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Can periods be irregular while breastfeeding?

Understanding Irregular Periods While Breastfeeding
Breastfeeding is a transformative experience for new mothers, not only in terms of nurturing their infants but also regarding their own bodies and menstrual cycles. One common concern among breastfeeding mothers is the irregularity of their periods during this time.
Hormonal Influences on Menstruation
The primary reason for irregular periods while breastfeeding lies in the hormonal changes that occur in a woman’s body. During breastfeeding, especially in the early months, the hormone prolactin is elevated. Prolactin is responsible for milk production and also plays a significant role in suppressing ovulation. This suppression can lead to a condition known as lactational amenorrhea, where menstruation is delayed for several months postpartum. Many women may not experience their periods at all during the first six months if they are exclusively breastfeeding.
However, as breastfeeding patterns change—such as when a mother begins to introduce solid foods or if she starts to supplement with formula—ovulation may resume, leading to the return of periods. This can result in irregular cycles, as the body readjusts to the hormonal fluctuations associated with menstruation.
Variability in Menstrual Patterns
The experience of irregular periods can vary significantly among women. Some may find that their periods return sporadically, while others may have a non-ovulatory cycle, meaning they experience bleeding without ovulation. This can be particularly common in the first year postpartum. Additionally, factors such as the frequency of breastfeeding, the introduction of formula, and individual hormonal differences can all influence menstrual regularity.
Impact on Milk Supply
Interestingly, the return of menstruation can also affect breastfeeding. Some mothers report changes in their milk supply or their baby’s feeding patterns around the time of their period. Hormonal fluctuations may lead to temporary decreases in milk production, but typically, increasing the frequency of breastfeeding can help stabilize supply.
When to Seek Medical Advice
While irregular periods are generally considered normal during breastfeeding, mothers should remain vigilant for any significant changes. Symptoms such as excessively heavy bleeding, prolonged periods, severe pain, or large blood clots warrant a discussion with a healthcare provider. These could indicate underlying issues that may need attention.
In summary, irregular periods while breastfeeding are a common occurrence influenced by hormonal changes and breastfeeding practices. As mothers navigate this period, understanding the dynamics of their bodies can help them manage expectations and seek support when necessary.

How common is it to miss a period while breastfeeding?

Also, some people have a non-ovulatory period before 6 months postpartum, but do not menstruate again for many months. According to The Womanly Art of Breastfeeding (p. 364-366), almost everyone who is fully breastfeeding their babies will be free of menstrual periods for 3 – 6 months or longer.

Can your period change when you stop breastfeeding?

Some women also find that their periods after weaning—and after pregnancy in general—are more intense. They may experience more cramping and PMS symptoms. Others may experience more regular periods and fewer PMS symptoms. It’s also important to remember that you can get pregnant while breastfeeding and weaning.

Is it possible to get pregnant while breastfeeding?

“You can’t get pregnant if you’re breastfeeding.” Maybe you’ve heard this myth before…and we should warn you, it’s just that—a myth! The truth is you can get pregnant while you’re breastfeeding, even if your menstrual cycle hasn’t returned to normal.

What are signs of pregnancy while breastfeeding?

Signs of Pregnancy While Breastfeeding

  • A dip in your milk supply. “You’ll most likely experience a rather sudden drop in milk production when first becoming pregnant,” says Kurke.
  • Nipple and breast tenderness. Breastfeeding alone can keep your chest and nipples feeling tender and sore.
  • Fatigue.

How do I know if I am ovulating while breastfeeding?

Another sign that you may be ovulating again is that your cervical mucous temporarily becomes thicker while breastfeeding. Cramping, increased libido, and breast tenderness are other signs of ovulation while breastfeeding (though they could be signs of other things too!)

When should I take a pregnancy test if I am breastfeeding?

So, if you’re breastfeeding, having sex without using birth control, and think there’s a possibility you might be pregnant, you should take a standard pregnancy test on the first day of a missed period or two weeks after having unprotected sex.

Why am I getting my period every 2 weeks after giving birth?

It’s very common to have irregular periods for the first several months postpartum. Once your hormones normalize, you should start getting a regular period again. If you’re breastfeeding, you may not menstruate at all until you begin the weaning process. Contact your doctor if you have any questions or concerns.

How common is pregnancy while breastfeeding?

If you follow the rules laid out in the LAM method — exclusive breastfeeding of an infant younger than 6 months old before your period comes back — you have less than a 5 percent chance of getting pregnant.

Are irregular periods common while breastfeeding?

Once your periods return, they may be irregular to start with if you are still making milk (lactating). It’s not unusual to skip a period, or even for it to be a few months before your next one.

Can my period start and stop while breastfeeding?

It is completely normal for periods to start and stop while breastfeeding. It all depends on how often you breastfeed. The more often you exclusively breastfeed, the less quickly your period will return to normal.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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