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Can you lose your milk supply at 4 months?

Understanding Milk Supply Changes at Four Months
As a breastfeeding mother, noticing fluctuations in your milk supply can be concerning, especially around the four-month mark. It is indeed possible to experience a decrease in milk supply during this time, and several factors contribute to this phenomenon.
Hormonal Influences
One of the primary reasons for a potential drop in milk supply at four months is hormonal changes. After the initial postpartum period, your body begins to adjust, and hormone levels fluctuate. This adjustment can lead to a decrease in milk production as your body stabilizes after the rapid changes of pregnancy and childbirth.
Stress and Lifestyle Factors
Stress is another significant factor that can impact milk supply. The early months of motherhood can be overwhelming, with sleep deprivation and the demands of a newborn contributing to increased stress levels. Elevated cortisol, a stress hormone, can negatively affect milk production. Therefore, managing stress through self-care and support systems is crucial for maintaining a healthy milk supply.
Return of Menstrual Cycle
For some women, the return of their menstrual cycle can also coincide with a decrease in milk supply. This is particularly relevant if you are breastfeeding exclusively, as many women do not experience their period for several months postpartum. However, if you begin to menstruate around the four-month mark, you might notice a temporary dip in milk production.
Feeding Patterns and Demand
The way you feed your baby can also influence your milk supply. If breastfeeding sessions become less frequent or if your baby starts to consume more solid foods, your body may respond by producing less milk. It’s essential to feed on demand, as the more frequently you breastfeed, the more milk your body is likely to produce.
Signs of Decreased Milk Supply
If you suspect that your milk supply is decreasing, there are several signs to watch for. These include fewer wet diapers, less frequent breastfeeding sessions, and your baby appearing less satisfied after feeds. If you notice these signs, it may be time to reassess your breastfeeding routine and consider strategies to boost your supply.
Conclusion
In summary, while it is possible to lose milk supply at four months postpartum, understanding the underlying causes can help you address the issue effectively. By managing stress, maintaining a consistent feeding schedule, and being aware of hormonal changes, you can work towards sustaining your milk supply during this transitional period. If concerns persist, consulting with a lactation expert can provide personalized guidance and support.

How can I increase my milk supply after 4 months?

How can I increase my breastmilk supply?

  1. Ensure that your baby is attaching well and removing milk efficiently from the breast.
  2. Be prepared to feed your baby more often — breastfeed on demand every 2 to 3 hours and at least 8 times in 24 hours.
  3. Use both breasts at each feeding; if you can, offer each breast twice.

Why is my baby drinking less milk at 4 months?

In the first two to three months of life, most babies are growing fast and eat more. When the growth spurt ends, the amount of nutrients your baby needs reduces, so his appetite may decrease accordingly. This is a normal phenomenon.

Is it normal for milk supply to decrease at 4 months?

When your period returns, your milk supply may diminish during some parts of your cycle. (If you’re exclusively breastfeeding, you usually won’t have a period for 3 to 6 months after birth or longer.) If you’re breastfeeding while pregnant, you may see a temporary dip in milk supply around 4 months.

Why has my 4 month old gone off milk?

The following reasons are some of the most common things to look out for if your baby refuses the bottle: Your baby was recently weaned and wants to continue breastfeeding. Your baby isn’t hungry enough to want feeding. Your baby is feeling sick, colicky, or otherwise unwell enough to feed.

Is 4 months a good time to stop breastfeeding?

The World Health Organization recommends that all babies are exclusively breastfed for the first 6 months of their life, and from 6 months babies should start eating solid foods as well as being breastfed for up to 2 years or longer.

How breastfeeding changes at 4 months?

As babies get older they become much more efficient feeders, and a feed that may previously have lasted around half an hour may now take a significantly shorter time. However, the distractibility that starts at around four months for some babies may mean breastfeeds become more sporadic, especially during the day.

What is the 4 month breastfeeding crisis?

4-month crisis (or developmental leap)
From the age of 4 months, babies are more likely to wake up at night. During the night feeds, they are now more demanding and nervous. They suckle every few minutes and ask for the breast while crying.

Why is my 4 month old not breastfeeding well anymore?

There are several reasons why your baby may suddenly start to refuse your breast: they are unwell (tummy ache, earache, oral thrush etc.) too little milk. too much milk, your baby may be struggling with the flow of milk.

Can I get my milk supply back after 4 months?

A process known as re-lactation can help patients produce breast milk, even if it has been weeks or months since they did so.

How to tell if breast milk is drying up?

The following are signs your baby isn’t getting enough milk:

  1. Poor weight gain. It’s normal for newborns to lose 5% to 7% of their birth weight in the first few days – some lose up to 10%.
  2. Insufficient, wet or dirty nappies.
  3. Dehydration.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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