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Can I let my 11 month old try whole milk?

Can I Let My 11-Month-Old Try Whole Milk?
As a parent, the transition to new foods and beverages for your baby can be both exciting and daunting. One common question that arises is whether it’s appropriate to introduce whole milk to an 11-month-old. The consensus among pediatric experts is clear: it is generally recommended to wait until your child is at least 12 months old before introducing whole cow’s milk.
Why Wait Until 12 Months?
The American Academy of Pediatrics (AAP) advises against giving cow’s milk to infants under one year. This recommendation is based on several important factors. Firstly, infants under 12 months have immature digestive systems that may struggle to process cow’s milk effectively. Unlike breast milk or formula, cow’s milk lacks the necessary nutrients that infants need during their first year of life, particularly iron, which is crucial for development.
Moreover, introducing whole milk too early can lead to potential health risks. For instance, it can increase the likelihood of gastrointestinal issues and may even contribute to iron deficiency anemia, as cow’s milk can interfere with iron absorption.
When to Introduce Whole Milk
Once your child reaches their first birthday, whole milk can be introduced as part of a balanced diet. At this stage, whole milk is beneficial because it contains the fat necessary for brain development, which is particularly important for toddlers aged 1 to 2 years. Pediatricians recommend that children in this age group consume whole, pasteurized milk to support their growing bodies and minds.
Interestingly, some guidelines suggest that whole cow’s milk can be introduced as early as 9 to 12 months, but this should be done cautiously and ideally under the guidance of a pediatrician. If you are considering introducing whole milk before your child turns one, it’s crucial to consult with your healthcare provider to ensure it aligns with your child’s specific health needs.
Alternatives Before 12 Months
In the meantime, if you’re looking for alternatives to cow’s milk for your 11-month-old, breast milk or formula remains the best option. These provide the essential nutrients that your baby needs during this critical growth period. Additionally, you can introduce other dairy products like yogurt and cheese, which can be easier for infants to digest and can help familiarize them with dairy flavors.
Conclusion
In summary, while the idea of letting your 11-month-old try whole milk may be tempting, it is best to wait until they reach their first birthday. This approach ensures that your child receives the appropriate nutrition for their developmental stage while minimizing potential health risks. Always consult with your pediatrician for personalized advice tailored to your child’s health and dietary needs.

Can an 11 month old have cow’s milk on cereal?

Cows’ milk can be used in cooking or mixed with food from around 6 months of age, but should not be given as a main drink until your baby is 1 year old. Full-fat dairy products, such as pasteurised cheese and plain yoghurt or fromage frais, can be given from around 6 months of age. Choose products with no added sugar.

Can I start my 11 month old on whole milk?

The American Academy of Pediatrics recommends starting whole milk sometime after the age of 12 months. However, some guidelines recommend starting to introduce whole milk sometime between 9 to 12 months. It depends on the child and certain circumstances it may be appropriate to start early.

What happens if you give formula after 12 months?

It’s important not to force anything! And, remember that breastfeeding, combination feeding or formula feeding is fine for your little one past the age of 12 months. There are no set rules for what your child should be doing and their transition from milk feeds to regular cow’s milk will happen in time.

Can I stop formula at 11 months?

Breastmilk or formula should be the primary source of nutrition until around 12 months old. It’s okay to wean to solids a little early if needed, but not much before 11.5 months. This is the US recommendation.

Can my 11 month old have dairy?

Do not give your baby cow milk before nine months of age. Cow milk is low in iron and is not recommended for infants under nine months. You can start giving whole cow milk (3.25% M.F.) to your baby when they are 9-12 months old, as long as they are eating a variety of iron-rich foods two or more times each day.

How much cow’s milk can I give my 11 month old?

At 11 months, encourage your little one to drink up to 400-500ml (13-17oz) of milk each day, ideally from a cup rather than a bottle. You may find your baby is less interested in his milk feeds, so you can always top up by including a range of dairy foods in his diet.

What can I give my 11 month old instead of formula?

For 2-3 days, whole cow’s milk is appropriate for babies older than 6 months who are not on specialized formula, but beyond that timeframe, you should reach out to your pediatrician for supplemental vitamins. Babies will miss out on significant vitamins using animal milk. Cow milk is recommended over goat milk.

Can I give my baby whole milk if out of formula?

If you are out of formula and cannot find formula, call your pediatrician and discuss with them the option of using whole cow’s milk for a brief period. It is not recommended to use cow’s milk for more than a week for children of this age.

What are the side effects of switching from formula to milk?

Switching From Formula To Milk: Side Effects
When switching from formula to milk, side effects most commonly reported are changes in your baby’s stools. They may have looser or harder stools, or have trouble passing stools. There could also be a change in colour or texture.

Can I give my 11 month old whole milk formula shortage?

If you cannot find infant formula and you usually give your child a regular infant formula, you can give your 6 month to 12 month old child some pasteurized (not raw), unflavored, whole cow’s milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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