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Can breast milk be heated and cooled again?

Understanding the Heating and Cooling of Breast Milk
Breast milk is often referred to as “liquid gold” due to its rich nutritional profile and the numerous benefits it provides to infants. However, when it comes to the proper handling of breast milk, especially regarding heating and cooling, there are specific guidelines that parents should follow to ensure the safety and quality of the milk.
Can Breast Milk Be Heated and Cooled Again?
The short answer is no, warmed breast milk should not be refrigerated again. Once breast milk has been warmed, it is recommended that it be consumed within two hours. This guideline is primarily due to the risk of bacterial contamination. When a baby drinks from a bottle, saliva can enter the milk, introducing bacteria that can multiply if the milk is subsequently cooled and reheated.
Best Practices for Handling Breast Milk
1. Initial Heating: When warming breast milk, it is crucial to use safe methods. The CDC advises against using a microwave, as it can create hot spots that may scald the baby and can also degrade some of the milk’s nutrients. Instead, warming in a bowl of warm water or using a bottle warmer is recommended .
2. Mixing Fresh and Stored Milk: If you have freshly expressed breast milk, it is important to cool it before combining it with previously stored milk. Mixing fresh milk with older milk can inadvertently rewarm the older milk, which is not advisable.
3. Storage Duration: After warming, if the milk is not consumed within two hours, it should be discarded. This practice helps to minimize the risk of bacterial growth and ensures that the milk remains safe for the baby.
4. Avoiding Waste: While it may be tempting to reuse leftover milk, it is generally best to avoid feeding the baby milk that has already been warmed and partially consumed. This is to prevent any potential health risks associated with bacterial contamination.
Conclusion
In summary, while breast milk is a precious resource for feeding infants, it is essential to handle it with care. Once breast milk has been warmed, it should not be refrigerated again, and any leftover milk should be discarded after two hours. By following these guidelines, parents can ensure that their babies receive the safest and most nutritious feeding experience possible.

Can you reheat breast milk twice according to the CDC?

Never refreeze or reheat breast milk that’s been thawed, the CDC notes. If you’re not feeding baby immediately, keep defrosted breast milk in the fridge. If you thawed it at room temperature, the milk is good for up to two hours (after that, throw it out).

Can I put heated milk back in the fridge?

Although it’s not well known, refrigeration can slow the growth of some bacteria. Doctors do not recommend refrigerating heated milk. This is because some of the nutrients inside the milk have been changed by the heat. Mom should always check to see if your milk has spoiled before heating it every time.

Can I mix breast milk from different days?

Can I add freshly expressed breast milk to already stored milk? You can add freshly expressed breast milk to refrigerated or frozen milk. However, thoroughly cool the freshly expressed breast milk in the refrigerator or a cooler with ice packs before adding it to previously chilled or frozen milk.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Is it okay to heat milk twice?

Always keep your milk refrigerated. Milk that has been left out for an extended period of time will become difficult to foam as the fat content breaks down in higher temperatures. Ensure your milk jug is rinsed thoroughly after each use. Do not reheat milk.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can babies drink cold breast milk?

You can feed expressed milk straight from the fridge if your baby is happy to drink it cold. Or you can warm the milk to body temperature by putting the bottle in a jug of warm water or holding it under running warm water. Do not use a microwave to heat up or defrost breast milk.

Can you put breast milk back in the fridge after heating?

Once you have heated up refrigerated or frozen breastmilk, you need to use it up within 5–8 hours. After this, the milk should be discarded. It cannot go back in the fridge or freezer. So, to summarise, breastmilk can only be frozen or refrigerated once.

Can you reheat breast milk once cooled?

If you’re reheating milk that’s been refrigerated, use warm running water to take off the chill. You can also heat a pot of water on the stovetop, and place the bottle or bag into the water. Don’t heat the breast milk directly on the stovetop, and never make breast milk hot enough to boil.

Can I rewarm breast milk twice?

When it come to heating up breast milk, it’s generally recommended that you only reheat breast milk once, maybe twice. The reasoning for this is that each time you heat and cool the milk, it can potentially degrade the quality and nutritional value.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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