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Can I take chlorophyll while breastfeeding?

Understanding Chlorophyll and Breastfeeding
As a nursing mother, the safety of any supplement you consider is paramount. Chlorophyll, often touted for its health benefits, raises questions about its use during breastfeeding. While there is no definitive consensus, the available information suggests that chlorophyll is generally considered safe for breastfeeding mothers, with some caveats.
Safety Profile of Chlorophyll
Chlorophyll, the green pigment found in plants, is available in various forms, including liquid and tablets. According to several sources, taking chlorophyll while breastfeeding is likely acceptable. For instance, it is noted that maternal intake of chlorella, a type of green algae rich in chlorophyll, is not expected to cause adverse effects in most breastfed infants. This suggests that the components of chlorophyll are unlikely to transfer harmful effects through breast milk.
Moreover, a source indicates that liquid chlorophyll can be consumed safely unless the individual has an allergy or experiences an adverse reaction. This aligns with the general advice that many vegetables, which naturally contain chlorophyll, are beneficial and recommended during breastfeeding.
Potential Risks and Considerations
Despite the positive outlook, some caution is warranted. Certain sources highlight that while chlorophyll is generally safe, there are no extensive studies confirming its effects on breast milk or its benefits for nursing mothers. Additionally, some experts advise against taking chlorophyll supplements unless specifically recommended by a healthcare provider, emphasizing the importance of consulting with a medical professional before starting any new supplement.
Furthermore, there are warnings regarding potential interactions with medications, such as warfarin, which could be affected by chlorophyll intake. This underscores the necessity of discussing any supplement use with a healthcare provider, especially if you are on medication.
Conclusion
In summary, while chlorophyll appears to be safe for breastfeeding mothers, it is essential to approach its use with caution. Consulting with a healthcare professional is advisable to ensure that it aligns with your health needs and circumstances. As always, focusing on a balanced diet rich in vegetables can provide similar benefits without the need for supplements.

Is chlorophyll ok when breastfeeding?

Using chlorophyllin is also not recommended during pregnancy, breastfeeding, or even in children under 18. Many scientists say that it’s better for your body to just eat a bag of spinach instead of spending $40 on a bottle of liquid chlorophyll.

What vitamins decrease milk supply?

If you haven’t nursed your infant yet, high doses of vitamins B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) may work to suppress lactation. One older study from the 1970s suggested that high doses B6, B1, and B12 suppressed lactation for 96% of the participants, with no unpleasant side effects.

Is chlorophyll hard on the liver?

The mechanism by which chlorophyll decreases the risk for cancer development and cleanses the liver is by interfering with the metabolism of chemicals’ procarcinogen, which must first be metabolized in order to damage DNA.

What does chlorophyll do to a woman’s body?

The Benefits of Chlorophyll. Some studies suggest that chlorophyll can help with skin healing, cancer protection, and weight loss, among other benefits. Natural sources include wheatgrass and parsley. Chlorophyll plays an important role in making plants green and healthy.

Is chlorophyll ok for babies?

It is also unknown if it is safe for children to use chlorophyll supplements. As research is still emerging, it’s best to play it safe and consult your healthcare provider before starting chlorophyll supplements, especially if you have any health conditions.

What are the negative side effects of chlorophyll?

What Are Side Effects Associated with Using Chlorophyll ?

  • Gastrointestinal (GI) cramping.
  • Diarrhea.
  • Stains stools dark green.

Who should not take chlorophyll?

Using chlorophyllin is also not recommended during pregnancy, breastfeeding, or even in children under 18. Many scientists say that it’s better for your body to just eat a bag of spinach instead of spending $40 on a bottle of liquid chlorophyll.

What happens to your body when you start taking chlorophyll?

Some animal studies suggest that chlorophyll ingestion has a positive effect on the gut microbiome. Human volunteers saw similar benefits when they ingested green plant thylakoids rich in chlorophylls. People taking the chlorophyll-rich supplement for 3 months developed more variety in their gut bacteria.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

  • Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
  • Aloe latex.
  • Ashwagandha.
  • Berberine/goldenseal.
  • Bilberry.
  • Black cohosh.
  • Butterbur.
  • Dong quai.

Is it safe to take chlorophyll while pregnant?

Pregnancy and breast-feeding: There isn’t enough reliable information to know if chlorophyll is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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