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Can peppermint affect baby?

Understanding the Effects of Peppermint on Babies
Peppermint, a popular herb known for its distinct aroma and flavor, has been used for centuries in culinary and medicinal applications. However, when it comes to infants, there are important considerations to keep in mind regarding its use.
Potential Benefits of Peppermint
Peppermint (Mentha × piperita) is often praised for its potential health benefits, which include:
– Digestive Aid: Peppermint is commonly used to relieve digestive issues, such as gas and bloating. Some parents may wonder if this could also apply to babies suffering from similar discomforts.
– Soothing Properties: The menthol in peppermint can provide a cooling sensation, which some believe may help soothe headaches or nasal congestion.
Despite these potential benefits, it’s crucial to approach the use of peppermint with caution, especially for infants.
Risks and Considerations
1. Age Appropriateness: Most health professionals recommend avoiding peppermint for babies under six months of age. Infants have delicate systems, and their ability to process certain compounds is not fully developed.
2. Allergic Reactions: Some infants may be allergic to peppermint or other ingredients found in peppermint products, leading to potential skin irritations or respiratory issues.
3. Digestive Sensitivity: While peppermint is often used to ease digestive discomfort in adults, it can have the opposite effect on babies. The strong compounds in peppermint may irritate the digestive tract of infants, leading to increased discomfort.
4. Essential Oils Caution: Peppermint essential oil is particularly potent and should be avoided in direct application on or around infants. The risk of respiratory distress or other adverse effects is significantly higher due to their sensitive respiratory systems.
Recommendations for Parents
– Consult with a Pediatrician: Before introducing any herbal remedies, including peppermint, consult with a healthcare professional. They can provide guidance tailored to your baby’s specific health needs.
– Natural Alternatives: If seeking relief for common issues like colic or digestive discomfort, consider gentler alternatives, such as chamomile or fennel, which are often deemed safer for infants.
– Observation: If peppermint is used in any form (e.g., in teas or as a flavor in food) for older infants, parents should closely monitor for any adverse reactions, such as rashes, fussiness, or digestive changes.
Conclusion
While peppermint can offer various health benefits for adults, its effects on babies are less clear and potentially risky. Caution is advised, and parents should prioritize safety by consulting healthcare professionals when considering herbal remedies for their infants. The well-being of the child should always come first, ensuring that any treatment or remedy used is appropriate for their developmental stage.

Is peppermint good for nausea while pregnant?

Like ginger, peppermint has been a morning sickness cure for hundreds of years. Peppermint is safe for you and your baby when consumed in moderation. Try peppermint tea, add mint syrup to sparkling water, or sprinkle fresh chopped mint on Middle Eastern dishes.

Is peppermint safe for babies?

Peppermint essential oil isn’t safe for children under six due to its strong menthol content. For older kids, it should be diluted before use and used cautiously. Consulting a pediatrician or aromatherapist for guidance on safe use is recommended.

Is peppermint safe to diffuse?

Yes, it’s perfectly fine to breathe in 5 drops of peppermint oil. This is one of the safest ways to ingest essential oils.

Are mints OK while pregnant?

Drinking mint during pregnancy
Some, especially the intense ones, can irritate. However, if mint does not cause the aforementioned effects or allergy symptoms, it can also be drunk in moderate amounts during pregnancy. Especially since mothers-to-be cannot take certain medications, and mint is a natural substitute.

Is peppermint safe to inhale?

Inhaling peppermint oil can result in irritation of the nose and throat, cough, and shortness of breath from the menthol. If you become symptomatic after inhaling peppermint oil, leave the area and breathe fresh air. If symptoms persist, you may need to seek medical care.

Is peppermint leaves safe for babies?

Be careful with fresh peppermint leaves or peppermint oil; they should not be given to children because of the menthol ingredient that can be dangerous to their immature bodies!

Can I put peppermint oil in my baby humidifier?

However, the short answer is you should not add essential oils to your humidifier.

Is peppermint tea ok for babies?

Children of all ages can drink these teas, including breastfed infants. Chamomile and peppermint are especially good to use with colicky babies.

What age can babies eat peppermint?

around 6 months
Mint may be introduced as soon as baby is ready to start solids, which is generally around 6 months of age. Mint belongs to an extensive family of plants, and there are many varieties to try—from chocolate mint to orange mint to peppermint to spearmint and more.

Is peppermint bad during pregnancy?

Peppermint oil can be helpful for headaches, nausea, nasal congestion and muscle aches during pregnancy. Peppermint oil inhalation has even been found to be beneficial for postpartum people who have difficulty emptying their bladder.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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