Home » Blog » Breastfeeding » Can I tone my hair while breastfeeding?

Can I tone my hair while breastfeeding?

Can I Tone My Hair While Breastfeeding?
As a new mother, you may find yourself juggling numerous responsibilities, and personal care often takes a backseat. One common question that arises during this time is whether it is safe to tone or dye your hair while breastfeeding. The good news is that, generally speaking, it is considered safe to color your hair while nursing, but there are important considerations to keep in mind.
Understanding the Safety of Hair Products
Most hair dyes and toners contain chemicals that can be absorbed through the skin. However, research indicates that the amount of these chemicals that might enter breast milk is minimal and unlikely to pose a risk to your baby. Many healthcare professionals agree that using hair dye in moderation, especially when following safety precautions, is acceptable for breastfeeding mothers.
Choosing the Right Products
When selecting a hair toner or dye, consider opting for products that are ammonia-free or contain fewer harsh chemicals. Natural hair colors, which often use plant-based ingredients, are also a safer alternative and can minimize potential exposure to harmful substances. It’s essential to read labels carefully and choose products that prioritize safety for both you and your baby.
Precautions to Take
To ensure the safety of both you and your nursing child while toning your hair, consider the following precautions:
1. Ventilation: Always dye your hair in a well-ventilated area to reduce inhalation of fumes.
2. Skin Sensitivity: Conduct a patch test before applying any product to check for allergic reactions, as your skin may be more sensitive postpartum.
3. Timing: If possible, schedule your hair appointments when your baby is not nursing, or use a breast pump to store milk beforehand. This can help alleviate any concerns about immediate exposure.
4. Consult Your Healthcare Provider: If you have specific concerns or underlying health conditions, it’s wise to consult with your healthcare provider for personalized advice.
Conclusion
In summary, toning your hair while breastfeeding is generally safe, provided you take the necessary precautions. By choosing the right products and being mindful of your environment, you can enjoy a fresh look without compromising your baby’s health. Remember, self-care is important, and feeling good about yourself can positively impact your overall well-being as a new mother.

Can I do hair Botox while breastfeeding?

There isn’t direct research on this question, but most experts agree that getting Botox while breastfeeding is unlikely to harm your baby, particularly if you breastfeed before the procedure rather than right afterward.

Can I tone up while breastfeeding?

“As long as you’re staying active, your body will start to change,” she says. Other ways to help tone your muscles after giving birth and lose weight while breastfeeding: Do Kegel exercises to help strengthen your pelvic muscles more quickly. Pull in your stomach, which can also help toughen up muscles.

Is hair coloring safe for a breastfeeding mom?

Safety: Since it’s unlikely for hair dye or bleach to be absorbed through a healthy scalp, it is generally thought to be safe to color hair during pregnancy, postpartum, and breastfeeding. When pregnant, you for sure want to be in a well ventilated space when coloring your hair.

Is hair toner safe during pregnancy?

Overall, hair treatments are generally considered safe to use during pregnancy. However, you may also consider getting highlights or using pure vegetable dyes. Regardless, your safest option is to wait at least until after the first trimester, if not until after pregnancy.

Can a breastfeeding mom use glycolic acid?

Glycolic acid is another skincare ingredient with an excellent safety profile for use during pregnancy and while breastfeeding. Glycolic acid reduces skin breakouts by promoting the shedding of dead skin cells.

What is not safe to do while breastfeeding?

What foods and drinks should I limit or avoid while breastfeeding?

  • Alcohol. There’s no level of alcohol in breast milk that’s considered safe for a baby.
  • Caffeine. Avoid drinking more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day.
  • Fish. Seafood can be a great source of protein and omega-3 fatty acids.

Can I retouch my hair while breastfeeding?

Hair treatments
However, the Organization of Teratology Information Specialists states that it is very unlikely that a large amount of the chemicals used would get into the breastmilk because very little goes into the mother’s bloodstream.

What you Cannot do while breastfeeding?

What foods and drinks should I limit or avoid while breastfeeding?

  • Alcohol. There’s no level of alcohol in breast milk that’s considered safe for a baby.
  • Caffeine. Avoid drinking more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day.
  • Fish. Seafood can be a great source of protein and omega-3 fatty acids.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment