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Can I mix breastmilk from two different days?

Mixing Breastmilk from Different Days: What You Need to Know
Breastfeeding is a vital aspect of infant nutrition, providing essential nutrients and antibodies that contribute to a baby’s health. A common question among nursing mothers is whether it’s safe to mix breastmilk expressed on different days. This inquiry not only relates to health and safety but also to practical considerations for feeding.
Safety and Guidelines
According to experts, it is generally safe to mix breastmilk from different days, provided that certain precautions are followed. The primary concern is ensuring that the milk is handled and stored correctly to minimize the risk of bacterial growth.
1. Storage Temperature: Breastmilk can be stored in the refrigerator for up to four days and in the freezer for six months, with some guidelines extending this period to a year for deep freezers. When mixing milk, it’s crucial to consider the date of the oldest milk being added to ensure that it remains within safe storage limits.
2. Cooling Before Mixing: If you are mixing freshly expressed milk with previously refrigerated milk, it is advisable to cool the freshly expressed milk in the refrigerator before combining it with the older milk. This practice helps maintain the quality of the milk and prevents the increase of the temperature of the stored milk.
3. Labeling: Always label your milk storage containers with the date and time of expression. This practice not only helps track the freshness of the milk but also ensures that you use the oldest milk first, thus minimizing waste.
Nutritional Considerations
Breastmilk composition can vary based on several factors, including the time of day and maternal diet. Mixing milk from different days may result in a blend of nutrients that could be slightly different than what your baby would receive from a single day’s milk. However, the overall benefits of breastmilk remain significant, and the blend is still considered nutritious.
Practical Tips for Mixing
– Use Clean Containers: Always ensure that the containers used for expressing and storing milk are clean and sterilized to prevent contamination.

– Avoid Mixing Warm and Cold Milk: Never add warm milk to cold milk, as this can raise the temperature of the cold milk and promote bacterial growth.
– Monitor for Changes: If you notice any changes in the smell or appearance of the milk, it is best to err on the side of caution and discard it.
Conclusion
Mixing breastmilk from different days can be a practical solution for nursing mothers, provided that safe handling and storage practices are followed. By being mindful of storage times, temperatures, and cleanliness, mothers can ensure that their babies receive the best possible nutrition from their breastmilk. Always consult with a healthcare professional if you have specific concerns or questions regarding breastmilk storage and mixing.

Should you separate morning and night breast milk?

Because of these differences in composition and quality, we advise you to take the cooled breast milk you’ve pumped all day and mix the contents of the various bottles together.

How long does breast milk get spoiled in the breast?

No, breast milk doesn’t spoil inside the breast. It’s produced on demand and maintains its freshness.

Does breast milk have to be the same temperature before mixing?

The American Academy of Pediatrics previously stated: “Mothers can mix warm milk and cold, or even consider pooling milk from 24 hours together, which may help even out variability in nutrients due to pumping time or breast emptying (which influences fat content of the milk).”

Can I mix left and right breast milk together?

Combine the milk expressed from the right and left breasts into one container, seal it, and cool it. Let’s call the milk from this pumping session milk 2. Once cooled, you can pour milk 2 into the container of milk 1.

Can I combine breastmilk from two different days?

yes you can! breast milk is sterile, (it actually ‘improves’ with age because of the good bacteria) so it’s absolutely fine to express and keep adding to it for up to seven days after the first milk was added, provided you keep it in the main body of the fridge.

Can you mix milk from two different breasts?

Yes, you can mix left and right breast milk when pumping. It’s common to produce different amounts of milk from each breast, and breast milk from both breasts is the same and can be combined without any concern.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can I pump into the same bottle all day?

Milk stays good for 4 hours if you leave it at room temperature after pumping. So, you can pump into the same bottle within the 4 hours timeframe. Once the 4-hour timeframe has elapsed, you can either give the milk to your baby or store it in the fridge or freezer for future meals.

Can you mix left and right breast milk?

Combine the milk expressed from the right and left breasts into one container, seal it, and cool it. Let’s call the milk from this pumping session milk 2. Once cooled, you can pour milk 2 into the container of milk 1.

What is the 3-3-3 rule for breast milk?

The ‘Rule of Three’ guideline suggests allowing the baby to nurse for at least three minutes on each breast to ensure they receive a balance of foremilk (initial, thirst-quenching milk) and hindmilk (higher-fat, calorie-rich milk).

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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