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Can I freeze breastmilk that has alcohol in it?

Understanding the Freezing of Breastmilk with Alcohol
The question of whether you can freeze breastmilk that contains alcohol is a nuanced one, rooted in both safety and practicality. As many breastfeeding mothers navigate social situations involving alcohol, understanding how it interacts with breastmilk is crucial.
Alcohol in Breastmilk
When a breastfeeding mother consumes alcohol, it enters her bloodstream and subsequently her breastmilk. The concentration of alcohol in breastmilk mirrors that in the mother’s blood, meaning that as the mother metabolizes the alcohol, it also diminishes in her milk. This process is not instantaneous; it typically takes about two hours for the body to eliminate the alcohol from the system after consuming one standard drink.
Freezing Breastmilk
If a mother has consumed alcohol and wishes to store her breastmilk, freezing is a viable option. The Centers for Disease Control and Prevention (CDC) advises that if freshly expressed breastmilk is not going to be used within four days, it should be frozen immediately. This is particularly relevant for milk that may contain alcohol, as freezing can halt the degradation of its quality and preserve its nutritional benefits.
Safety Considerations
While freezing breastmilk with alcohol is technically possible, it is essential to consider the implications for the infant. The CDC emphasizes that the safest option for breastfeeding mothers is to avoid alcohol altogether. If a mother chooses to drink, waiting until the alcohol has cleared from her system before breastfeeding is recommended. This means that if she has consumed alcohol, she should ideally pump and store the milk until it is safe to feed her baby.
Practical Tips for Freezing
When freezing breastmilk, it is important to use appropriate storage methods. Experts recommend using freezer bags specifically designed for breastmilk, as these are less likely to leak and are made to withstand the freezing process. Additionally, mothers should freeze milk in small amounts (2-4 ounces) to minimize waste, as this is typically the amount a baby consumes in one feeding.
In conclusion, while it is possible to freeze breastmilk that contains alcohol, the best practice is to avoid mixing the two. Mothers should be mindful of their alcohol consumption and its timing relative to breastfeeding to ensure the health and safety of their infants.

How long does alcohol stay in your breastmilk?

1: For a 40.8-kg (90-lb) woman who consumed three drinks in 1 hour, it would take 8 hours, 30 minutes for there to be no alcohol in her breast milk, but for a 95.3-kg (210-lb) woman drinking the same amount, it would take 5 hours, 33 minutes.

Can I save breast milk after drinking alcohol?

Breastfeeding mothers who have consumed alcohol can wait 2 hours (per drink) before breastfeeding. This time will allow alcohol levels in her breast milk to go down. If the mother cannot wait to feed her infant, she can feed milk that was previously expressed when the mother was not drinking.

Can I vape and breastfeed?

Using tobacco or electronic cigarettes (e-cigarettes) while breastfeeding can allow harmful chemicals to pass from the mother to the infant through breast milk or secondhand smoke exposure. Mothers who use tobacco or e-cigarettes should be encouraged to quit.

Can I reuse Undrunk breast milk?

If, after feeding your baby, you’re left with half or a quarter of a bottle, you can reuse it, but only if you’re going to do so quite soon. The CDC advises reusing leftover breast milk within two hours of the last feeding. If it’s longer than two hours, you should throw it away.

How long does alcohol stay in breastmilk calculator?

How many hours after drinking until your breast milk no longer contains alcohol

1 standard drink 2 hours
2 standard drinks 4 hours
3 standard drinks 6 hours
4 standard drinks 8 hours
5 standard drinks 10 hours

Can you filter alcohol out of breast milk?

Since alcohol is not “trapped” in breastmilk (it returns to the bloodstream as mother’s blood alcohol level declines), pumping and dumping will not remove it. Drinking a lot of water, resting, or drinking coffee will not speed up the rate of the elimination of alcohol from your body either.

Do I have to throw out breast milk after baby drinks?

Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts. See Breast Milk Storage and Preparation for more information.

Can alcohol pass to a baby in breast milk?

Alcohol can pass into your breastmilk and then into your baby when you feed them. An occasional drink is unlikely to harm your baby especially if you wait at least 2 hours after having a drink before feeding.. Regularly drinking above the recommended limits can be harmful for you and your baby.

Does alcohol curdle milk?

Curdling could be accomplished through the addition of alcohol or acid, by heating, or both, such as in a recipe recorded by Benjamin Franklin in 1763 that used brandy and lemon added to hot milk.

How much alcohol will contaminate breast milk?

In general, less than 2 percent of the alcohol dose consumed by the mother reaches her milk and blood. Alcohol is not stored in breast milk, however, but its level parallels that found in the maternal blood. That means that as long as the mother has substantial blood alcohol levels, the milk also will contain alcohol.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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