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Can I use coconut oil while breastfeeding?

The Safety and Benefits of Coconut Oil While Breastfeeding
Coconut oil has gained popularity among new mothers for its versatility and potential benefits during breastfeeding. Many mothers wonder if it’s safe to use coconut oil while nursing, and the consensus among experts is largely positive.
Safety for Mothers and Babies
Coconut oil is considered safe for breastfeeding mothers to use both topically and as part of their diet. When applied to the skin, particularly on the nipples, it can help alleviate common issues such as cracked or sore nipples, which many nursing mothers experience. The oil is quickly absorbed by the skin, meaning that it doesn’t leave a greasy residue that could affect the baby during feeding. Moreover, it is safe for infants to ingest, making it a practical choice for mothers concerned about what might transfer to their babies during breastfeeding.
Enhancing Breast Milk Quality
Interestingly, using coconut oil may also enhance the quality of breast milk. Studies suggest that when mothers consume coconut oil, it can improve the antimicrobial properties of their breast milk. This enhancement can provide additional protection for infants against various pathogens, including viruses and bacteria. Thus, incorporating coconut oil into a breastfeeding mother’s diet could potentially bolster her baby’s immune system.
Moderation is Key
While coconut oil is beneficial, moderation is essential. Experts recommend applying it sparingly to avoid any potential sensitivity in the baby. If a mother notices any adverse reactions in her infant, such as rashes or digestive issues, it is advisable to discontinue use and consult a healthcare professional.
Practical Uses for Nursing Mothers
Beyond its application for sore nipples, coconut oil can be utilized in various ways during the breastfeeding journey. It can serve as a natural moisturizer for dry skin, a soothing agent for minor irritations, and even as a cooking oil to enhance the nutritional profile of meals.
In conclusion, coconut oil is a safe and beneficial option for breastfeeding mothers, offering both topical relief and potential enhancements to breast milk. As with any product, it’s important to use it thoughtfully and monitor for any reactions in both mother and baby.

Does coconut affect breast milk?

Your body uses what you eat and drink to fuel breastmilk production. Some foods, like oatmeal and coconut milk, have a reputation for increasing milk supply.

Can I put coconut oil on my breast while breastfeeding?

Here are some ways to use coconut oil for breastfeeding that don’t involve eating it: Apply it to your nipples after feeding to help and prevent cracks, dryness, soreness and minor damage. Yes, it is safe for baby to ingest with a little on the breast but I wouldn’t feed it to the baby by itself.

Is coconut oil safe to use on a breast pump?

For your nipples, you can use coconut oil or olive oil before pumping/latching as well as after. They both are great for healing without clogging up anything.

What does coconut do to the breast?

Rich in fatty acids, coconut oil is beneficial for maintaining and improving the elasticity of the breast skin. These fatty acids help to reinforce the connective tissues of the skin, making the skin more elastic and firm.

What oil dries up breast milk?

Making sense of this phenomenon
Clearly, some mothers are affected and others are not. Even a small amount of peppermint oil will reduce milk supply for some women Among those who reported no effect, some were trying to reduce their supply because they were weaning.

Does coconut oil affect baby?

Are there any risks of using coconut oil? We do not know if there are any risks. No studies have been published that show any side effects from coconut oil. There is a small risk that your baby can develop a coconut allergy; however, this is unlikely since there are no proteins in the oil.

Is coconut oil safe for newborns?

Unless your baby has an allergy to coconuts, coconut oil is safe. Furthermore, don’t use coconut oil on your baby if there’s a family history of allergies to coconut oil. If you use it, get virgin coconut oil .

Do I need to wipe coconut oil off before breastfeeding?

I slathered this on daily after every feed and pump. You can take a nursing pad, smear a giant chunk of coconut oil on it, and it feels so cool and soothing on your nipples. Plus it’s much cheaper than any other product. And it’s safe for ingestion, so you don’t have to wash it off before pumping or nursing.

Is it OK to massage breast with coconut oil?

Massaging coconut oil into the breasts not only improves skin texture but also improves blood circulation, which is vital for cell renewal and overall breast health.

Is coconut oil safe for newborns to ingest?

Mothers can massage coconut oil on the nipples to soothe irritation and pain and allow their babies to ingest it when breastfeeding. No side effects in newborns are reported, and mothers state that coconut oil improves the baby’s digestion and appetite.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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