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Can breastfeeding mothers cold affect the baby?

Understanding the Impact of Colds on Breastfeeding Mothers and Their Babies
When a breastfeeding mother catches a cold, concerns often arise about the potential effects on her baby. Fortunately, the consensus among health professionals is reassuring: breastfeeding while sick is generally safe. The common cold, caused by viruses, does not transmit through breast milk, meaning that mothers can continue to nurse without fear of passing the illness to their infants.
The Safety of Breastfeeding During Illness
Breastfeeding provides numerous benefits, even when the mother is unwell. In fact, continuing to breastfeed during a cold can be advantageous for the baby. The mother’s body produces antibodies in response to the virus, which are then passed through the breast milk. This transfer of antibodies can help bolster the baby’s immune system, providing a layer of protection against infections.
Moreover, experts recommend that mothers should not shy away from breastfeeding during a cold or flu. Instead, they should focus on maintaining hydration and rest, as these are crucial for recovery. The act of breastfeeding can also be comforting for both mother and child, reinforcing their bond during a time of illness.
Precautions to Consider
While breastfeeding is safe, there are some precautions mothers can take to minimize any risk of spreading germs. For instance, limiting close face-to-face contact with the baby can be wise. Wearing a mask while nursing can help prevent the transmission of respiratory droplets, especially if the mother is coughing or sneezing.
Additionally, mothers should be cautious about the medications they take for cold symptoms. While many over-the-counter medications are safe, some can affect milk production or cause drowsiness in the infant. Consulting with a healthcare provider about safe options is always a prudent step.
Lifestyle Considerations
Interestingly, some cultural beliefs suggest that consuming cold foods or drinks might negatively impact breastfeeding. However, there is little scientific evidence to support this notion. The temperature of food does not significantly affect breast milk temperature or quality. Instead, maintaining a balanced diet and staying hydrated are more critical factors for nursing mothers.
Conclusion
In summary, breastfeeding mothers who catch a cold can continue to nurse their babies without concern for transmitting the illness through breast milk. The benefits of breastfeeding during this time, including the transfer of antibodies and the comfort it provides, far outweigh the risks. By taking simple precautions and consulting healthcare professionals about medication safety, mothers can navigate their illness while ensuring their babies remain healthy and nourished.

Are breastfed babies less likely to get RSV?

Infants receiving (exclusive or partial) maternal milk had lower risk of RSV bronchiolitis. Partial breastfeeding reduces risk of hospitalisation.

How to protect baby when mom has a cold?

Wash your hands well and often. Cough or sneeze into a tissue (and then throw it away). Limit close face-to-face contact with your baby.

What happens if a breastfeeding mom gets cold?

If you have a cold or flu, fever, diarrhoea and vomiting, or mastitis, keep breastfeeding as normal. Your baby won’t catch the illness through your breast milk – in fact, it will contain antibodies to reduce her risk of getting the same bug. “Not only is it safe, breastfeeding while sick is a good idea.

Should I stay away from my baby if I have a cold?

Another thing to note about holiday parties and gatherings is to keep your distance from the elderly and young children when you’re feeling under the weather. They are most vulnerable to complications from cold and flu. Save the hugs and kisses for another time – when you aren’t sick.

Will my newborn catch my cold?

Babies are especially likely to get the common cold, in part because they’re often around older children. Also, they have not yet developed immunity to many common infections. Within the first year of life, most babies have six to eight colds.

Can my breastfed baby catch a cold from me?

Your baby won’t catch the illness through your breast milk – in fact, it will contain antibodies to reduce her risk of getting the same bug.

Should I stay away from my baby if I’m sick?

Wash your hands frequently to prevent the spread of germs. Avoid close contact with your baby if you are sick and encourage friends and family to do the same, especially during cold and flu season.

Does having a cold affect milk supply?

Just catching a virus or bug such as the flu, a cold, or a stomach virus won’t decrease your milk supply. However, related symptoms such as fatigue, diarrhea, vomiting, or decreased appetite definitely can.

Can mom pass a cold to baby?

Cold viruses do not pass through to breastmilk. If you take medication, it is best to breastfeed your baby first and then take medication afterwards. Ensure you rest and drink plenty of fluids (eg: water or juice). Wash your hands and wear a mask to minimise the spread of infection to others, including your baby.

Can a cold sore be passed from a mother to a baby?

The herpes simplex virus can be passed to a baby through a cold sore if a person has a cold sore and kisses the baby. The herpes virus can also be spread to your baby if you have a blister caused by herpes on your breast and you feed your baby with the affected breast or expressed breast milk from the affected breast.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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