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Can you add water to breast milk at 9 months?

Understanding Water Intake for Babies at 9 Months
As parents navigate the complexities of infant nutrition, a common question arises: Can you add water to breast milk for a 9-month-old baby? The answer is nuanced and rooted in the developmental needs of infants.
The Nutritional Role of Breast Milk
Breast milk is inherently designed to meet the hydration and nutritional needs of infants. Comprising about 80-90% water, it provides sufficient hydration without the need for additional fluids, especially in the early months of life. For babies under six months, introducing water is generally discouraged, as it can interfere with their appetite for breast milk or formula, which are the primary sources of nutrition during this stage.
Guidelines for Water Intake at 9 Months
By the time a baby reaches 9 months, their dietary needs evolve. While breast milk or formula remains crucial, it is now appropriate to introduce small amounts of water. According to health guidelines, offering 2-3 ounces of water at a time is acceptable, and babies can typically handle 4-8 ounces of water per day. This gradual introduction helps ensure that the baby remains hydrated, especially as they begin to consume solid foods.
Why Not Mix Water with Breast Milk?
Adding water directly to breast milk is not recommended. The primary reason is that breast milk already contains ample hydration. Moreover, diluting breast milk with water can lead to a decrease in caloric intake, which is vital for a baby’s growth and development. Babies might fill up on water instead of consuming the nutrient-rich milk they need, potentially leading to nutritional deficiencies.
Conclusion
In summary, while it is safe to offer water to a 9-month-old baby, it should not be mixed with breast milk. Instead, parents should focus on providing breast milk or formula as the main source of nutrition, supplemented by small amounts of water as the baby begins to explore solid foods. This approach ensures that infants receive the hydration they need without compromising their nutritional intake.

How do I introduce water to my 9 month old?

Water. Once your baby has started to eat solid foods (from around 6 months) you can offer them sips of water from a cup or beaker with meals. Drinking water for babies over 6 months does not need to be boiled first. Fully breastfed babies do not need any water until they’ve started eating solid foods.

Is it OK to dilute milk with water?

Chatterjee said that choosing low-fat or skim milk and diluting it with water may help manage blood sugar, blood pressure, and cholesterol levels while providing essential nutrients like calcium and potassium.

Is it okay to mix water with breast milk?

This can lead to a dangerous condition called water intoxication. Babies in the first 6 months after birth do not need water or other liquids such as juices in addition to formula or breast milk, unless a pediatrician specifically advises you otherwise.

How much water should a breastfed 9 month old drink?

When your child is between 6 and 12 months old, you can offer your child: Water (4 to 8 ounces per day). Breast milk (if you are still breastfeeding) or infant formula.

Can I give my 9 month old diluted milk?

Therefore, you should never dilute your baby’s breast or formula milk with water. Breast milk contains more than 80% water, especially the first milk that comes with each feed.

Can I increase my milk supply at 9 months?

It takes about 12 weeks for your supply to regulate, and even then you can still increase it. The best way to increase it is to consistently remove milk, either by nursing or pumping. Do it every three hours (including overnight) for at least 15 minutes per session. Also be sure to eat plenty and drink enough water.

Is it okay to dilute milk with water?

Chatterjee said that choosing low-fat or skim milk and diluting it with water may help manage blood sugar, blood pressure, and cholesterol levels while providing essential nutrients like calcium and potassium.

Can you add water to breast milk at 7 months?

But you can begin to introduce it. When babies are between 6 and 12 months of age, breast milk or formula continues to be a priority over water. But if you offer breast milk or formula first, you can then offer water, 2-3 ounces at a time. At this age, 4-8 ounces a day of water is enough.

Can I give my 9 month old watered down juice?

Is juice healthy for babies? No. Infants younger than 12 months of age should not be offered drinks other than breast/human milk, formula, and (if older than 6 months of age), small amounts of water unless directed to do so by a medical professional.

How much breastmilk does a 9 month old need per day?

As you’re creating a schedule for your baby, keep in mind that at 9 and 10 months most babies need solid foods three times a day, plus a healthy snack, and about 24 to 32 ounces of breast milk or formula in a 24-hour period. Breastfed babies will likely nurse three or four times per day.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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