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Can nipples hurt even with a good latch?

Understanding Nipple Pain During Breastfeeding
Breastfeeding is often portrayed as a natural and nurturing experience, yet many mothers encounter discomfort, even when they believe they have achieved a good latch. This paradox raises important questions about the underlying causes of nipple pain and how to address it effectively.
The Importance of a Good Latch
A good latch is crucial for successful breastfeeding. It involves the baby attaching to the breast in a way that allows for effective milk transfer while minimizing discomfort for the mother. Ideally, a proper latch means that the baby’s mouth covers not just the nipple but also a significant portion of the areola, which helps distribute the sucking pressure more evenly. However, even with a good latch, mothers can still experience pain.
Common Causes of Nipple Pain
1. Initial Tenderness: Many mothers report tenderness in their breasts during the early days of breastfeeding. This is often due to the body adjusting to the new demands of nursing. The skin on the nipples may be sensitive as it becomes accustomed to the friction and suction involved in breastfeeding.
2. Nipple Vasospasm: One specific condition that can cause pain despite a good latch is nipple vasospasm. This occurs when the blood vessels in the nipple constrict, leading to sharp, shooting pain. It can happen after breastfeeding sessions and may be exacerbated by cold temperatures or stress.
3. Infections and Allergies: Other factors contributing to nipple pain include infections such as thrush or allergic reactions to creams or soaps used on the breasts. These conditions can lead to inflammation and increased sensitivity, making breastfeeding uncomfortable.
4. Improper Positioning: Even if the latch seems correct, the positioning of the baby can affect comfort. If the baby is not positioned well, it can lead to additional strain on the nipples, resulting in pain.
Addressing Nipple Pain
For mothers experiencing nipple pain, it is essential to assess the situation carefully. Here are some strategies that can help alleviate discomfort:
– Consult a Lactation Expert: A lactation consultant can provide personalized guidance on achieving and maintaining a proper latch and positioning, which can significantly reduce pain.

– Nipple Care: Keeping the nipples clean and dry, using lanolin cream, and allowing them to air dry after feeding can help soothe irritation.
– Monitor for Other Symptoms: If pain persists or is accompanied by other symptoms such as redness, swelling, or discharge, it may be necessary to consult a healthcare provider to rule out infections or other medical issues.
Conclusion
While a good latch is fundamental to a positive breastfeeding experience, it does not guarantee the absence of nipple pain. Understanding the various factors that can contribute to discomfort is crucial for mothers navigating this challenging yet rewarding journey. By seeking support and employing effective strategies, many can find relief and continue to enjoy the bonding experience that breastfeeding offers.

Can a good latch still hurt?

If you have tried to improve the positioning and latch but you still feel intense pain, seek help. Some discomfort when latching in the early days is common as you and your baby are learning. Intense pain that does not subside after a few seconds indicates a problem.

Can nipples be too sensitive to breastfeed?

Nipple or breast pain is not a normal part of breastfeeding. Your nipples may be sensitive in the first few days after birth and while breastfeeding, but sore nipples or breasts indicate a problem. If you feel pain, you should seek help immediately.

Do I need to squeeze my breasts while breastfeeding?

By compressing your breast you will encourage your milk to flow which will provide your baby with more milk. Place your hand around the breast close to your chest wall and compress your breast without causing pain.

Why are my nipples so sore after latching?

When you first start breastfeeding, you may have sore or sensitive nipples. This is very common in the first week of breastfeeding, and is usually because your baby is not latching on (attached) properly. If you do have nipple pain, speak to your midwife, health visitor or breastfeeding specialist as soon as possible.

What does a clogged milk duct feel like?

A plugged milk duct feels like a sore lump in the breast. Some mothers seem to be more likely to get them. Usually they go away within a few days without doing anything. They often happen when a mother makes more milk than normal.

Why does my baby pull away and cry while breastfeeding?

Sometimes, your milk lets down so fast that your baby can have trouble swallowing the amount of milk that’s being released. Because of this, your baby may act fussy at breast or choke and sputter at the breast, and he or she may be quite gassy.

How to get a deeper latch?

With your baby’s head tilted back and chin up, lift him or her to touch your nipple. The nipple should rest just above the baby’s upper lip. Wait for your baby to open very wide, then “scoop” the breast by placing the lower jaw on first. Now tip your baby’s head forward and place the upper jaw well behind your nipple.

What do nipples look like after a good latch?

Your nipple should be round after a feed. If it is lipstick-shaped or flat, this may indicate that baby may not have had a full mouthful of your breast.

What are some signs of an effective latch?

Signs of a Good Latch

  • The latch is comfortable and pain free.
  • Your baby’s chest and stomach rest against your body, so that baby’s head is straight, not turned to the side.
  • Your baby’s chin touches your breast.
  • Your baby’s mouth opens wide around your breast, not just the nipple.
  • Your baby’s lips turn out.

Can nipples hurt with a good latch?

If the baby is latched correctly, you should not feel pain. Remember, some discomfort may be felt in the first 30-60 seconds. If you’re experiencing pain during the feeding, pull down on the baby’s chin to bring the lower lip out. If pain persists, decrease the suction by placing your clean finger inside baby’s mouth.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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