Can birth control affect your milk supply?

Understanding the Impact of Birth Control on Milk Supply
The relationship between birth control and milk supply is a significant concern for many breastfeeding mothers. As new mothers navigate the complexities of postpartum life, the choice of contraception can have implications not only for their health but also for their breastfeeding journey.
Hormonal Influences on Milk Production
Research indicates that certain hormonal contraceptives, particularly those containing estrogen, can negatively affect milk supply. Estrogen has been linked to a decrease in breast milk production, which can lead to challenges in breastfeeding. This is particularly relevant for mothers who are still establishing their milk supply, as the introduction of estrogen-containing methods—such as the birth control pill, patch, or ring—may result in a shorter duration of breastfeeding.
Conversely, progestin-only contraceptives, often referred to as the “mini-pill,” are generally considered safer for breastfeeding mothers. These methods do not appear to have the same detrimental effects on milk supply and are often recommended as a suitable option for those looking to prevent pregnancy while continuing to breastfeed.
Timing and Consultation
Experts suggest that once a mother’s milk supply is well-established—typically around six weeks postpartum—she may begin to consider contraceptive options. However, it is crucial for mothers to consult with healthcare providers to discuss the best choices tailored to their individual circumstances. This conversation is vital, as it ensures that mothers are informed about the potential impacts of different birth control methods on their breastfeeding experience.
Non-Hormonal Alternatives
For mothers who are particularly concerned about the effects of hormonal birth control on their milk supply, non-hormonal methods of contraception are available. These options, such as barrier methods (like condoms) or fertility awareness methods, do not interfere with milk production and can be effective in preventing pregnancy. However, it is important to note that no method is 100% effective, and mothers should weigh the pros and cons of each option carefully.
Conclusion
In summary, while many forms of birth control are safe for breastfeeding mothers, the choice of method can significantly influence milk supply. Estrogen-containing contraceptives may pose risks to milk production, while progestin-only options and non-hormonal methods are generally safer alternatives. As always, open communication with healthcare providers is essential to ensure that mothers can make informed decisions that support both their reproductive health and their breastfeeding goals.

Why am I suddenly producing less breast milk?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

What are the side effects of breastfeeding as birth control?

Breastfeeding can have some side effects.
Breastfeeding can lower vaginal lubrication (getting wet when aroused), which can make sex uncomfortable. And some people find that nursing makes their breasts feel less sexual.

Is my birth control drying me out?

Dryness is a common side effect of hormonal birth control. This includes oral contraceptives, intrauterine devices (IUDs), arm implants, shots, skin patches, and vaginal rings. However, this dryness is usually temporary and treatable. It may go away if you stop using hormonal birth control.

How to tell if breast milk is drying up?

The following are signs your baby isn’t getting enough milk:

1. Poor weight gain. It’s normal for newborns to lose 5% to 7% of their birth weight in the first few days – some lose up to 10%.
2. Insufficient, wet or dirty nappies.
3. Dehydration.

Will pumping every 2 hours increase milk supply?

Pump more often, from both breasts
Many women wonder how often they should pump. A general guideline is to pump every three hours. But if you’re trying to produce more breast milk, you can: Try pumping both breasts for 15 minutes every two hours for 48-72 hours.

Why does pumping not work as birth control?

It’s not clear if the action of pumping breast milk has the same effect as nursing in stopping you from ovulating. Most experts say that for LAM to work, your baby should be fed 100% from your breast. This means you won’t be protected if you: Use a pump to express breast milk.

Does birth control drop milk supply?

This is especially true when hormonal contraception is combined with stressors such as a return to work or less-frequent breastfeeding. Birth control pills with high doses of estrogen are more likely to decrease milk supply.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

What birth control is best while breastfeeding?

Yes, if you’re breastfeeding, you can safely use hormonal methods. They won’t hurt you or your baby. You can start using the shot, implant, Skyla and Mirena IUDs, and some types of birth control pills (called mini-pills) right after giving birth.

Can birth control make you leak milk?

Galactorrhea has many causes, although sometimes a cause cannot be found. Here are some possible causes: Some medicines, like hormones, birth control pills, antidepressants, and blood pressure medicine. Herbal medicines, such as nettle, fennel, blessed thistle, anise, and fenugreek seed.