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Can fenugreek cause a gassy baby?

Understanding Fenugreek and Its Effects on Babies
Fenugreek, a popular herb often used to enhance breast milk production, has garnered attention for its potential side effects, particularly concerning gassiness in infants. As more mothers turn to fenugreek to support their breastfeeding journey, questions arise about its impact on their babies’ digestive comfort.
The Link Between Fenugreek and Gassiness
Many breastfeeding mothers have reported that their babies seem to be more gassy after the mothers consume fenugreek. Anecdotal evidence suggests that while fenugreek can be beneficial for increasing milk supply, it may also lead to increased fussiness and gassiness in some infants. For instance, one mother noted that after incorporating fenugreek tea and cookies into her diet, her baby became noticeably more gassy and fussy.
Research indicates that approximately 45% of mothers who use fenugreek report side effects, including increased gassiness in their infants. This aligns with observations from various mothers who have shared their experiences on forums and support groups, noting a correlation between their fenugreek consumption and their baby’s digestive discomfort.
Possible Mechanisms Behind Gassiness
The exact mechanism by which fenugreek may cause gassiness in babies is not fully understood. However, it is known that fenugreek contains compounds that can affect digestion. For some infants, particularly those with sensitive digestive systems or existing reflux issues, the introduction of fenugreek through breast milk might exacerbate these conditions, leading to increased gas and discomfort.
Moreover, while fenugreek is generally considered safe for breastfeeding mothers, individual responses can vary significantly. Some mothers may metabolize fenugreek in a way that alters the composition of their breast milk, potentially introducing compounds that could lead to gassiness in their babies.
What Should Mothers Consider?
For mothers who are considering or currently using fenugreek to boost their milk supply, it is essential to monitor their baby’s reactions closely. If a baby appears to be more gassy or fussy after the mother starts consuming fenugreek, it may be worth discussing with a healthcare provider. Adjusting the diet or discontinuing fenugreek could alleviate the baby’s discomfort.
In conclusion, while fenugreek can be an effective herb for increasing breast milk production, it is crucial for breastfeeding mothers to be aware of its potential side effects, including gassiness in their infants. Each baby is unique, and what works for one may not work for another, making it important to approach fenugreek use with caution and mindfulness.

What foods cause excessive gas in babies?

Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

Does fenugreek interfere with birth control?

Fenugreek and birth control don’t seem to directly interact. But it’s still a good idea to avoid combining them. There’s a lack of safety and interaction studies when it comes to taking fenugreek supplements. But they can cause digestive-related side effects, such as nausea and vomiting.

What are the side effects of fenugreek in babies?

There is a potential increased risk of bleeding in infants after being introduced to fenugreek via breastmilk. The is due to fenugreek’s anticoagulant properties. There is one documented case of gastrointestinal bleeding in a premature infant after the mom started fenugreek as a galactagogue.

Can fenugreek make babies gassy?

The increased letdown also leads to excess foremilk which will affect baby’s stool. Fenugreek causes stomach ulcers, gas and diarrhea in many babies.

What are the side effects of fenugreek during pregnancy?

Pregnancy: Fenugreek is commonly consumed in foods. It is likely unsafe when used in greater amounts. It might cause malformations in the baby, as well as early contractions. Taking fenugreek just before delivery may cause the newborn to have an unusual body odor.

Why is my baby suddenly so gassy?

If your baby is flatulent, there could be many culprits for it. Some of the most common causes of increased gassiness include feeding issues, formula or food intolerance, crying and constipation.

Is fenugreek good for babies?

Fenugreek does pass into breast milk, but it’s believed to be safe for both the breastfeeding parent and baby when used in moderation. The Food and Drug Administration has rated fenugreek as Generally Regarded as Safe (GRAS).

Does fenugreek increase milk supply?

Fenugreek is one of the most popular galactogogues commonly used by the lactating mothers. The seeds of fenugreek stimulate hormone precursors leading to enhancement in the milk production.

Is gas a side effect of fenugreek?

Yes, consuming fenugreek can lead to gas or stomach upset, especially if taken in large amounts or if you’re not accustomed to it. Fenugreek seeds are high in soluble fiber, which can cause digestive issues like bloating and gas in some individuals.

Why do breastfeeding moms avoid fenugreek?

Some women have reported side effects from Fenugreek, such as diarrhoea, gas and heartburn and urine and sweat that smells like maple syrup – that smell can show up in baby’s urine too. If mum’s digestive system is upset, then this can cause similar symptoms in the baby.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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