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Can you drink lavender tea when breastfeeding?

Can You Drink Lavender Tea While Breastfeeding?
The question of whether lavender tea is safe for breastfeeding mothers is one that many new moms ponder, especially given the myriad of herbal options available. Lavender, known for its calming properties, is often consumed in various forms, including tea. However, when it comes to breastfeeding, caution is warranted.
Safety of Lavender Tea During Breastfeeding
According to recent insights, lavender is generally considered safe for breastfeeding mothers when consumed in moderate amounts. A snippet from a reliable source indicates that lavender can be safely ingested while nursing, suggesting that it does not pose significant risks to breastfed infants. This is particularly reassuring for mothers looking to enjoy the soothing effects of lavender tea without compromising their baby’s health.
However, it is essential to note that while lavender is safe in typical culinary amounts, larger doses—such as those found in concentrated herbal supplements—might not be advisable. Some sources recommend that mothers should be cautious with any herbal remedies, as excessive use could potentially affect milk supply or have other unintended effects.
Potential Effects on Infants
Lavender contains compounds like linalool and linalyl acetate, which are known for their calming effects. While these compounds are generally safe, there is limited research on their specific effects on infants through breast milk. Therefore, while moderate consumption of lavender tea is deemed safe, it is always wise for breastfeeding mothers to monitor their infants for any unusual reactions after consuming new herbal teas.
Consulting Healthcare Providers
As with any dietary change during breastfeeding, it is advisable for mothers to consult with healthcare providers before introducing lavender tea into their routine. This is particularly important for those who may have underlying health conditions or are taking medications that could interact with herbal substances.
In summary, lavender tea can be enjoyed by breastfeeding mothers in moderation, but it is crucial to remain vigilant and consult healthcare professionals if there are any concerns. This approach ensures that both mother and baby can benefit from the soothing properties of lavender without compromising safety.

Who should avoid lavender?

Lavender applied to skin may cause irritation in some people. Oral use of Lavender may cause constipation, headache, and increased appetite. Lavender oil is toxic if taken orally. Pregnant and breastfeeding women should avoid using lavender.

Does lavender cause hormonal issues?

Lavender can cause allergic skin reactions and may increase sedative effects. It may also cause enlarged breasts in boys. Because it has weak hormonal activities, long-term oral or topical use of lavender should be avoided in patients with hormone-sensitive cancers.

Can I drink purple tea while breastfeeding?

Pregnant and lactating women may want to limit the consumption of the tea. Purple tea is highly beneficial, but do not consider it as a substitution for medicine. You can enjoy purple tea as frequently as any other tea. A side effect you’ll get for sure is calmness and joy.

What teas should I avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Who should not drink lavender tea?

People who are allergic to lavender flowers or similar flowering plants should avoid drinking lavender tea.

What kind of tea dries up breast milk?

To help dry up your milk supply: Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

Can I drink lavender tea while breastfeeding?

[1] Lavender is “generally recognized as safe” (GRAS) as a food by the U.S. Food and Drug Administration. In general, lavender is well tolerated, but no data exist on the safety and efficacy of lavender in nursing mothers or infants.

Does lavender increase milk supply?

Research in 2016 that can be used as an intervention states that lavender oil can increase breast milk production, has a calming effect with a fairly good sedative effect and can reduce motor activity by up to 78%, so it can be used in stress management. Lavender oil can have a psychological effect on mothers.

How does lavender affect babies?

The cortisol levels of this group of mothers and infants significantly decreased, confirming the behavioral data showing increased relaxation of the mothers and their infants. These findings support a body of research showing the relaxing and sleep-inducing properties of lavender aroma.

Is lavender tea safe while breastfeeding?

A meta-analysis of 3 randomized, controlled trials concluded that lavender in different formats (aromatherapy, cream, tea) had a positive effect improving sleep quality in postpartum mothers. [1] Lavender is “generally recognized as safe” (GRAS) as a food by the U.S. Food and Drug Administration.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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