Can breastfeeding cessation cause depression?

The Complex Relationship Between Breastfeeding Cessation and Depression
The cessation of breastfeeding can be a significant emotional and psychological event for many new mothers, and emerging research suggests that it may indeed be linked to increased symptoms of depression and anxiety. However, the relationship is complex and multifaceted, with various factors influencing both breastfeeding practices and maternal mental health.
Understanding the Link
Research indicates that there is a notable association between breastfeeding cessation and the onset of postpartum depression. A longitudinal cohort study found that women who stopped breastfeeding were more likely to experience an increase in symptoms of anxiety and depression postpartum. This suggests that the act of ceasing breastfeeding may trigger or exacerbate existing mental health issues, rather than being a direct cause of depression.
Conversely, the mental health of mothers prior to childbirth also plays a crucial role. Pre-existing anxiety and depression can significantly impact a mother’s ability to initiate and maintain breastfeeding. This creates a cyclical relationship where mental health issues can lead to breastfeeding difficulties, which in turn may contribute to further emotional distress.
The Role of Breastfeeding Difficulties
Breastfeeding itself can be fraught with challenges. Many mothers experience pain, physical difficulties, or a lack of support, which can lead to early cessation. These challenges are not just physical; they can also have emotional repercussions. Studies have shown that mothers who struggle with breastfeeding are at a higher risk of developing depressive symptoms. This highlights the importance of addressing both the physical and emotional aspects of breastfeeding to support maternal mental health.
Hormonal Influences
The hormonal changes associated with breastfeeding and weaning may also play a role in maternal mood. Hormones such as oxytocin, which is released during breastfeeding, can promote feelings of bonding and well-being. However, the abrupt cessation of breastfeeding can lead to hormonal fluctuations that may contribute to feelings of sadness or anxiety. While some researchers have noted that hormonal changes can trigger depressive symptoms, a definitive causal link between breastfeeding and depression has yet to be established.
Post-Weaning Depression
Interestingly, the phenomenon of post-weaning depression has gained attention in recent years. Some studies suggest that mothers may experience a form of depression specifically related to the cessation of breastfeeding, often referred to as post-weaning depression. This condition can manifest as feelings of loss or sadness as mothers transition away from breastfeeding, further complicating the emotional landscape surrounding this period.
Conclusion
In summary, while there is a clear association between breastfeeding cessation and increased symptoms of depression, the relationship is not straightforward. Factors such as pre-existing mental health conditions, breastfeeding difficulties, and hormonal changes all interplay to influence a mother’s emotional well-being. As research continues to evolve, it becomes increasingly important for healthcare providers to offer comprehensive support to mothers during both the breastfeeding period and the transition to weaning, ensuring that mental health is prioritized alongside physical health.

What are the emotional effects of stopping breastfeeding?

Feeling down after weaning is normal. If you’re feeling sad, irritable, or just not like yourself after stopping breastfeeding, know that you’re not alone. Many moms go through this and it’s called post-weaning depression. It’s okay to not feel okay right now.

Can not being able to breastfeed cause depression?

While breastfeeding is very effective in lowering stress, breastfeeding difficulties can increase stress and this may contribute to developing depression. It is vitally important that women who want to breastfeed get the support they need.

How long does it take to feel normal after stopping breastfeeding?

Usually, you will feel back to normal after a few weeks but if you feel like your mood is very low it is important to contact your GP or maternal child health nurse.

What are the psychological effects of not breastfeeding?

In a longitudinal study conducted by Merjonen and colleagues (2011), it was found adults who were not breastfed during infancy demonstrated higher levels of hostility and aggression. Infants who are breastfed also demonstrate more ‘vigour’ and intense reactions compared to bottle-fed infants.

How long do the weaning blues last?

It’s common for weaning blues to persist for up to eight weeks. However, if you don’t start to feel better after a month or so, don’t hesitate to seek support from a medical professional, naturopath, or hormone specialist.

What are the long term effects of not breastfeeding?

For infants, not being breastfed is associated with an increased incidence of infectious morbidity, as well as elevated risks of childhood obesity, type 1 and type 2 diabetes, leukemia, and sudden infant death syndrome.

What happens to your brain when you stop breastfeeding?

A drop in oxytocin: “Oxytocin, which [rises] during breastfeeding, decreases with weaning,” explains Dr. Saltz. “This being the bonding, feel-good hormone means [someone] may miss the oxytocin good feelings and experience a more intense sense of loss and sadness.”

What are the side effects of stopping breastfeeding?

Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

Can weaning from breastfeeding cause depression?

Hormonal Changes
This adjustment can lead to a short time of feeling quite low, as your hormones settle down. It can be really common to feel down or weepy – or even depressed – after weaning.

Why do I feel sad about not breastfeeding anymore?

A drop in oxytocin: “Oxytocin, which [rises] during breastfeeding, decreases with weaning,” explains Dr. Saltz. “This being the bonding, feel-good hormone means [someone] may miss the oxytocin good feelings and experience a more intense sense of loss and sadness.”