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Can you freeze breast milk after its been in the fridge?

Can You Freeze Breast Milk After It’s Been in the Fridge?
The question of whether you can freeze breast milk after it has been stored in the fridge is a common concern among breastfeeding parents. Understanding the guidelines for breast milk storage is crucial for ensuring the safety and quality of the milk for your baby.
Storage Guidelines for Breast Milk
Breast milk can be safely stored in the refrigerator for up to four days at a temperature of 4°C (39°F) or lower. If you find that you have milk that has been in the fridge for a few days and you do not plan to use it soon, freezing it is a viable option. In fact, it is recommended to freeze breast milk if it will not be consumed within this timeframe.
Once breast milk is refrigerated, it can be transferred to the freezer. However, it is important to note that the quality of the milk may diminish slightly the longer it has been stored in the fridge before freezing. Ideally, breast milk should be frozen as soon as possible after expression to maintain its nutritional value and safety.
Freezing Process and Considerations
When freezing breast milk, it is essential to use appropriate containers, such as breast milk storage bags or hard plastic containers designed for freezing. It is advisable to leave some space at the top of the container, as breast milk expands when frozen.
Once frozen, breast milk can be stored for up to six months for optimal quality, and it may remain safe for up to 12 months in the freezer. However, for the best taste and nutritional quality, using it within the first six months is recommended.
Thawing Frozen Breast Milk
When it comes time to use the frozen milk, it should be thawed safely. The best method is to place the frozen milk in the refrigerator for several hours or overnight. Alternatively, you can thaw it under warm running water, ensuring the water temperature does not exceed 37°C (99°F). It is crucial never to refreeze thawed breast milk, as this can compromise its safety and quality.
In summary, yes, you can freeze breast milk after it has been in the fridge, but it is best to do so within four days of refrigeration to ensure safety and quality. Following these guidelines will help ensure that your baby receives the best possible nutrition from your expressed milk.

How long can breast milk be left out after refrigerated?

Storing breast milk after expressing
Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

Can you take breast milk out of the fridge and put back in?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can you freeze breast milk after refrigerating?

Refrigerator. Freshly expressed breast milk can be stored in the back of the refrigerator for up to four days in clean conditions. However, it’s optimal to use or freeze the milk within three days.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can I save breast milk that baby didn’t finish?

Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts.

Can you store breast milk in bottles with nipples and cap?

Yes, you can store the the milk in a clean bottle with the teat/nipple attached.

Can I store breast milk in the fridge in a bottle?

Breast milk should only be stored in a sterile beaker or in breast milk bags. You can also express breast milk directly into a sterilized bottle, store it in the refrigerator, then heat it to the right temperature for feeding, using a water bath or bottle warmer.

Can I put breast milk back in the fridge after baby drinks from it?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed. Refrigerate or chill milk right after it is expressed.

How long can breast milk sit out after being refrigerated?

And remember, freshly pumped milk that has been left unrefrigerated for longer than four hours should be thrown away, regardless of whether it’s been used in a feeding or not. Previously frozen milk should be used within 24 hours once thawed and refrigerated. If left on the counter, throw out after 2 hours.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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