Can I eat star anise while breastfeeding?

Can I Eat Star Anise While Breastfeeding?
The question of whether star anise is safe for breastfeeding mothers is a nuanced one, with varying opinions among health professionals and sources. Star anise, a spice known for its distinct flavor and potential health benefits, has been used in traditional medicine for various ailments. However, its safety during breastfeeding warrants careful consideration.
Safety and Risks
According to several sources, star anise is generally considered to have a very low risk when consumed in moderation while breastfeeding. It is noted that star anise is not dangerous for a baby and is classified as moderately safe for nursing mothers. This suggests that occasional use of star anise in cooking or as a spice is unlikely to pose significant risks to breastfeeding infants.
However, caution is advised. Some health professionals warn against the use of star anise, particularly in concentrated forms such as teas. Reports have emerged linking star anise tea to adverse neurological reactions in infants, with several cases documented in recent years. These incidents have raised concerns about the potential for contamination, especially since the Japanese variety of star anise is toxic and can sometimes be confused with the edible Chinese variety.
Potential Benefits
On the positive side, anise (which is related to star anise) has been recognized for its potential benefits in managing lactation issues. It may help with milk flow and alleviate problems such as clogged ducts. This could make it appealing for breastfeeding mothers looking for natural ways to support their milk supply.
Conclusion
In summary, while star anise can be consumed in moderation during breastfeeding, it is essential to be cautious, particularly with concentrated forms like teas. The potential for contamination and adverse effects in infants cannot be overlooked. If a breastfeeding mother wishes to include star anise in her diet, it is advisable to do so sparingly and to consult with a healthcare provider for personalized guidance.

Is star anise safe while breastfeeding?

You can use anise seed to make a tea which you would want to drink a few times a day or there are capsules, too. It is important to note that you should only use anise seed (sometimes called aniseed). It is not the same as star anise. Star anise is not safe for breastfeeding.

Are there any herbs to avoid while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

Is star anise safe for babies?

Conclusion: The evaluation of ALTE in infants should always include the possibility of intoxication. Star anise is generally considered a harmless medicine. Nevertheless, it can sometimes cause a severe intoxication resulting in various neurological and gastrointestinal symptoms.

Who should not eat star anise?

Children: It is possibly unsafe for star anise to be taken by mouth in children. Serious side effects, including vomiting and seizures, have been reported in infants and adults given star anise tea. Star anise teas may be contaminated with Japanese star anise (Illicium anisatum), which is poisonous.

What spices affect breast milk?

Is it safe to eat spicy food while breastfeeding? Yes, you can eat the spicy foods you enjoy while breastfeeding. There’s no evidence to suggest that spicy foods should be avoided for your baby’s sake, either during pregnancy or breastfeeding.

Can I eat star anise while pregnant?

As with caffeine, star anise and fennel can be safe in small amounts during pregnancy. But for some women carrying a high-risk or complicated pregnancy, anise seed may increase chances of a premature labour and might be best to avoid altogether.

Who should not use star anise?

anisatum. 4 Given the difficulty of distinguishing between these species, star anise should not be administered to children. In all infants with acute neurological or digestive symptoms with no known cause, we should inquire about the use of star anise in tea or as gripe water.

Is star anise safe in pregnancy?

D: Use in LIFE-THREATENING emergencies when no safer drug available. Positive evidence of human fetal risk. X: Do not use in pregnancy.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

Does star anise affect birth control?

Birth control pills (Contraceptive drugs) interacts with ANISE. Some birth control pills contain estrogen. Taking anise along with birth control pills might decrease the effects of birth control pills. If you take birth control pills along with anise, use an additional form of birth control such as a condom.