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Can I thaw frozen breastmilk on the counter?

Thawing Frozen Breast Milk: What You Need to Know
When it comes to thawing frozen breast milk, safety is paramount. Many parents wonder if it’s acceptable to thaw breast milk on the counter, but the consensus among health experts is clear: thawing breast milk at room temperature is not recommended.
The Risks of Counter Thawing
Thawing breast milk on the counter can lead to bacterial growth. As the milk warms, it can reach temperatures that allow bacteria to multiply, which poses a risk to your baby’s health. Instead, experts recommend safer methods that minimize this risk.
Recommended Thawing Methods
1. Refrigerator Thawing: The safest way to thaw frozen breast milk is to place it in the refrigerator. This method can take up to 12 hours, so it requires some planning ahead. Once thawed, the milk should be used within 24 hours.
2. Warm Water Thawing: If you need to thaw the milk more quickly, placing the sealed bag or bottle in a bowl of warm water is an effective method. This approach allows for a more controlled thawing process, reducing the risk of hot spots that could burn your baby’s mouth.
3. Cold Water Thawing: Another option is to use cold water to thaw the milk. This method is faster than refrigerator thawing and still maintains safety.
Using Thawed Milk
Once thawed, breast milk that has reached room temperature should ideally be used within 1 to 2 hours. If your baby doesn’t finish the bottle, any leftover milk can still be used within that same time frame.
Conclusion
In summary, while it may seem convenient to thaw frozen breast milk on the counter, it is not a safe practice. Opting for refrigerator or warm water thawing methods ensures that the milk remains safe for your baby, protecting their health while still providing the nourishment they need. Always prioritize safety when handling breast milk to ensure the best for your little one.

How do you thaw frozen breast milk quickly?

To thaw more quickly or to heat refrigerated milk, hold the container of milk under warm running water. Or place it in a cup, pot, bowl, or basin of warm water. Don’t thaw milk in very hot water or in the microwave. This decreases some of the healthy properties of the milk.

How long can frozen breastmilk sit on the counter?

If the milk has been previously frozen, once thawed, it can sit out at room temperature for 1 to 2 hours. If thawed milk is put in the refrigerator, use within 24 hours. Do not re-freeze previously frozen breast milk. If the baby didn’t finish the bottle, discard the milk after 2 hours.

Can you thaw frozen breastmilk on the counter?

Frozen milk should always be thawed in the refrigerator, not at room temperature, because as soon as it’s warmed above 40 degrees, bacteria can start growing. Even if you put it back in the refrigerator after, it would just slow down the growth of new bacteria, but not kill any bacteria that may already be present.

How long is breastmilk good after thawing?

within 24 hours
Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.

Can frozen breast milk sit out to thaw?

Take care when defrosting breast milk to make sure it’s safe for your baby: Breast milk can be defrosted in the fridge, normally in around 12 hours. Alternatively, hold the bottle or bag of frozen milk under warm running water (a maximum of 37 °C or 99 °F). Don’t leave frozen breast milk to defrost at room temperature.

What happens if breast milk is partially thawed?

Frozen breast milk that has started to thaw but still contains ice crystals can be refrozen. If your breast milk has completely thawed but still feels cold, put it in the refrigerator and use it within the next day or throw it away. Thawed milk cannot be refrozen. After 24 hours, throw out unused, thawed milk.

Can you take breast milk out of fridge and leave on counter?

Freshly expressed breast milk can be kept at room temperature for up to six hours. However, it’s optimal to use or properly store the breast milk within four hours, especially if the room is warm. Insulated cooler. Freshly expressed breast milk can be stored in an insulated cooler with ice packs for up to one day.

How to know if frozen breast milk is bad?

The milk is likely to have a very distinctive sour smell and may even taste metallic, like soap or bitter. If it smells sour, it is very likely because of the lipase enzyme’s action on the fat content of breast milk.

How long can breast milk sit out?

Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

Can you mix thawed breast milk with refrigerated?

You can add freshly expressed breast milk to refrigerated or frozen milk. However, thoroughly cool the freshly expressed breast milk in the refrigerator or a cooler with ice packs before adding it to previously chilled or frozen milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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