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Can I reheat breast milk and put it back in the fridge?

Can I Reheat Breast Milk and Put It Back in the Fridge?
When it comes to the delicate process of feeding infants, especially with breast milk, safety and nutrition are paramount. Many parents find themselves asking whether they can reheat breast milk and then return it to the refrigerator for later use. The answer is nuanced and hinges on several important guidelines.
Understanding Breast Milk Storage
Breast milk is a precious resource, rich in nutrients and antibodies that support a baby’s development. According to experts, freshly expressed breast milk can be safely stored in the refrigerator for up to four days at a temperature of around 40°F (4°C). It’s crucial to chill the milk immediately after expressing it to maximize its freshness and safety.
Reheating Breast Milk: The Do’s and Don’ts
When it comes to reheating breast milk, the general consensus is that once breast milk has been warmed, it should ideally be used within two hours. This is because bacteria can begin to proliferate in the milk once it reaches warmer temperatures . If you find that your baby does not finish a bottle, the best practice is to discard any leftover milk after this two-hour window.
However, if you do find yourself in a situation where the milk has been warmed but not fully consumed, some sources suggest that it can be placed back in the refrigerator, provided it is done promptly. This practice is somewhat controversial, as it can depend on individual circumstances and the specific guidelines one chooses to follow.
The Risks of Reusing Warmed Milk
The primary concern with reheating and re-refrigerating breast milk is the potential for bacterial growth. Once breast milk is warmed, it enters a temperature range that can encourage bacteria to multiply, especially if it remains at room temperature for too long. Therefore, while some parents report success in re-refrigerating warmed milk without issues, it is essential to be cautious and aware of the risks involved.
Best Practices for Parents
To ensure the safety of breast milk, consider these best practices:
– Use warmed milk within two hours: If your baby doesn’t finish the bottle, it’s safest to discard the remaining milk.
– Avoid multiple heating cycles: Reheating breast milk more than once is not recommended, as it increases the risk of bacterial growth.
– Consult professionals: If you have any doubts or specific concerns, reaching out to a pediatrician or lactation consultant can provide tailored advice based on your situation.
In conclusion, while it is technically possible to reheat breast milk and put it back in the fridge under certain conditions, the safest approach is to use it promptly or discard it after warming. Prioritizing your baby’s health and safety should always be the guiding principle in these decisions.

What if I forgot to put my breast milk in the fridge?

Room temperature: If the temperature is more than 78.8 F, freshly expressed breast milk can be kept at room temperature for up to 4 hours. Insulated cooler: With ice packs inside, breast milk can be kept for 1 day.

Can warmed whole milk be refrigerated again?

Whatever bacteria grew while it warmed up will still be there, and will continue to grow. Refrigeration only slows down the multiplication of bacteria.

Can you put already heated breast milk back in the fridge?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

Is it okay to reheat breast milk twice?

Breast milk that has been refrigerated or frozen can only be heated once.

How long is breastmilk good for once warmed up?

within 2 hours
If you thaw breast milk in the refrigerator, use it within 24 hours. Start counting the 24 hours when the breast milk is completely thawed, not from the time when you took it out of the freezer. Once breast milk is brought to room temperature or warmed, use it within 2 hours.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can you put baby milk back in fridge after warming?

Once a bottle is prepared or taken from the fridge for feeding, use the formula within 1 hour or throw it out. You cannot re-refrigerate formula once it has been warmed or reaches room temperature. The reason experts recommend you throw away unused formula is because bacteria can begin to grow.

Can I put breast milk back in the fridge after baby drinks from it?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed. Refrigerate or chill milk right after it is expressed.

Can you reheat breast milk twice according to the CDC?

Never refreeze or reheat breast milk that’s been thawed, the CDC notes. If you’re not feeding baby immediately, keep defrosted breast milk in the fridge. If you thawed it at room temperature, the milk is good for up to two hours (after that, throw it out).

Can you put breast milk that’s been sitting out back in the fridge?

Freshly pumped milk can be out for 4 hours before needing to be refrigerated. Milk that has been refrigerated but is now out is good for 2 hours. You should never re-refrigerated milk that has been refrigerated and brought out to room temperature.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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