Home » Blog » Breastfeeding » Can breastfeeding reverse diabetes?

Can breastfeeding reverse diabetes?

Can Breastfeeding Reverse Diabetes?
Breastfeeding is often heralded as a natural and beneficial practice for both mothers and infants, but its implications extend beyond immediate nutrition. Recent studies suggest that breastfeeding may play a significant role in reducing the risk of developing diabetes, particularly for mothers who have experienced gestational diabetes.
The Connection Between Breastfeeding and Diabetes Risk
For women who have had gestational diabetes, the transition to motherhood can be fraught with concerns about long-term health implications, including the risk of developing type 2 diabetes. Research indicates that breastfeeding can be a protective factor. Specifically, breastfeeding helps regulate blood sugar levels and improves insulin sensitivity, which are crucial for managing diabetes. This metabolic advantage can significantly lower the chances of developing type 2 diabetes later in life.
A study highlighted by the National Institutes of Health found that women who breastfed for more than two months reduced their risk of type 2 diabetes by nearly 50%. This protective effect increases with the duration of breastfeeding; those who breastfed for over five months saw their risk drop by more than half. This suggests a clear dose-response relationship, where longer breastfeeding correlates with greater health benefits.
Hormonal and Metabolic Changes
The postpartum period is marked by significant hormonal and metabolic changes. For mothers with diabetes, breastfeeding can facilitate these changes in a beneficial way. The act of breastfeeding triggers the release of hormones that help the body process glucose more effectively. This is particularly important for mothers who are at risk of developing diabetes due to previous gestational diabetes.
Moreover, breastfeeding not only benefits the mother but also has long-term implications for the child. Infants who are breastfed are less likely to become overweight or obese, conditions that are closely linked to the development of type 2 diabetes later in life.
Challenges and Support
While the benefits of breastfeeding are clear, mothers with diabetes may face unique challenges. These can include managing blood sugar levels while nursing and ensuring adequate nutrition for both themselves and their babies. However, healthcare professionals emphasize that with the right support and resources, mothers with diabetes can successfully breastfeed.
It is crucial for these mothers to seek guidance from healthcare providers who can offer tailored advice and support. This can help mitigate any complications that may arise and ensure a healthy breastfeeding experience.
Conclusion
In summary, while breastfeeding may not “reverse” diabetes in the traditional sense, it certainly plays a pivotal role in reducing the risk of developing type 2 diabetes, especially for women with a history of gestational diabetes. The metabolic benefits, combined with the protective effects on the child, underscore the importance of breastfeeding as a public health strategy. As more mothers embrace this practice, the potential for improved health outcomes for both mothers and their children becomes increasingly evident.

Does breastfeeding reduce diabetes?

The good news is that breastfeeding can reduce your risk for type 2 because it helps your body process glucose and insulin better. How long you breastfeed also seems to affect your chance of developing type 2 diabetes. In one study, breastfeeding for longer than two months lowered the risk by almost half.

Can I feed my husband my breast milk?

No you shouldn’t. Whether you would be doing it to fulfill a fetish for your boyfriend or yourself, or doing it to improve the nutritional well being of your man, it is wrong and unadvisable. Breast milk is meant for infants only.

Can my baby get diabetes if I eat too much sugar while breastfeeding?

If the mother consumes a diet low in diverse nutrients but high in processed foods or sugars, the infant is highly likely to develop childhood obesity or even type 2 diabetes.

How much can A1C drop in 3 months?

If you have good control over diabetes then the good news is that HBA1C can drop by 10%. But if your levels are higher than 7.5 then the drop is slower.

Should diabetics stay away from milk?

All of us, whether we have diabetes or not, need some dairy products (or non-dairy alternatives like soya products) such as milk, cheese and yogurt every day. These all contain proteins and vitamins and are an important source of calcium, which help to keep your bones, teeth, and muscles healthy.

What is the fastest way to reverse diabetes?

Tips to Reduce or Reverse Diabetes

  1. Lose weight. Especially around the waist area.
  2. Keep the weight off. Did you know that you could prevent or delay diabetes by losing just 5-7% of your weight?
  3. Move more.
  4. Eat healthy foods most of the time.
  5. Be patient with yourself.

What are the benefits of breastfeeding for a husband?

Breastfeeding/bodyfeeding benefits your partner by:

  • Helping to decrease the blood lost after delivery.
  • Decreasing the risk of certain cancers such as breast cancer.
  • Decreasing the risk of Type 2 diabetes and cardiovascular disease.

What happens when you stop breastfeeding after 2 years?

Once you stop breastfeeding you may find that your breasts look and feel very empty. The size of the breasts will likely return to your pre-pregnancy size but may look quite different. The fatty part of your breast will come back over time to make the breasts look fuller and plumper again.

Can diabetes be reversed?

There’s no cure for diabetes and no way to completely get rid of it. However, diabetes can be reversed in most people. Reversing diabetes means carefully managing blood sugars to a point where medications are no longer necessary, and staying at that manageable point through a healthy routine of diet and exercise.

Are there any benefits to drinking your own breast milk?

“While human breast milk is nutritious and beneficial for infants, consuming it as an adult may not provide the same nutritional benefits and could potentially expose the consumer to health risks.”

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment