Home » Blog » Breastfeeding » Can I rewarm breast milk twice?

Can I rewarm breast milk twice?

Understanding the Reheating of Breast Milk
When it comes to the delicate process of reheating breast milk, parents often find themselves navigating a maze of guidelines and recommendations. The question of whether you can rewarm breast milk twice is particularly pertinent for those who want to ensure their baby’s health while minimizing waste.
The General Consensus
The prevailing advice from health experts is that breast milk should ideally be reheated only once. This recommendation stems from concerns about bacterial growth. Once breast milk has been warmed, it should be consumed within two hours. If there are any leftovers after a feeding, they can be stored in the refrigerator for later use, but they should not be reheated again after the initial warming.
Conditions for Reheating Twice
While the standard guideline is to reheat breast milk only once, some sources suggest that under certain conditions, it may be acceptable to rewarm it a second time. This typically applies if the milk has been stored properly and has not been left out at room temperature for too long. For instance, if the milk was initially warmed and then refrigerated promptly, it might be safe to reheat it again, provided it is consumed within a short timeframe.
Storage and Safety Considerations
The safety of reheating breast milk also hinges on how it was stored. Breast milk that has been expressed and stored correctly—either in the refrigerator or freezer—has a lower risk of bacterial contamination compared to formula. However, once breast milk is warmed, it becomes more susceptible to bacterial growth, which is why the one-time reheating rule is emphasized.
Practical Tips for Parents
For parents looking to minimize waste while ensuring their baby’s safety, here are some practical tips:
– Store Wisely: Always refrigerate any leftover breast milk immediately after feeding. This helps maintain its quality and safety.
– Use Within Two Hours: After warming, aim to use the milk within two hours. If it’s not consumed, it should be discarded.
– Monitor Temperature: When reheating, do so gradually. Avoid using a microwave, as it can create hot spots that may scald your baby.
Conclusion
In summary, while the safest practice is to reheat breast milk only once, there are circumstances where a second warming may be permissible if done carefully. Always prioritize your baby’s health by adhering to storage guidelines and being mindful of how long the milk has been out of refrigeration. By following these recommendations, parents can ensure that their little ones receive the best nutrition possible while minimizing waste.

How many times can you reheat expressed milk?

Thawed milk stored in a refrigerator may be used for up to 24 hours, and then the remainder needs to be discarded. Thawed milk at room temperature – up to 4 hours. Reheated milk should be used at once, for completion of the feed. Discard any unused milk that has been reheated.

Can you put already warmed breast milk back in the fridge?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

Can you reheat breast milk twice according to the CDC?

Can You Reheat Breast Milk Multiple Times? Yes, you can reheat it once, maybe twice. Any more than that, you risk giving your baby spoiled breast milk while also losing its nutritional value.

How long is breastmilk good for after warming?

within 2 hours
If you thaw breast milk in the refrigerator, use it within 24 hours. Start counting the 24 hours when the breast milk is completely thawed, not from the time when you took it out of the freezer. Once breast milk is brought to room temperature or warmed, use it within 2 hours.

Can you reheat baby milk more than once?

Always be sure to refrigerate untouched formula and never freeze it as freezing can affect the nutrients in the mix. Formula should only be reheated one time and any leftover liquid should be tossed after that! To safely reheat formula straight from the fridge, we recommend using a bottle warmer.

Is it okay to reheat breastmilk twice?

Breast milk that has been refrigerated or frozen can only be heated once. Never reheat breast milk as this accumulates bacteria the more it is exposed to warmer temperatures. Breast milk that has been heated or brought to room temperature needs to be consumed within 2 hours.

Can you reheat milk multiple times?

When we heat a jug of milk, the protein is essentially cooked, which hardens and helps trap the air to create foam. So, as you can imagine, if you proceed to heat the milk a second time, the proteins that initially facilitated the formation of the foam have already become denatured.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

What to do with leftover warmed breast milk?

Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts. See Breast Milk Storage and Preparation for more information.

Why can you only reheat breast milk once?

Remember that each time you reheat a bottle of breast milk, it will lose some of its immunologic properties, so whenever possible, try to make a fresh bottle (whether stored or straight from your breast pump) with only the amount your baby can eat.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment