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Can you do plexus reset while breastfeeding?

Understanding Plexus Reset and Breastfeeding
The question of whether one can safely engage in the Plexus Reset program while breastfeeding is a nuanced topic that requires careful consideration of both the ingredients in Plexus products and the potential effects on lactation and infant health.
Plexus Reset Overview
Plexus Reset is a program designed to promote gut health and overall wellness, often incorporating products like Plexus Slim, which is marketed as a weight loss supplement. These products typically contain a blend of prebiotics, probiotics, and other dietary components aimed at improving gut health and aiding in weight management.
Safety Concerns During Breastfeeding
When it comes to breastfeeding, safety is paramount. Many health professionals express caution regarding the use of weight loss supplements during this period. According to various sources, Plexus itself does not recommend its products for breastfeeding mothers. This is echoed by health experts who highlight the lack of comprehensive research on the effects of these supplements on lactation and infant health.
A significant concern is that while some ingredients in Plexus products may be beneficial for gut health, their safety during breastfeeding has not been thoroughly established. For instance, the potential for certain herbal ingredients to affect milk supply or transfer to breast milk is still under scrutiny. Additionally, anecdotal reports from mothers suggest mixed experiences, with some expressing skepticism about the efficacy and safety of Plexus products while nursing.
Impact on Milk Supply
Another critical aspect to consider is the impact of Plexus products on breast milk supply. Some mothers worry about maintaining an adequate milk supply while using weight loss supplements. Lactation consultants often advise against any drastic dietary changes or the introduction of unverified supplements during breastfeeding, as these can inadvertently affect milk production.
Expert Recommendations
Given the potential risks and the lack of definitive safety data, many healthcare providers recommend that breastfeeding mothers prioritize a balanced diet and consult with a healthcare professional before starting any new supplement regimen, including Plexus Reset. This approach ensures that both the mother’s health and the baby’s well-being are safeguarded.
In conclusion, while the allure of weight loss and improved gut health through Plexus products may be tempting for new mothers, the consensus among health experts leans towards caution. It is advisable for breastfeeding mothers to seek guidance from healthcare professionals and consider the implications of any supplement on their health and their baby’s development.

What are the benefits of Plexus reset?

SLIM HUNGER CONTROL

  • Helps signal satiety, helping you to feel full longer with Polydextrose, a calorie-smart prebiotic fiber*
  • Supports healthy glucose metabolism with the help of chromium, an essential trace mineral that assists with the transportation of glucose into cells*

Can you take Plexus active while breastfeeding?

Plus, Active’s Natural peach-mango, starfruit guava, and pineapple lemongrass flavors offer delicious, refreshing tastes whenever you need it. Who Should Use Active? Active is not intended for pregnant or nursing mothers and those under 18 years of age.

Is it safe to do a gut cleanse while breastfeeding?

Enemas such as Fleet ® may also be used without affecting the breastfed baby. Care should be taken to ensure that the mother remains adequately hydrated throughout the preparation period and on the day of the procedure by drinking plenty of water as permitted by the pre-operative instructions.

What is the best probiotic pregnancy safe?

One go-to recommendation is a probiotic that contains the strains Lactobacillus rhamnosus Gr-1 and Lactobacillus reuteri RC-14. These strains may be effective at preventing group B streptococcus [34, 35], especially when taken after 30 weeks of pregnancy [36].

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

  • Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
  • Aloe latex.
  • Ashwagandha.
  • Berberine/goldenseal.
  • Bilberry.
  • Black cohosh.
  • Butterbur.
  • Dong quai.

Can you take Plexus Restore while pregnant?

Restore is gluten free and non-GMO. Is it safe to have Restore if you are pregnant or breastfeeding? As a part of the calorie-restrictive Plexus Reset, we do not recommend that you to use this product while pregnant or breastfeeding.

How often should you do Plexus reset?

every 90 days
at least every 90 days, but no more often than once a month, or before or after any life event where your body and mind need a reset.’);})();(function(){window.jsl.dh(‘GxBoZ_agOfCvwPAPhNeI2AE__28′,’

What is the side effect of Plexus?

Some customers complain of side effects after taking Plexus products, including bloating, gas, nausea, stomach ache, and constipation.

What are the results of Plexus 3 day reset?

^Participants in the Plexus Reset clinical trial lost an average of 5.36 pounds, 1% body fat, and about 2 cm from waist and hip areas in 3 days. Individual results will vary based on starting point and commitment to program.

Can I drink coffee while doing the Plexus reset?

Yes, it is okay to drink coffee or tea during your Reset. However, we recommend that you avoid adding creamer, sugar, milk, etc.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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