to health experts, it is safe to combine breast milk expressed at different times on the same day. This practice is particularly useful for mothers who are exclusively pumping or managing their milk supply. The key is to ensure that both batches of milk are at the same temperature before mixing. For instance, if you have freshly expressed milk, it should be cooled before being added to previously refrigerated milk.
Temperature Matters
The Centers for Disease Control and Prevention (CDC) emphasizes that mixing breast milk is acceptable as long as the milk is at the same temperature. This means that if you express milk in the morning and again in the afternoon, you can combine these two batches as long as you cool the fresh milk before mixing it with the refrigerated milk. This practice not only helps in managing milk supply but also simplifies feeding routines for busy mothers.
Nutritional Variations
It’s important to note that the composition of breast milk can vary throughout the day. For example, morning milk tends to have higher cortisol levels, which can help wake a baby up, while evening milk contains melatonin, promoting sleep. Therefore, while mixing milk from the same day is safe, mothers should be aware that the nutritional content may differ slightly based on the time of expression.
Best Practices for Mixing
When mixing breast milk, mothers should adhere to a few best practices:
– Cleanliness is Crucial: Ensure that your hands, breast pump, and collection containers are clean to prevent contamination.
– Use the Oldest Milk First: If you have multiple batches, it’s advisable to use the oldest milk first to minimize waste and ensure freshness.
– Limit Mixing to Same Day: While mixing milk from the same day is safe, combining milk from different days is generally discouraged unless absolutely necessary. This is to maintain the integrity and safety of the milk.
Conclusion
In summary, mixing breast milk expressed at different times on the same day is not only safe but also practical for many breastfeeding mothers. By following proper guidelines regarding temperature and cleanliness, mothers can ensure that their babies receive the best possible nutrition while managing their milk supply effectively. As always, when in doubt, consulting with a healthcare provider can provide personalized guidance tailored to individual circumstances.

Can I mix breast milk from left and right breasts?

Yes, you can mix left and right breast milk when pumping. It’s common to produce different amounts of milk from each breast, and breast milk from both breasts is the same and can be combined without any concern.

Can I pump into the same bottle all day?

Milk stays good for 4 hours if you leave it at room temperature after pumping. So, you can pump into the same bottle within the 4 hours timeframe. Once the 4-hour timeframe has elapsed, you can either give the milk to your baby or store it in the fridge or freezer for future meals.

Can I mix morning and evening breast milk?

If you combine breast milk from different days, be sure to cool your fresh breast milk before adding it to the previously refrigerated milk. Make sure the container of combined milk is labeled with the date the older milk was pumped. Store it in the freezer if the oldest milk was pumped more than four days ago.

Why is thawed breast milk only good for 24 hours?

Bacteria can grow rapidly in thawed milk, especially if it’s kept at room temperature or if the storage conditions are not optimal. Using the milk within 24 hours minimizes the risk of bacterial growth and ensures the milk is safe for your baby.

Can you mix breast milk from different times the same day?

Yes, you can. The only issues I know of when combining breast milk is to make sure it’s at the same temperature and the same day or two so you should be fine.

Can you mix freshly pumped milk with refrigerated breast milk?

Can I add freshly expressed breast milk to already stored milk? You can add freshly expressed breast milk to refrigerated or frozen milk. However, thoroughly cool the freshly expressed breast milk in the refrigerator or a cooler with ice packs before adding it to previously chilled or frozen milk.

Why is mixed feeding not recommended?

If your mixed feeding involves exchanging some breastfeeds for baby formula, then your baby will not receive as many benefits as they normally would if they were exclusively breastfed. As such, their immune system may not be as well protected from certain infections1.

Does breast milk have to be the same temperature before mixing?

The American Academy of Pediatrics previously stated: “Mothers can mix warm milk and cold, or even consider pooling milk from 24 hours together, which may help even out variability in nutrients due to pumping time or breast emptying (which influences fat content of the milk).”

Will my milk dry up if I only pump once a day?

A full milk supply is 25 to 35 ounces a day, depending upon your baby’s needs. Once you meet this goal, you may be able to reduce the number of times per day that you pump and still maintain your supply. You can drop one pumping session every few days and keep an eye on your milk supply.

Is there any difference between right and left breast milk?

Milk volume differences between left and right breasts have also been a topic of study. Reports indicated that milk output from the right breast was usually greater than the left breast (216)(217)(218) (219) 240).

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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