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Can breastfeeding cause colic?

Understanding Colic in Breastfed Babies
Colic is a term that describes prolonged and excessive crying in infants, often leaving parents puzzled and exhausted. It typically manifests in healthy babies who seem to be in distress without any apparent cause. While colic can affect any infant, it is particularly common among breastfed babies, with estimates suggesting that about one in five infants may experience this condition.
The Link Between Breastfeeding and Colic
Breastfeeding itself does not directly cause colic; however, certain factors related to a breastfeeding mother’s diet may contribute to the symptoms. Research indicates that the foods a breastfeeding mother consumes can influence the composition of her breast milk, potentially leading to digestive discomfort in her baby. For instance, certain foods, such as dairy products, caffeine, and spicy foods, have been identified as potential triggers for colic symptoms in some infants.
Dietary Considerations for Breastfeeding Mothers
To mitigate the risk of colic, breastfeeding mothers are often advised to monitor their diets closely. A well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins is recommended. Additionally, staying well-hydrated is crucial, as dehydration can affect milk production and its nutritional quality, which may indirectly impact the baby’s comfort.
If a mother suspects that her diet might be contributing to her baby’s colic, she may consider eliminating certain foods for a period to observe any changes in her baby’s behavior. This process can help identify specific dietary triggers that may be causing discomfort.
Managing Colic Symptoms
While colic can be distressing for both the baby and the parents, there are strategies to help manage the symptoms. Techniques such as gentle rocking, swaddling, and using white noise can provide comfort to a colicky baby. Additionally, ensuring that the baby is properly latched during breastfeeding can help reduce air intake, which may alleviate some digestive discomfort.
In conclusion, while breastfeeding is not a direct cause of colic, the mother’s diet and other factors can play a significant role in the baby’s digestive health. By being mindful of dietary choices and employing soothing techniques, parents can navigate the challenges of colic more effectively.

Can breastmilk upset a baby’s stomach?

If your baby shows negative symptoms after drinking breast milk. Consider how your baby responds to breast milk after drinking it. If symptoms occur such as fussiness, irritability, crying, gas, increased spitting up and/or drawing their legs up due to tummy pain, write down everything you ate that day.

What can be mistaken for colic?

Gastroesophageal reflux disease, or GERD, is often mistaken for colic. Infants with GERD may frequently spit up lots of liquid, forcefully vomit, choke or gag, arch away from the bottle or breast, seem irritable during or after feedings, or have trouble putting on weight.

Can breast milk make my baby gassy?

No matter what you eat, your baby will have gas. It’s a natural part of the gastrointestinal (GI) system. As of now, there hasn’t been any conclusive research that shows a correlation between mom’s diet and baby gas. However, as they say, moms do know best.

Do breastfed babies need to be burped?

Do breastfed babies need to be burped? In general, breastfed babies don’t need as much burping as bottle-fed babies because they tend to swallow less air when feeding. In fact, some very efficient nursers don’t need to be burped at all. But some breastfed babies definitely do need to be burped.

Can babies get colic from breastfeeding?

Colic is a very common condition affecting 1 in 5 babies, regardless of whether they’re breast or formula-fed.

What foods should I avoid while breastfeeding a baby gassy?

If you notice that each time you eat something your baby becomes fussy, try avoiding the food for a while and see what happens. Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

What not to eat if baby has colic?

If your baby is colicky and you are breastfeeding, avoid eating or drinking the following foods for a few weeks to see if that helps.

  • Stimulants, such as caffeine and chocolate.
  • Dairy products and nuts. Your baby may have allergies to these foods.

What should a breastfeeding mother eat to prevent colic?

It is most important to consume a diet with plenty of water and an adequate consumption of fruits, vegetables, whole grains, lean proteins and low-fat dairy sources.

What are the negative effects of breastfeeding?

5 Side Effects of Breastfeeding

  • Back Pain: Think about it—you’re hunched over your baby, in an awkward position.
  • Bruising: Yep, your little tike can cause some big bruises on your breasts.
  • Carpal Tunnel: Carpal tunnel syndrome can be a problem for pregnant women, but it can also be a problem post-birth.

Why is my baby grunting and squirming while breastfeeding?

Many mothers report that the grunting and squirming stop after a few weeks. It is a case-by-case situation, and it is different for every child. The grunting can start right after birth or a month later, but if this phase lasts longer than a few weeks, contact your doctor and ask for guidance and support.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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