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Can I pump every 4 hours if I have oversupply?

Understanding Pumping with Oversupply
If you’re dealing with an oversupply of breast milk and are considering a pumping schedule of every four hours, it’s essential to understand how this can affect both your milk production and your overall breastfeeding experience.
Pumping Frequency and Milk Supply
Breast milk production operates on a supply-and-demand basis. The more frequently you pump or breastfeed, the more milk your body is likely to produce. Therefore, if you currently have an oversupply, pumping every four hours could potentially lead to a decrease in your milk production over time. This is because your body may interpret the longer intervals between pumping as a signal to produce less milk.
Managing Oversupply
For mothers with oversupply, the goal often shifts from merely maintaining milk production to managing it effectively. Pumping every four hours might be a viable option if you are looking to regulate your supply. Many mothers who have experienced oversupply report that they have adjusted their pumping schedules as they become more comfortable with their milk production.
However, it’s crucial to approach this change thoughtfully. If you reduce the frequency of pumping too quickly, you might experience discomfort or engorgement, which can lead to complications such as mastitis. Therefore, if you decide to extend the time between pumping sessions, consider doing so gradually to allow your body to adjust.
Consulting with Experts
If you’re uncertain about how to proceed, consulting with a lactation consultant can provide personalized guidance tailored to your specific situation. They can help you develop a pumping schedule that balances your needs and those of your baby while managing your oversupply effectively.
In summary, while pumping every four hours is possible, it may lead to a decrease in milk supply, especially if you are currently experiencing oversupply. Careful management and possibly consulting with a professional can help you navigate this transition smoothly.

How often should I pump with an oversupply?

If you have massive oversupply and are having difficulty with engorgement, then once a day, first thing in the morning, pump to fully empty your breasts so that you are starting the day with light, empty breasts.

What qualifies as an overproducer of breast milk?

What is hyperlactation syndrome? Hyperlactation syndrome, also known as breastfeeding (chestfeeding) oversupply, happens when a breastfeeding person produces more breast milk than their infant needs. If you have an overproduction of milk, the condition can affect you and your baby in different ways.

Can pumping too often decrease milk supply?

“Pumping increases milk production if a mother is pumping in addition to nursing her baby. But if she is pumping and then skipping breast feedings, pumping may decrease milk supply.”

How long does it take for oversupply to regulate?

Your milk supply will usually adjust to your baby’s needs after about 6 weeks of breastfeeding. Some people continue to make more milk than their baby needs, and this is known as ‘oversupply’ or ‘hyperlactation’.

Will my supply go down if I pump every 4 hours?

It all depends upon how much milk you store in your breasts. Once you have a full milk supply (meaning that you pump enough milk that your baby is happy and gaining well), you may be able to pump less often during the night and not see a decrease in your milk supply.

How many ounces is an oversupply?

If average is three to five ounces combined and you are getting that from each breast, you have an oversupply. If you are getting more than five ounces from each breast (and, ahem, you don’t have twins) then you have, let’s call it, an aggressive oversupply.

How much milk is considered a full supply?

Milk production usually peaks at around 40 days postpartum as well. Medically speaking, a full milk supply ranges from 750ml –1035ml per day. It’s also normal for this amount to fluctuate from day to day.

Is it OK to go 4.5 hours without pumping?

good nursing and/or pumping sessions per 24 hours. Ten sessions per day is better, particularly if you have twins or higher order multiples. least once during the night in the first few months or anytime you notice a decrease in supply. Avoid going longer than 5-6 hours without pumping during the first few months.

What is considered an oversupply of breast milk?

An oversupply of breast milk generally refers to a mother who is able to nurse her infant, or multiples, and is still able to produce a significant amount of breast milk (more than 4-5 oz) in a pump session after a feeding.

How do you prevent mastitis with oversupply?

Side-lying and laid-back nursing positions can help reduce a fast flow. If your breasts are lumpy, you can massage them gently to work out the lumps and avoid plugged ducts. If you have an oversupply, it is important to avoid wearing a bra, particularly to sleep.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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