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Can you breastfeed after drinking kava?

Understanding Kava and Breastfeeding
Kava, a beverage derived from the root of the *Piper methysticum* plant, has been consumed for centuries in the South Pacific for its calming and sedative effects. It is popularly used for relaxation, social gatherings, and as a natural remedy for anxiety. However, its interaction with breastfeeding raises important questions for nursing mothers.
The Effects of Kava
Kava contains compounds known as kavalactones, which are believed to affect the brain’s neurotransmitters, producing feelings of relaxation and mild euphoria. While kava is generally considered safe for adults, its effects can vary significantly depending on the dosage and individual sensitivity. Some potential side effects include drowsiness, nausea, and impaired motor skills, which might affect a mother’s ability to care for her infant.
Kava and Breast Milk
Research on the effects of kava on breastfeeding is limited. However, it is known that substances consumed by a breastfeeding mother can pass into her breast milk, potentially affecting the nursing infant. Kava’s sedative properties raise concerns about whether it could cause drowsiness or other adverse effects in a baby.
A study published in 2005 indicated that kavalactones can be detected in breast milk, although the concentration and duration remain unclear. Due to the lack of comprehensive research, health professionals often recommend caution.
Recommendations for Nursing Mothers
Given the uncertainties surrounding kava’s effects on both breastfeeding and infants, healthcare professionals typically advise nursing mothers to avoid kava. Here are some key recommendations:
1. Consult Healthcare Providers: It’s essential for nursing mothers to discuss any substance use, including kava, with their healthcare provider. A doctor or lactation consultant can provide personalized advice based on individual circumstances.
2. Consider Timing: If a mother chooses to consume kava, timing may be crucial. Allowing a sufficient gap between kava consumption and breastfeeding could potentially reduce the amount transferred to breast milk. However, this is not a foolproof method.
3. Monitor Infant Reactions: If kava is consumed, mothers should closely observe their infants for any unusual behavior or signs of drowsiness or irritability after breastfeeding.
4. Alternative Relaxation Methods: For mothers seeking relaxation, exploring alternative methods that are known to be safe during breastfeeding—such as meditation, yoga, or herbal teas—might be advisable.
Conclusion
In conclusion, while kava may offer relaxation benefits for some, its safety during breastfeeding remains uncertain due to limited research on its effects on breast milk and infants. Nursing mothers should prioritize their health and their child’s well-being by seeking professional guidance and considering safer alternatives for relaxation. As with any substance, informed and cautious choices are essential.

Is kava safe for babies?

Children should not take kava.

What happens if you breastfeed too soon after drinking alcohol?

To be safest, the mother can wait at least 2 hours after a single drink before nursing. Exposure to alcohol above moderate levels through breast milk could be damaging to an infant’s development, growth, and sleep patterns.

Can I breastfeed 2 hours after smoking?

Breastfeeding and cigarette smoke
Nicotine passes rapidly into your breast milk and affects how much milk you have. Nicotine in breast milk and passive smoking can give your baby chest infections, vomiting, diarrhoea and irritability. Avoid smoking for half an hour before you breastfeed.

How long does it take for kava to leave your system?

It’s estimated that it takes about two hours for the drug to reach its peak effect. Kava is known to last in the system for over 24 hours after initial ingestion. The exact length for how long kava will stay in your body is based on numerous factors, including how much you take and the kava strength.

What drugs pass through breast milk?

Most drug molecules, including alcohol, nicotine and caffeine, are small enough to enter milk. Exceptions are drugs with high molecular weights such as heparins and insulin.

How long before alcohol is out of breast milk?

Heavy drinkers should wait longer. […] Adult metabolism of alcohol is approximately 1 oz of pure ethanol in 3 hours, so mothers who ingest alcohol in moderate amounts can generally return to breastfeeding as soon as they feel neurologically normal. A good rule is 2 hours for each drink consumed.

How do I know if my baby is affected by alcohol in breastmilk?

If your baby consumes breast milk with alcohol in it, it may have negative effects on your baby, including:

  • Increased crying.
  • Increased arousal.
  • Decreased milk intake.
  • Decreased weight gain.
  • Increased REM sleep (rapid eye movement sleep when their brain is more active)

How many hours after smoking hookah can I breastfeed?

Nurse your baby before you smoke or vape, not after. This way your body will have more time to reduce the level of nicotine in your breastmilk. It takes about 1.5 hours after smoking for the nicotine level in your breastmilk to drop by 50%.

Is kava safe while breastfeeding?

The Botanical Safety Handbook (2nd Edition) classifies kava as a Safety Class 2b/c herb. It is not recommended for use during pregnancy and breastfeeding except under the supervision of a qualified healthcare practitioner and does interact with other medications and herbs.

Does kava affect pregnancy?

Discussion: Maternal kava use during pregnancy may cause fetal dermopathy presenting as an acquired ichthyosis. More public education is needed about the potential consequences of kava use, particularly during pregnancy.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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