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Can breastfeeding mess up your period?

The Impact of Breastfeeding on Menstruation
Breastfeeding is a natural and vital part of motherhood, but it also brings with it a host of questions regarding its effects on a woman’s menstrual cycle. Many new mothers wonder if breastfeeding can disrupt their periods, and the answer is nuanced, influenced by various factors including hormonal changes, breastfeeding frequency, and individual body responses.
Delayed Return of Menstruation
For many women, breastfeeding can significantly delay the return of their menstrual cycle. This phenomenon is largely due to the hormonal changes that occur during lactation. Prolactin, the hormone responsible for milk production, inhibits ovulation, which means that many breastfeeding mothers may not see their periods return for several months, or even up to 18 months after giving birth. In fact, exclusive breastfeeding, especially during the first six months, can suppress menstruation effectively, with many women experiencing only light spotting or no period at all during this time.
Variability Among Women
However, the experience is not uniform. Some women may find that their periods return just a few weeks postpartum, even while breastfeeding. Factors such as the frequency of breastfeeding, whether the baby is exclusively breastfed or supplemented with formula, and individual hormonal responses all play a role in determining when menstruation resumes. For instance, mothers who breastfeed both day and night may experience a longer delay in the return of their periods compared to those who supplement with formula.
Effects on Milk Supply
When menstruation does return, some mothers report changes in their milk supply. Hormonal fluctuations associated with the menstrual cycle can affect how a baby feeds, potentially leading to temporary decreases in milk production. However, most mothers can manage this by increasing breastfeeding frequency during their periods to help maintain their milk supply.
Conclusion
In summary, while breastfeeding can indeed delay the return of menstruation for many women, the timing and experience can vary widely. Factors such as breastfeeding practices and individual hormonal responses are crucial in determining when a mother will see her period again. Understanding these dynamics can help new mothers navigate the complexities of postpartum life, ensuring both their health and that of their baby are prioritized.

Will periods be irregular while breastfeeding?

The hormone prolactin, which is responsible for production of breast milk, can suppress ovulation, leading to absent periods or irregular cycles. This means that while you are breastfeeding, you may not have a consistent cycle or you may not ovulate at all.

Do you still ovulate while breastfeeding?

How does breastfeeding affect fertility? Women who aren’t breastfeeding may ovulate (release an egg) as early as 5 to 6 weeks after the birth. However, if you’re breastfeeding, your hormones don’t return to pre-pregnancy levels until much later, and this delays ovulation and the return of periods.

What are the weird symptoms after stopping breastfeeding?

Other Strange Body Ailments Can Happen
Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

When should I take a pregnancy test if I am breastfeeding?

So, if you’re breastfeeding, having sex without using birth control, and think there’s a possibility you might be pregnant, you should take a standard pregnancy test on the first day of a missed period or two weeks after having unprotected sex.

Can breastfeeding start and stop your period?

Can Your Period Start and Stop While Breastfeeding? It is completely normal for periods to start and stop while breastfeeding. It all depends on how often you breastfeed. The more often you exclusively breastfeed, the less quickly your period will return to normal.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

Why is my period so bad after breastfeeding?

Breastfeeding also plays a role in postpartum menstrual changes. Exclusively breastfeeding can suppress ovulation and delay the return of your menstrual cycle after giving birth. However, when your periods do return, they might be heavier than usual due to hormonal fluctuation.

How long does it take for periods to regulate after breastfeeding?

Only around one-fifth of breastfeeding parents will get their period within six months of giving birth. If you are a breastfeeding parent, your menstrual cycle will return within one to two months after you stop nursing your child or start significantly reducing the amount you nurse.

Is it harder to get pregnant while breastfeeding?

While exclusive breastfeeding can temporarily delay your fertility postpartum, making it more difficult to conceive while nursing, it’s not impossible. With that in mind, the short answer is yes, you can get pregnant while breastfeeding.

What are the side effects of breastfeeding while pregnant first?

If you are breastfeeding while pregnant, you may notice a few side effects. Morning sickness can sometimes be worse during a feed. This may be due to hormonal release in your body, hunger, thirst or tiredness. Your nipples may feel tender as a result of pregnancy hormones, which for some mums can be very painful.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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