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Can you freeze breast milk after its been sitting out?

Understanding the Safety of Freezing Breast Milk
Breast milk is a precious resource for breastfeeding mothers, providing essential nutrients and immune support for infants. However, the handling and storage of breast milk can be a concern for many new parents. One common question is whether it’s safe to freeze breast milk that has been sitting out at room temperature.
The Basics of Breast Milk Storage
Breast milk can be stored safely in different ways, depending on how long it has been out and the temperature it has been exposed to. According to guidelines from health organizations like the Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics (AAP), the general recommendations for breast milk storage are as follows:
– Room Temperature (up to 77°F or 25°C): Breast milk can safely sit out for up to four hours.
– Refrigerator (32°F to 39°F or 0°C to 4°C): Breast milk can be stored for up to four days.
– Freezer: Depending on the model, breast milk can be stored for six months to a year.
What Happens When Breast Milk Sits Out?
Breast milk is a living substance containing beneficial bacteria, enzymes, and immune cells. When it is left at room temperature, these components can begin to break down over time. After approximately four hours, the risk of bacterial growth increases, making the milk less safe for consumption.
Key Point: If breast milk has been left out for more than four hours, it is not recommended to freeze or consume it. Freezing does not kill bacteria or eliminate any potential risks that may have developed while the milk was at room temperature.
Freezing Considerations
If the breast milk has been sitting out for a shorter period (under four hours), it is safe to freeze it. When freezing breast milk, consider the following tips:
– Label Containers: Always label the containers with the date and time of expression to keep track of freshness.
– Use Appropriate Containers: Use BPA-free plastic containers or breast milk storage bags designed for freezing to prevent contamination.
– Leave Space in Containers: Breast milk expands when frozen, so leave some space at the top of the container to accommodate this expansion.
– Thaw Properly: When ready to use, thaw frozen breast milk in the refrigerator or by placing the container in warm water. Never use a microwave, as it can create hot spots that may burn the baby.
Conclusion
In conclusion, the safety of freezing breast milk that has been sitting out hinges on how long it has been left at room temperature. If it has been out for less than four hours, it’s safe to freeze. However, if it has exceeded that timeframe, it’s best to discard the milk to ensure the health and safety of your infant. By following proper storage guidelines, parents can continue to provide their babies with the best nutrition while ensuring safety.

Can you freeze breast milk after it’s been sitting out?

You can let freshly expressed breast milk sit out for up to 4 hours at room temperature before needing to store it in the fridge or freezer.

Does breast milk need to be refrigerated before freezing?

Once breast milk is cooled, keep it cool until it is used. Breast milk that has been transported in an insulated cooler bag with frozen ice packs can be refrigerated or frozen. Breast milk frozen with dry ice can be transferred to the freezer or to the refrigerator if you plan to use it in the next few days.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can I save an unfinished bottle of breastmilk?

If, after feeding your baby, you’re left with half or a quarter of a bottle, you can reuse it, but only if you’re going to do so quite soon. The CDC advises reusing leftover breast milk within two hours of the last feeding. If it’s longer than two hours, you should throw it away. Do not freeze and reuse later.

Can I refrigerate an unfinished bottle of breastmilk?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed.

How long is breastmilk good once out of the fridge?

4 hours
Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

Can I put breast milk back in the fridge after being out?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

Can I save breastmilk that baby didn’t finish?

If your baby did not finish the bottle, leftover milk should be used within 2 hours. Wash disassembled pump and feeding parts in a clean basin with soap and water. Do not wash directly in the sink because the germs in the sink could contaminate items. Rinse thoroughly under running water.

What happens if a baby drinks breast milk that sat out too long?

“One of the risks of breastmilk left out too long is growth of bacteria, which can’t be detected on visual inspection.” There isn’t a specific appearance, for example, or color of milk that denotes it’s “bad.” But milk that’s left out too long can result in vomiting or diarrhea in your baby, Dr.

How do I know if breastmilk is spoiled?

Spoiled milk will have a distinctly sour and unpleasant smell, unlike the certain specific aromas associated with high lipase which are metallic, soapy, or fishy.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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