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Can breast milk make my baby gassy?

Understanding Gas in Breastfed Babies
Breastfeeding is often heralded as the gold standard for infant nutrition, providing essential nutrients and immune support. However, many new parents find themselves grappling with an unexpected issue: gassiness in their breastfed babies. This phenomenon can lead to confusion and concern, prompting questions about the quality of breast milk and its effects on infants.
The Nature of Gassiness
It’s important to recognize that gassiness is a common occurrence in babies, particularly in the first few months of life. Almost all infants experience some level of gas, which can manifest as fussiness or discomfort. While breast milk is designed to be easily digestible, it does not render babies immune to gas. Factors such as the baby’s swallowing of air during feedings can contribute significantly to this issue.
Dietary Influences on Gas Production
Interestingly, the mother’s diet can play a role in the gassiness of breastfed infants. Certain foods consumed by breastfeeding mothers may lead to increased gas in their babies. For instance, foods like citrus fruits, broccoli, cabbage, and garlic are known to potentially cause gas. Additionally, if a mother consumes dairy products, it could lead to gas if her baby has a sensitivity or allergy to cow’s milk proteins.
Moreover, the way a baby feeds can also influence gas levels. If a baby is feeding too quickly or is overly hungry, they may swallow more air, which can exacerbate gassiness. This highlights the importance of ensuring a calm feeding environment and proper latch to minimize air intake.
When to Seek Help
While gassiness is typically not a cause for alarm, parents should remain vigilant. If a baby exhibits severe symptoms, such as excessive crying or signs of distress, it may be wise to consult a pediatrician. They can help determine if there is an underlying issue, such as a food allergy or intolerance.
In summary, while breast milk is an excellent source of nutrition, it can contribute to gassiness in infants due to various factors, including maternal diet and feeding techniques. Understanding these elements can help parents navigate this common challenge with greater ease and confidence.

Can breast milk upset baby’s tummy?

Digestive Discomfort: In some cases, babies may experience digestive discomfort or upset stomach if they consume old breast milk. This can be attributed to changes in the milk’s composition or potential bacterial contamination.

How to tell if breast milk isn’t agreeing with baby?

If your baby shows negative symptoms after drinking breast milk. Consider how your baby responds to breast milk after drinking it. If symptoms occur such as fussiness, irritability, crying, gas, increased spitting up and/or drawing their legs up due to tummy pain, write down everything you ate that day.

What does baby poop look like with a milk allergy?

Green, bloody, or mucus-tinged stool—along with some other issues—could indicate a milk allergy. If you suspect your baby has a cow’s milk protein allergy, keep an eye out for these common issues that may occur shortly after feeding: wheezing, coughing, swelling, a rash, gas, crying, and unusual poops.

How to reduce gas in a breastfed baby?

Burp him throughout the feedings to help get rid of the gas. Try not to let your baby overfeed or feed too quickly. Keep track of when your baby is gassy and look back at your diet. Try to learn which foods work and don’t work for you and your baby, and remember, each baby is uniquely different.

How do I know if my breast milk is bad for my baby?

That doesn’t always mean it’s soured or spoiled, but you should talk to your doctor or lactation specialist about what to do if your breast milk tastes or smells bad or your baby doesn’t like it. You may need to avoid certain foods, change how you pump or store your milk, or make other lifestyle changes.

Which fruits should I avoid while breastfeeding?

You may have heard that it helps to avoid certain foods while breastfeeding – such as citrus fruits, orange juice, spices (cinnamon, curry, chili pepper), spicy food, and “gassy” veggies (cabbage, onion, broccoli, cauliflower) – but there’s no convincing scientific evidence to support that advice.

How do I know if my baby is not tolerating breast milk?

MSPI symptoms

​fussiness or excess crying before, during and after a feeding ​stools may be infrequent, watery, have mucous, or be bloody
​reflux ​spitting up
​nasal congestion ​skin rash, eczema, hives, dry skin
​weight loss ​repeated vomiting
​sudden waking with discomfort

What foods can make a baby gassy while breastfeeding?

Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

How do I know if my baby is upsetting breast milk?

You’ll know if your breast milk is upsetting baby if they are unusually gassy or fussy after eating. As you and your baby get acclimated to breastfeeding, you’ll learn what not to eat while breastfeeding if your baby reacts to a certain food or drink.

Why is my breast milk making baby gassy?

Babies often swallow air when sucking on the breast or a bottle, especially if they drink too quickly or don’t have an optimal latch on the nipple. They can also swallow air when crying. Food sensitivities. Hypersensitivities or allergies to certain types of food in mom’s diet are less common causes of baby gas.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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