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Can soy upset a breastfed baby?

Understanding Soy and Its Effects on Breastfed Babies
As parents navigate the complexities of infant nutrition, one question often arises: Can soy upset a breastfed baby? This inquiry is particularly relevant given the increasing prevalence of soy products in diets worldwide and the rising number of parents seeking to eliminate potential allergens from their children’s diets.
The Role of Soy in Diets
Soy is a versatile legume that is often used in various forms, including soy milk, tofu, and edamame. It is rich in protein and other essential nutrients, making it a popular choice for those following vegetarian or vegan diets. However, as with many foods, soy can also be a potential allergen, especially for infants.
Soy Allergies and Sensitivities
Soy allergies are one of the most common food allergies in children. The American Academy of Pediatrics notes that while the majority of children outgrow food allergies, some may persist into adulthood. Symptoms of a soy allergy can range from mild to severe and may include skin reactions (such as hives), gastrointestinal distress (such as diarrhea or vomiting), and respiratory issues.
For breastfed babies, the possibility of soy causing issues primarily hinges on whether the mother consumes soy. If a breastfeeding mother includes soy in her diet, traces of soy protein can be passed to the infant through breast milk. In some cases, this could lead to discomfort or allergic reactions in the baby.
Symptoms in Breastfed Babies
If a breastfed baby is sensitive to soy, parents might notice several symptoms, which can include:
– Colic-like symptoms: Excessive crying or fussiness, particularly after the mother consumes soy products.
– Digestive issues: Symptoms like gas, bloating, or diarrhea may suggest that the baby is reacting to something in the mother’s diet.
– Skin reactions: Rashes or eczema can be indicative of an allergic response.
Consultation with Healthcare Professionals
For parents concerned about soy affecting their breastfed baby, consultation with a pediatrician or allergist is crucial. They can provide guidance on whether to eliminate soy from the mother’s diet or consider other dietary modifications. An elimination diet may be recommended, where the mother removes soy and observes any changes in the baby’s symptoms over a period of time.
Conclusion
In summary, while soy can potentially upset a breastfed baby, especially if there is an allergy or sensitivity, the response varies from child to child. Understanding the signs and symptoms, along with professional guidance, can help parents make informed dietary choices. As always, monitoring the baby’s reaction to different foods is essential in ensuring their health and comfort.

Can soy affect a breastfed baby?

Other potential food groups that may need to be avoided during breastfeeding include cow’s milk and soy products. Approximately 0.5–2% of breastfed infants may be allergic to cow’s milk protein from their mother’s milk, while 0.25% may be allergic to soy protein ( 31 , 32 , 33 , 34 ).

What is the most common allergy in a breastfed baby?

Food allergies in babies can cause mild to severe skin reactions, respiratory problems, and intestinal symptoms. Breastfed babies typically develop allergies to the foods that their mother eats. The most common food allergies in babies and children include milk and dairy products, peanuts, and shellfish.

What foods make breastmilk gassy?

Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

How to tell if a breastfed baby has a soy allergy?

Common Symptoms of Soy Allergies or Intolerances in Your Baby

  1. Reflux.
  2. Vomiting.
  3. Rash.
  4. Eczema.
  5. Diarrhea.
  6. Constipation.
  7. Mucousy stool or bloody stool.
  8. Failure to thrive.

How long does it take to clear soy out of your system?

Milk and soy proteins must be eliminated from your diet. Be aware that it may take up to two weeks for the proteins already in your system to be eliminated.

How do I know if my breastmilk is upsetting my baby’s stomach?

If symptoms occur such as fussiness, irritability, crying, gas, increased spitting up and/or drawing their legs up due to tummy pain, write down everything you ate that day. This lets you carefully look at your diet instead of getting rid of foods that may not be the cause of your baby’s distress.

Does soy cause reflux in breastfed babies?

Some infants who have severe reflux, difficulty feeding, are extremely irritable and have poor weight gain may have an allergy to a milk protein. See your doctor for advice on breastfeeding and formulas that may help in this situation. The most common proteins that babies are allergic to are cow’s milk and soy.

Can babies be sensitive to soy?

Some infants and toddlers develop food intolerances or allergies. Soy is a common food babies can react to. If they are breastfed, they may or may not react to food proteins the mother eats that passes through her breast milk. Consult a doctor (and registered dietitian) before eliminating soy from the mother’s diet.

Can soy make my baby gassy?

Food that you’ve eaten can make your baby gassy as well. Certain foods such as dairy, soy or wheat may contribute to gassiness in your little one. Keep a food journal while breastfeeding of what you eat to see if you can pinpoint the culprit in your diet.

What are the symptoms of soy sensitivity?

Soy Allergy Symptoms and Diagnosis

  • Skin reactions including hives and eczema.
  • Skin redness.
  • Tingling in mouth.
  • Swollen lips, face, tongue, throat, or other body part.
  • Runny nose and wheezing.
  • Abdominal pain.
  • Nausea, diarrhea, or vomiting.
  • Fever.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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